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Hong Kong fitness-centre directory

Fitness centres

Yoga studios, pilates studios and gyms across Hong Kong — districts, trial offers and published plans at a glance.

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368 centres

District Studio Lessons Trial price Packages
Central & Western Papillon Yoga Studio
Aerial · WhatsApp ✓
Group Vinyasa/Hatha, Private Classes, Corporate Programs, Aerial Workshop, Inversion/Arm Balance Workshop HK$520/3 group classes (2wk); HK$800/private (2wk)
  • 10-Class Group Pass — HK$2,200
  • 15-Class Group Pass — HK$2,475
  • Private 6-Class Pass — HK$5,700
  • +5…
Yau Tsim Mong Earth Yoga
Aerial · WhatsApp ✓
Mat Yoga, Aerial Yoga, Aerial Hoop, Aerial Spin Dance, Pilates $260/任選2堂 (2週有效, 不含孕婦瑜伽)
  • 1 class — $220
  • 4 classes — $760
  • 8 classes — $1,460
  • +5…
Eastern Unicorn Aerial Yoga Studio
Aerial · WhatsApp ✓
— Not published Not published
Central & Western O’Pine Studio
Aerial · WhatsApp ✓
Aerial Arts (hoops, silk, hammock), Yoga & Meditation, Fitness classes, Dance classes, Private classes Not published
  • Booking via bsport.io
Sha Tin Judy Aerial Yoga Studio
Aerial · WhatsApp ✓
— Not published Not published
Central & Western The Yoga Room
Aerial · WhatsApp ✓
Vinyasa Flow, Hatha, Ashtanga, Yin Yang, Restorative HK$480/3 classes (new joiners, 2wk); HK$840/6 classes (2wk)
  • Intro 2 Private Classes — HK$1,500
  • Unlimited Membership (Annual) — HK$1,588/month
  • 12 Classes/Month (Annual) — HK$1,388/month
  • +6…
Yau Tsim Mong, Central & Western, Eastern One Yoga
Aerial · WhatsApp ✓
Regular Yoga Classes, Pilates, Aerial Yoga, Chair Yoga, Yin Yoga HK$300/3-class pass
  • Regular Class, Pilates, Yoga Training (RYT200, Wheel…
Tuen Mun Flying Fairy
Aerial · WhatsApp ✓
Mat Classes, Aerial Classes, Private Classes, Workshops, Corporate Wellness HK$180/2 mat classes (1mo); HK$200/1 aerial+1 mat (1mo)
  • 12-Credit Pass — HK$696
  • 32-Credit Pass — HK$1,664
  • 60-Credit Pass — HK$3,000
  • +5…
Central & Western Barre 2 Barre
Barre
Barre Bounce, Barre Fire, Barre + Suspension, Barre + Pilates, Pre & Post Natal Barre 7-Day Free Trial (online studio)
  • On-demand/livestream classes: Barre Bounce, Barre Fi…
Wan Chai, Yau Tsim Mong Art Piece Beauty & Wellness Club
Barre
— Not published
  • Also offers laser hair removal, Pilates, yoga, HYROX…
Central & Western Barre Bar
Barre
Barre Not published Not published
Central & Western Iso Fit
Barre · WhatsApp ✓
Private Training, Semi-Private, Duet, Group Mat, Equipment Reformer HK$595-795 (2-week unlimited, new client)
  • Assessment (regular) — $650
  • Private 1x (regular) — $1,150
  • Private 5x (regular) — $5,500
  • +12…
Central & Western REFORM.
Barre · WhatsApp ✓
Intro to REFORM, All Levels REFORM, Barreformer, Private Sessions HK$220 (first class, intro or all-levels)
  • Single Class — HK$220
  • 2-Class Pack — HK$388
  • 10-Class Pack — HK$2,200
  • +3…
Central & Western, Wan Chai DEFIN8 FITNESS (DEFIN8 BARRE)
Barre · WhatsApp ✓
DEFIN8 BARRE, REFORM8 Pilates, INFRARED REFORM8 Pilates, Group Fitness, Private Training (Pilates/GYROTONIC/Pre-Post Natal/Rehab/Bridal) Not published
  • Infrared Pilates Reformer $380/class
  • REFORM8, FATBURN+AB BLAZE, BARRE, BODYPUMP, TRX Circ…
Central & Western, Southern FLEX Studio Hong Kong
Barre · WhatsApp ✓
Reformer, Group Class, Pilates Apparatus (Trio), Xtend Barre, Aerial Fitness 40% off trial group class; 25% off Apparatus classes; HK$890 Private Pilates Ass
  • Reformer Intro Pack (4 classes) — HK$1,520
  • Reformer Intro Pack (8 classes) — HK$2,820
  • Pilates Intro Pack — HK$1,650
  • +7…
Kwun Tong CORE Yoga & Barre Academy
Barre · WhatsApp ✓
CORE Barre, Mat Yoga (Wheel Yoga), Aerial Yoga, Hot Yoga, Teacher Training (RYT200) Not published
  • Also offers Aerial Yoga and yoga-teacher-training pr…
  • regular class pricing not shown
Central & Western, Wan Chai, Yau Tsim Mong Anhao Wellness
Barre · WhatsApp ✓
Reformer Pilates, Mat Pilates, Barre, Private Sessions, Corporate Classes $388/2 sessions Barre/Mat Pilates (CWB only, 2wk); $588/2 sessions Reformer (all
  • Private Pilates $880/class (1-month validity)
  • corporate packages on request
Yau Tsim Mong Barre Formula
Barre · WhatsApp ✓
Barre Class HK$250/1 class (new client, 7 days); HK$550/3 classes (new client, 7 days)
  • Drop In Single Pass — HK$325
  • 10-Class Pass — HK$2,200
  • 20-Class Pass — HK$4,000
  • +3…
Southern, Islands The Beat (Barre Fusion class)
Barre · WhatsApp ✓
Pilates Reformer Trios, TRX Pilates Burn, Vinyasa Yoga, Deep Stretch Yoga, Restorative Yoga $200/1 trial group class; $300/1 trial reformer session
  • Group 4-Class Pass — $980
  • Group 8-Class Pass — $1,840
  • Group 12-Class Pass — $2,640
  • +6…
Wan Chai Russ Dance Factory (RDF)
Dance fitness
— Trial class $110 (reimbursed against first package bought sa… Not published
Wan Chai studiOMG HK Ltd
Dance fitness
— Not published
  • Pole, aerial hoop, aerial silks, chair dance
Wan Chai, Southern, Central & Western, Kowloon City Twinkle Dance Company
Dance fitness
Ballet, Contemporary Dance, Barre Sculpt, Mat Pilates, Yoga Not published Not published
Central & Western 45mm Studio
Dance fitness
— Not published Not published
Central & Western DanceTrinity
Dance fitness
Salsa, Zumba, Tango, Swing/Charleston/Lindy Hop, Adult Ballet Not published
  • Drop-In (Adult) — HK$180/堂
  • Drop-In (Under 21) — HK$120/堂
  • 5 Class Pass (Adult, Most Popular) — HK$680
  • +4…
Central & Western Pole Divas
Dance fitness
— Not published Not published
Central & Western XP Fitness Hub
Dance fitness · WhatsApp ✓
Zumba Dance, Group Fitness Classes, Boxing/Combat Fitness $150/2 trial classes (1 person); $100/trial (2 people)
  • Drop-in Class — $350
  • 1-Month Package (~5 classes) — $1,085
  • 1-Month Package (~8 classes) — $1,400
  • +1…
Central & Western, Wan Chai Amico Dance (Amico Studio)
Dance fitness
— Not published
  • Zumba, Belly Dance, Salsa, Argentine Tango, Latin Da…
  • hours Mon-Fri 9:00-23:00
Sham Shui Po Aria Pole & Aerial Studio
Dance fitness
— Not published
  • Pole, hammock, hoop, dance, flexibility, floor trick…
Central & Western Aeria Studio
Dance fitness · WhatsApp ✓
Aerial Silks, Aerial Hoop, Pole, Contortion, Acrobatics/Handstands Not published
  • Single Class (Adult, 3pt) — $330
  • 12pt Package — $1,254
  • 24pt Package — $2,376
  • +7…
Kwun Tong Pulse Dance Studio HK
Dance fitness
— Not published
  • Open Class
  • Beginner Course
  • Studio Rental
  • +2…
Kwun Tong Glam Pole & Aerial Dance Studio
Dance fitness · WhatsApp ✓
Basic Choreo Heels, Shufflow, Exotic 1, Static Dance, Pole 1 "Book Trial" option available; price not published
  • Basic Choreo Heels — $1,750
  • Shufflow (drop-in) — $100 (current student) / $130 (non-stude
Kwun Tong N2 Pole Studio
Dance fitness
— Not published
  • Small classes
  • stretching/toning workshops
Kwun Tong Polelosophy
Dance fitness
Regular/Semi-Private Pole Class, Stretching Class, Grade Classes, Choreography, Tricks & Flow HK$1,780 (新生優惠 New Student Discount, first course)
  • Regular/Semi-Private Pole Class - First Course — $2,250
  • Regular/Semi-Private Pole Class - Second Course — $1,680
  • Stretching Class - First Course — $1,580
  • +3…
Sham Shui Po Melody Pole Studio
Dance fitness
— Not published
  • Lap dancing, contortion, flexibility, technique
Sham Shui Po Spinderella Pole Studio
Dance fitness
Pole Class, Intro/Exotic Intro, Exotic Basic, Tech 1/Pole Choreo HK$1,000 (Intro/Exotic Intro, 4-week course)
  • Pole Class - 1st Course — $2,380
  • Pole Class - 2nd Course — $1,720
  • Pole Class - 3rd Course — $1,400
  • +3…
Sham Shui Po XO Pole Studio
Dance fitness
Pole Level Course, FleXO/XOFit, Pole 2 Prep, Pole 3 Prep, Pole Intro Taster Class bookable online, price not published
  • 1st Course — $2,330
  • 2nd Course — $1,800
  • 3rd Course — $1,500
  • +3…
Yau Tsim Mong The M Aerial & Pole Studio
Dance fitness
— Not published
  • Pole, hoop, silks, hammock
Eastern, Wan Chai TeamX
Dance fitness · WhatsApp ✓
BodyJam, Zumba, Funky Dance, Jazz Funk, Dance Jam HK$98 (Taikoo first experience) / HK$133 (Art Piece first experience)
  • Taikoo Supreme — $2,080/mo
  • Taikoo Prime — $1,410/mo
  • Taikoo Elite — $1,010/mo
  • +7…
Wong Tai Sin, Yau Tsim Mong Pole Beat Gallery
Dance fitness
— Not published
  • Self-described as promoting "aerial hoop culture," f…
Wong Tai Sin, Tsuen Wan Prodance
Dance fitness · WhatsApp ✓
Children's K-pop (6-12yo), Adult K-pop, Private K-pop, Cover MV Production, Popup Short-Term Course HK$160/堂 (K-pop trial class)
  • Regular K-pop 5-class session — HK$1,180
  • Single class drop-in — HK$260
  • Cover MV Production 5-class session — HK$1,580
  • +1…
Central & Western Flaunt Studio (Flaunt Pole and Dance)
Dance fitness · WhatsApp ✓
Pole (Beginner/Intermediate/Handspring/Spinning), Chair, Heels, Exotic, Yoga Not published
  • 3 Credits — $330
  • 6 Credits — $620
  • 12 Credits — $1,180
  • +7…
Central & Western Studio 9
Dance fitness
Salsa Solo, Bachata Solo, Latin Solo, Argentine Tango Solo, Tango Solo HK$550/30min (Intro Adult Personal Lesson)
  • Adult Drop-in (60min) — $220
  • Adult 10 Classes — $2,000
  • Adult Drop-in (90min) — $350
  • +7…
Yau Tsim Mong BeDREX
Dance fitness
Open Level Classes (Choreography/Jazz Funk/Hip Hop/Contemporary Jazz/Waacking), Training Classes, Absolute Beginners Workshop, Collaboration Classes HK$170 (Absolute Beginners Workshop, 1 class)
  • All Class Package - 1 Class — HK$165 (Adult) / HK$125 (Student)
  • All Class Package - 4 Classes — HK$550 / HK$440
  • All Class Package - 8 Classes — HK$940 / HK$820
  • +7…
Tsuen Wan Amaze Studio Production
Dance fitness · WhatsApp ✓
Jazz Funk Street Dance, K-pop Korean Trend Dance, Hip Hop Street Dance, Youth K-pop/Street Dance HK$150 (Trial Class)
  • Youth K-pop/Street Dance 8-class package — HK$1,400
Wan Chai Aerial Arts Academy
Dance fitness
— Marketing claim: "~6 classes to get up on the pole" (not a p…
  • Pole dancing, aerial hoop, silks, hammock, dance tra…
Wan Chai Flyaway Aerial Studio
Dance fitness · WhatsApp ✓
Pole Dance (Beginner/Intermediate/Advanced), Aerial Hoop, Choreography, Open Practice, Handstand HK$1,500/6堂 (Beginner Starter Pack)
  • 4 Class Credits — HK$1,240
  • 5 Class Credits — HK$1,550
  • 8 Class Credits — HK$2,200
  • +8…
Wan Chai Studio Hollow
Dance fitness · WhatsApp ✓
Pole Dance, Chair Dance, Heels, Contortion, Flexibility HK$550/3 classes (Welcome Offer)
  • Private Class — $900+
  • Pole/Chair Dance Private Party — $2,400
  • Corporate Wellness — HK$1,200+
  • +3…
— Absolute Boutique Fitness
Mixed
Absolute Pilates, Absolute Cycle (Rhythm Cycling), Absolute Personal (Private) HK$260 (Cycle 2-class trial, $130/class) / HK$320 (Pilates 2-class trial, $160/c
  • Cycle 2-Class Trial Pack — HK$260
  • Pilates 2-Class Trial Pack — HK$320
  • Pilates Reformer Kickstarter (10+1) — HK$1,900
  • +9…
— Hello Toby
Mixed
— Not published
  • Intermediary platform for private tutors
  • provides customized yoga classes via questionnaire.
— PerFIT OxyGYM
Mixed
— Half-price trial code [VENPERFIT]
  • 30,000 sq ft facility with dedicated female zone, ox…
Wan Chai Gaze Fitness
Mixed · WhatsApp ✓
Yoga, Pilates HK$98/堂 (瑜伽試堂優惠)
  • Yoga trial class offer — HK$98
  • Pilates trial class offer — HK$200
  • Yoga / Pilates trial class offer (combined) — HK$420
Central & Western MOVE Studio
Mixed · WhatsApp ✓
MOVE Yoga, MOVE Ballet Burn, MOVE Fusion Fitness, Contemporary MOVEs, Pilates Fusion HK$599 (3-class intro pack, $199/class, valid 3 weeks)
  • Drop-in Class — HK$300
  • MOVE Day Pack — HK$1,890
  • MOVE All Access Pack — HK$2,590
  • +4…
Central & Western O:RIN
Mixed · WhatsApp ✓
Reformer Pilates Group Class, Gyrotonic Group Class, Private 1-on-1, Physiotherapy HK$660 (Group Trial Package: 1 Reformer + 1 Gyrotonic class)
  • Reformer group: 1 class $380, 20 classes $6,000. Gyr…
Central & Western Palace Studios
Mixed · WhatsApp ✓
— Not published
  • Hourly studio rental for PT/yoga/pilates/physio inst…
Central & Western XYZ Studio (Cocoon Room)
Mixed · WhatsApp ✓
Infrared Yoga & Mindfulness, Infrared Strength, Infrared Sculpt, Infrared Mobility & Recovery, Indoor Cycling HK$999 (2-Week Unlimited Trial, max 14 credits)
  • 1 Class — HK$385
  • Summer Select 10 — HK$2,500
  • 12 Classes — HK$4,070
  • +8…
Islands Embody
Mixed · WhatsApp ✓
Reformer Pilates, Strength Class, Yoga, Zumba, Barre Discounted trial classes (price not listed)
  • Reformer Pilates, strength, yoga, Zumba, barre, mat …
Kwai Tsing, Wong Tai Sin Char Yoga and Wellness
Mixed · WhatsApp ✓
Pilates Reformer, Yoga, Sound Healing, Qigong Not published
  • Qi Dao hand-diagnosis tuning-fork healing certificat… — HK$3,888 / HK$4,860
  • Qigong yoga mindfulness sound-healing course — HK$3,888
  • One-day qigong yoga retreat — HK$830
Yau Tsim Mong, Kwun Tong Dickson Yoga
Mixed
Flying® Yoga, Hanuman® Yoga, Flying Dragon Yoga, Pole Yoga, Hot Yoga Trial class on request (price not published)
  • 150+ yoga/dance/fitness classes weekly
  • 200-1500hr instructor certification
  • gym, facial, massage services
Central & Western, Wan Chai, Eastern, Yau Tsim Mong Pure Fitness
Mixed · WhatsApp ✓
Yoga, Fitness Classes, Personal Training, Reformer Pilates 免費體驗 (Complimentary Trial / Free Pass)
  • 24 clubs HK-wide across 9 districts
Eastern GYM 24 plus
Mixed
— 1-day free trial
  • From HK$348. Private/group training available.
Eastern, Yau Tsim Mong Waterfall Sports & Wellness
Mixed
— Available
  • From HK$898. Includes Dance, Cycling, Yoga, Pilates,…
Eastern, Wan Chai, Central & Western, Sham Shui Po, Tsuen Wan, Wong Tai Sin, Yuen Long Go24 Fitness
Mixed
— 1 free trial
  • HK578 (6-month membership)
  • HK628 (12-month membership). Group classes and perso…
Central & Western Lemon Drop Studio
Mixed · WhatsApp ✓
Yoga, HIIT Not published
  • Yoga & HIIT classes
  • timetable via booking system
Central & Western, Wan Chai, Eastern, Southern, Yau Tsim Mong, Sham Shui Po, Kowloon City, Wong Tai Sin, Kwun Tong, Kwai Tsing, Tsuen Wan, Tuen Mun, Yuen Long, North, Tai Po, Sha Tin, Sai Kung, Islands LCSD Fitness Rooms
Mixed
— No trial
  • HK$180 monthly pass (unlimited use). Half price for …
Central & Western, Wan Chai, Eastern, Southern, Yau Tsim Mong, Sham Shui Po, Kowloon City, Wong Tai Sin, Kwun Tong, Kwai Tsing, Tsuen Wan, Tuen Mun, Yuen Long, North, Tai Po, Sha Tin, Sai Kung, Islands 24/7 Fitness
Mixed
— 1-day free trial
  • HK550 (12-month membership)
  • HK1,050 (1-month membership). No contract, no prepay…
Central & Western, Wan Chai, Yau Tsim Mong Snap Fitness
Mixed
— Free trial available
  • HK$588/month. Global access. Free small group classe…
Tuen Mun, North Anytime Fitness
Mixed
— 1-day free trial
  • Membership required. Classes: Cycling, Samba, Aerobi…
Wan Chai, Kwun Tong Studio Sage
Mixed · WhatsApp ✓
Mat Yoga, Pilates Reformer, Prenatal/Postnatal, Private Classes, Aerial Yoga New member special offer available (check website/Mindbody)
  • Yoga+Aerial Single Drop-in — HK$180
  • Yoga+Aerial 2 Classes — HK$330
  • Yoga+Aerial 4 Classes — HK$600
  • +2…
Wan Chai, Eastern, Yau Tsim Mong, Kwai Tsing, Sai Kung, North, Yuen Long Fit 24
Mixed
— Available
  • HK$298/month. Group classes and personal training av…
Yau Tsim Mong M+
Mixed
Yoga & Mindfulness Workshop Not published
  • Regular price — HK$450
  • Concession discount — HK$225
Yau Tsim Mong, Kwun Tong Inhale Yoga Studio
Mixed
— Not published
  • Ground Yoga, Aerial Yoga, Pre-natal Yoga. Class size…
— Pilates HK
Pilates
— Not published Not published
Wan Chai Alyro Studio
Pilates · WhatsApp ✓
Group Class, Private Class, Prenatal & Postnatal Private Class, Athletic Performance Enhancement, Mindfulness Workshop Trial classes available for new clients (price not stated) Not published
Wan Chai Amya Wellness
Pilates
Pilates Group Class (Reformer/Tower/Barrel/Chair) HK$560/2堂 (Trial 2 Classes)
  • 1 Class — HK$340
  • 5 Classes — HK$1,600
  • 10 Classes — HK$3,100
  • +2…
Wan Chai Kōzē Pilates
Pilates
— 3-class trial $900 (code SASSY5off for 5% off packages per S… Not published
Central & Western Amazing Pilates Studio
Pilates
Mat Pilates for Beginners +50, Private Pilates Coaching, Pilates for Golfers, Pilates for Runners, Pilates for Rehabilitation HK$1,880 (Assessment 1-1)
  • Contact studio directly for package pricing
Central & Western Central Wellness
Pilates · WhatsApp ✓
— Not published
  • Clinical Pilates - contact for rates
Central & Western Elevate Pilates
Pilates
Private Pilates Session, Semi-Private Pilates Session, Group Pilates Session (mat, reformer, ballet, suspension) Not published
  • Private/semi-private/group session drop-in or member…
Central & Western Emerge Pilates
Pilates · WhatsApp ✓
Reformer On Demand, Private 1:1, Semi-Private 1:2, Aerial Arts (Wellbeing Farm / Outdoor), Classical Pilates Not published
  • Reformer On Demand — HK$150
  • Central Classical Studio Private 1:1 — HK$1,000
  • Central Classical Semi Private 1:2 — HK$1,500
  • +3…
Central & Western H-Kore
Pilates
MegaKore, MegaCircuit, MegaStrength, HYROX Conditioning, Pre & Post Natal HK$580/3堂 (21日)
  • Monthly Unlimited (No Contract) — HK$4,200
  • First PT Offer — HK$650
Central & Western Moss Pilates Studio
Pilates · WhatsApp ✓
Classical Pilates (Private), Classical Pilates (Semi-Private), Spinal Flow Technique HK$880
  • Private Pilates and Semi-Private packages - contact …
Central & Western Options Pilates Studio Hong Kong
Pilates
1-on-1 Private Pilates, Group Mat Pilates, Group Reformer Pilates, Jungle Sports (suspension) classes HK$200 off-peak / HK$400 peak / HK$600 designated-instructor
  • 16-session intro package available
  • see optionspilatesstudio.com/hk/pricing for course p…
Central & Western Posture Plus (Prohealth)
Pilates · WhatsApp ✓
— Not published
  • Clinical Pilates - contact for rates
Central & Western SELF Fitness Studio
Pilates · WhatsApp ✓
Mat, Trio, Private Session HK$550 (1 Mat + 1 Trio, valid 14 days)
  • 2 Trio Trial — HK$680
  • 3 Private Sessions Trial — HK$2,340
  • Online Course — from HK$300
Central & Western Signature Sculpt
Pilates
Total Sculpt - Mat, Beginner Sculpt - Mat, Prenatal - Mat, Postnatal - Mat, Reformer Sculpt HK$550/2堂 (14日)
  • Drop in - Mat — HK$300
  • Drop in - Reformer — HK$350
  • 5-Class Pack - Mat — HK$1,400
  • +7…
North WiLd FiTness
Pilates · WhatsApp ✓
— Not published
  • 普拉提健康伸展班 (Pilates Health Stretch Class) Sundays
Yau Tsim Mong J.S Pilates Studio
Pilates
— Not published Not published
Yau Tsim Mong, Wan Chai, Kwun Tong, Central & Western, Eastern, Sham Shui Po, Tsuen Wan O2 Pilates
Pilates · WhatsApp ✓
Group Pilates, Private Pilates (1:1/1:2), Physio Pilates HK$600/3堂(14天內完成)
  • 3-class welcome pack — HK$600
  • 6-class welcome pack — HK$1,000
  • Group Pilates, 1 class — HK$300
  • +12…
Central & Western Power Up
Pilates · WhatsApp ✓
Pilates Reformer HK$180/堂
  • Trial - Pilates — HK$180
  • Summer Blast - 4 — HK$580
  • Summer Blast - 8 — HK$1,120
  • +1…
Kwun Tong Flower Pilates Studio (Flower Wellness Group; Kwun Tong branch)
Pilates · WhatsApp ✓
Pilates (Reformer), Spinal Flow Stretch (Reformer), Senior Bone & Muscle Strengthening Exercise, Yoga, Personal Fitness Trainer Promo: 3 group Pilates classes for HK$660 (regular HK$1,020/…
  • Full-range Pilates / Rehabilitation Pilates / Gyroki…
Kwun Tong Gala Pilates
Pilates
Group Reformer Pilates, Private Pilates HK$220/55分鐘
  • Full price list via booking system (not shown on pag…
Kwun Tong Gala Pilates HK
Pilates
Group Reformer Pilates, Private Session (DM) HK$220/55分鐘 Not published
Kwun Tong Hann Korean Pilates
Pilates · WhatsApp ✓
Group Classes, Private 1:1 Pilates, Private Group (up to 8), Pre-natal/Post-natal Programs Available for first-time clients
  • Group/Private Classes
  • 55-minute sessions blending Traditional and Korean P…
Kwun Tong POB Pilates (Pilates on Board)
Pilates · WhatsApp ✓
1-on-1 Private, 1-on-2 Semi-Private, Group Class (Up to 6 People) HK$480/30分鐘
  • 1-on-1 — HK$9,600
  • 1-on-2 (per person) — HK$6,500
Kwun Tong Promise Os Wellness (Kwun Tong branch)
Pilates · WhatsApp ✓
Australian Clinical Pilates, Manual Therapy, Sports Therapy, Muscle Tension Relief, Personal Training HK$188/首次體驗 (網上付款減$50)
  • Australian-style Pilates, first trial — HK$188
  • Static passive stretching, first trial — HK$250
  • Pain treatment, first trial — HK$188
Kwun Tong Yours Pilates Studio
Pilates · WhatsApp ✓
Private Rental (60/90/120 Minutes), 4-on-1 Group Class, 2-on-1 Duo Class, 1-on-1 Private Session No trial offer listed
  • 60 minutes, private rental — HK$280
  • 90 minutes, private rental — HK$375
  • 120 minutes, private rental — HK$500
  • +5…
Sham Shui Po Latte Pilates
Pilates · WhatsApp ✓
Reformer Group Class, Private Class, Mini-Group Class, Venue Rental HK$600/3堂 (14天有效, $200/堂)
  • Drop-in (1 class) — HK$320
  • 6 classes — HK$1,800
  • 12 classes — HK$3,360
  • +3…
Sham Shui Po Rejoices Alive Physiotherapy & Pilates
Pilates · WhatsApp ✓
— No trial offer found
  • Clinical pilates as part of physiotherapy service
  • no class-pack pricing listed
Sham Shui Po, Yau Tsim Mong BY Studio
Pilates · WhatsApp ✓
Foundation, Back to Breath, Reboot and Repair, Refine Duo・Reformer, Awaken Pro Full Equipment 首堂試玩優惠 first trial class discount (price not stated) Not published
Yau Tsim Mong Afresh Yoga
Pilates · WhatsApp ✓
Basic Yoga, Pilates, Yoga Wheel, Yogalates, Men's Yoga HK$100-250/堂 (依課堂顏色分級)
  • AT-980 e-pass — HK$980
  • AT-1400 — HK$1,400
  • AT-2100 — HK$2,100
  • +2…
Yau Tsim Mong Blute Pilates
Pilates · WhatsApp ✓
1-on-1 Equipment Pilates, 1-on-2 Semi-Private Equipment Pilates, Equipment Pilates Group (4-6 People), Mat Pilates, Trainer Training Course HK$668/堂 (1對1試堂)
  • 1-on-1, trial class — HK$668
  • 1-on-1, single class — HK$938
  • 1-on-2, trial class — HK$768
  • +3…
Yau Tsim Mong Pilates Edge Studio HK
Pilates · WhatsApp ✓
Private 1:1, Private 1:2, Private 1:3, Scolio-Pilates Group First trial group session 20% off Not published
Eastern Goal Pilates
Pilates
Private 1-on-1, Private 1-on-2, Private Group (3-6 People), Regular Group Class HK$399/2堂 (2週有效)
  • 5 classes (plus 1 free for a friend, 6 total) — HK$999
  • Private 1-on-1 — HK$500
  • Private 1-on-2 — HK$750
  • +5…
Yau Tsim Mong Snap Fitness Prince Edward
Pilates · WhatsApp ✓
TRX, HIIT, Yoga Wheel Not published Not published
Sha Tin LaVita Fitness
Pilates · WhatsApp ✓
Mat Yoga, Dance, Fitness & Boxing, Aerial Yoga, Wall Rope Yoga HK$100/堂 (地面班) / HK$200/堂 (空中/牆繩班)
  • 器械普拉提場地租用: 1小時$85 / 5小時$400 / 10小時$750
Sha Tin Michelle Barre & Pilates
Pilates · WhatsApp ✓
— Not published Not published
Sha Tin Pilates Anywhere
Pilates · WhatsApp ✓
1-on-1 Pilates Equipment, 1-on-2 Pilates Equipment, 1-on-1 Gyrotonic, 1-on-2 Gyrotonic, Group Class HK$590 (1對1試堂)
  • 1-on-1, single class — HK$650
  • 1-on-1, trial class — HK$590
  • 1-on-2, single class — HK$750
  • +5…
Sha Tin Pilates SENS
Pilates · WhatsApp ✓
Reformer (Basic), Barre, Mat Not published Not published
Central & Western Classical Pilates HK
Pilates
Private Lessons 1-to-1, Beginners Classes, Open Levels Classes, Teachers' Open Studio Not published
  • Dedicated to Classical Pilates (Jay Grimes / Romana …
  • book via site
Central & Western Corelle Pilates
Pilates · WhatsApp ✓
Group Class, Private Solo, Private Duet HK$550 (The Tasting Menu, 2 group classes)
  • The Tasting Menu (2 group) — HK$550
  • The Welcome Edit (1 group + 1 private) — HK$1,050
  • The Core Journey (2 private) — HK$1,540
  • +8…
Central & Western Le Coeur Pilates
Pilates · WhatsApp ✓
Le Coeur Classic Class, Booty & Core, Morning Flow & Stretch, Power Reformer HK$450/2堂 (1個月有效)
  • Drop-in (1 class) — HK$340
  • 4 Classes Pack — HK$1,190
  • 8 Classes Pack — HK$2,080
Central & Western Mindful Pilates
Pilates · WhatsApp ✓
Group Classes, Semi-Private Classes, Private Sessions, Online Classes, Corporate Classes HK$220 (Trial 1 Group Class)
  • Trial 2 Group Classes — HK$388
  • Trial 1 Private Class — HK$720
  • 1 Private Lesson — HK$1,200
  • +8…
Central & Western Physio Loft
Pilates · WhatsApp ✓
Gyrotonic (Private/Semi-Private), Pilates Equipment (Private/Semi-Private/Group) 50% off first session (per Sassy HK feature)
  • 5%/10% additional discount on 5/10-class packages (p…
Central & Western Pilates Body HK
Pilates · WhatsApp ✓
Full Body Reformer Foundation, Full Body Core & Mobility Reformer, Full-Body Sculpt with Props, Posture & Core Strength Reformer, Full-Body Core & Booty Strength HK$350/2堂 (14天有效)
  • 2 Classes — HK$350
  • 5 Classes — HK$1,000
  • Single Class (Reformer Foundation/Sculpt) — HK$320
  • +2…
Central & Western Yoga BamBam
Pilates
AcroYoga, Aerial Silks, Embodied Flow Yoga, Forrest Yoga, Over Easy Inversions Not published
  • Yoga studio also offering Pilates classes
  • see Prices page for rates
Tai Po Tai Po Yoga-Korean
Pilates
— 體驗價 $800 Not published
Sai Kung GYROTONIC HEAL (fka A Reformer Heal Fit)
Pilates · WhatsApp ✓
Gyrotonic Equipment, Pilates Reformer Bed, 1-on-1 Posture Correction, Mat-Based GYROKINESIS HK$380-1,200 (視乎課程)
  • Gyrotonic trial class — HK$500
  • Gyrotonic 10-class pack — HK$5,600
  • Pilates Reformer, trial class — HK$600
  • +5…
Sai Kung Tree Studio
Pilates · WhatsApp ✓
Reformer Beginners, Reformer Multilevels, Reformer Cardio Jump, Reformer Stretch, Private 1-on-1 HK$540/2堂 (TRIAL SPECIAL, any 2 group classes) Not published
Yau Tsim Mong Body Glow Pilates
Pilates · WhatsApp ✓
Pilates Mix (small group), Stick Mobility, Group Pilates, Private Pilates/GYROTONIC HK$128 (新客 group/small-group class)
  • New customer group class, 1 class — HK$128
  • New customer small group (Pilates Mix/Stick Mobility… — HK$128
  • New customer private class, 1 class — HK$528
Yau Tsim Mong CoreAge
Pilates · WhatsApp ✓
Equipment Pilates 1-on-1 Private Class, Equipment Gyrotonic 1-on-1 Private Class, Pilates & Gyrotonic Mixed 1-on-1 Private Class, Equipment Pilates Private Small Group, Pilates Regular Small Class HK$200起 (小組) / HK$600起 (一對一)
  • Pilates 1-on-1, trial class — $600
  • Pilates 1-on-1, 10 classes — $9,000
  • Pilates 1-on-1, 20 classes — $17,000
  • +6…
Yau Tsim Mong In-Motion Hong Kong
Pilates · WhatsApp ✓
Mat Pilates, Reformer Pilates, Pre-Natal Pilates, Post-Natal Pilates, Physiotherapy Rehabilitation Not published
  • Mat Group (1 class) — $200
  • Mat Group 10-class — $1,800
  • Reformer Group (1 class) — $250
  • +7…
Yau Tsim Mong Moto Studio
Pilates
GYROTONIC Pulley Tower Group, GYROKINESIS Stool & Mat Group, Pilates Reformer Group, Private/Duet (Physio/Gyrotonic/Pilates) HK$850 (Private 1-on-1 trial with instructor)
  • GYROTONIC Pulley Tower Group Drop-In — HK$495
  • GYROKINESIS Stool & Mat Group Drop-In — HK$295
  • Pilates Reformer Group Drop-In — HK$385
  • +12…
Yau Tsim Mong Pilates and Conditioning
Pilates · WhatsApp ✓
Private 1-on-1 Classes, Private Small Group Classes, Regular Group Classes Trial class available (price not specified) Not published
Yau Tsim Mong Pilates 5+
Pilates
— Not published
  • Apparatus Pilates (Reformer, Cadillac, Chair, Barrel…
Tsuen Wan Be UNIQUE Pilates & Yoga
Pilates
Reformer Pilates (group), Private 1-on-1 Pilates Women-only studio; trial via WhatsApp, no price shown
  • No pricing details found
Tsuen Wan Beyond Pilates
Pilates
Slim & Fit Pilates, Full Body Pilates Not published
  • 課堂套票 (class packages) referenced
  • rates not listed on page
Tsuen Wan CG Wellness Studio
Pilates
Stretch Class, Mat Pilates, Mat Pilates with Ring HK$80
  • Single class — HK$80-120
Tsuen Wan FiTlates Studio
Pilates
Reformer (All levels), Reformer Beginner, Reformer Ab Sculpting, Yoga, Pilates Not published
  • Also operates Kwun Tong and Prince Edward locations
  • rates not shown
Tsuen Wan Flowith_me Studio
Pilates
Reformer Pilates, Barre, Therapeutic Yoga No pricing/trial details found
  • No pricing details found
Tsuen Wan Pilaholic
Pilates · WhatsApp ✓
— Not published Not published
Tuen Mun AIR Fitness (Tuen Mun)
Pilates
Cardiorespiratory Training, Functional Training, Flexibility Training, Yoga, Personal Training Free trial available (exact terms not published) Not published
Wan Chai Benefit Pilates
Pilates · WhatsApp ✓
Private Pilates (55 min) None advertised
  • Sessions 55 min
  • enquire for price list
Wan Chai Jesel Studio
Pilates · WhatsApp ✓
Group Pilates, Private Pilates, Pre-natal Pilates, Injury Recovery/Rehab, Yoga HK$690/3堂 (group intro offer)
  • Group Intro Offer (3 classes) — $690
  • Private+Group Combo — $1,260
  • Foundation 4 (monthly) — $1,320
  • +8…
Wan Chai VIM Pilates Studio
Pilates
Matwork Pilates, Reformer, Cadillac, Stability Chair, Barrels HK$290 (group first visit)
  • Private, trial class — $670
  • Semi-private, trial class — $500
  • Group, trial class — $290
  • +8…
Southern Thrive by PhysioCentral
Pilates
— Not published
  • Physiotherapy + Pilates/rehab studio with 4 private …
Southern, Islands, Tuen Mun, Kowloon City Standout Performance
Pilates · WhatsApp ✓
Tiny Tots (2-4 yrs), Beginners (4-6 yrs), All Levels (6-12+ yrs), Pilates (Adults), Personal Training Free trial
  • Unlimited Monthly Membership — HK$1,500
Yau Tsim Mong Hourglass Studio
Pilates
Detox Yoga, Aerial Yoga, HIIT, Pilates Not published Not published
Yuen Long CCC+ Pilates (CCC Fitness Studio)
Pilates · WhatsApp ✓
Stretch Reformer, Slimming Reformer, Myofascial Release Stick Mobility, Fat-Burning Tabata Pilates, Relaxing Pilates HK$50起
  • 1500 sq ft reformer studio
  • 9 machines
  • private training rooms
  • +1…
Yuen Long Pilates & Yoga Reborn 2
Pilates · WhatsApp ✓
Kids Yoga, Mat Yoga, Prenatal Yoga, Pilates, Yoga Wheel No trial class offer (無試堂優惠)
  • Pack average price per class — HK$151-200/堂
Yuen Long SANN STUDIO
Pilates · WhatsApp ✓
— Reformer trial $300/class (50 min, 1-month validity, list pr…
  • Reformer package averages ~$170/class
— Triohealth Sports and Spine Centre
Stretch · WhatsApp ✓
Static Stretch, Dynamic Stretch, Mindful Stretch Not published Not published
Central & Western Stretch Asia
Stretch · WhatsApp ✓
AIS Assisted Stretching, Postural Assessment, Flexibility Assessment, AIS Certification Course, Corporate Wellness Workshop HKD 1,780/90min (save 30% first session)
  • 90-Minute Initial Session — HKD 1,780
Central & Western weStretch
Stretch · WhatsApp ✓
Stretching, Sports Massage, Sports Therapy/Rehab Not published
  • Stretching 30min — HK$450
  • Stretching 50min — HK$780
  • Sports Massage 30min — HK$500
  • +2…
Central & Western, Yau Tsim Mong Dr.Stretch Hong Kong
Stretch · WhatsApp ✓
Core Balance Stretch (1-on-1) Not published
  • 80 minutes — HKD 1,040
  • 60 minutes — HKD 780
  • 40 minutes — HKD 580
Central & Western, Yau Tsim Mong One Stretching
Stretch · WhatsApp ✓
1-on-1 Stretch Therapy, Tendon Release Trainer Course, One Bar Self Myofascial Release HK$400/55分鐘 (首次體驗)
  • First experience session: HK$400 (55 min, one-on-one…
Kwun Tong QST Speed Stretching
Stretch · WhatsApp ✓
— Self-described positioning "快速、便宜、有效果" (fast, affordable, ef… Not published
Yau Tsim Mong Goji Studios
Stretch
Hot Flow Yoga, Hot Stretch, Aerial Yoga, Pilates, Pilates Group Reformer "立即體驗" CTA present, no price disclosed publicly
  • HOT STRETCH 熱伸展課程
  • STRETCH, ROLL & RELEASE 伸展・放鬆・釋壓 (also offers yoga, …
Eastern Queen’s Fitness
Stretch · WhatsApp ✓
Pain Relief Stretch Class, Beginner Stretch Class, Pilates Course, 1-on-1 Stretch Service $180/堂起
  • Pain-relief stretching class (trial) — $180
  • Beginner stretching class (trial) — $180
  • Pilates course class (trial) — $280
  • +1…
Sai Kung Stretch Plus / 拉筋Club
Stretch
— Not published
  • 拉筋伸展及普拉提課程 (stretching + Pilates classes)
Yau Tsim Mong, Wan Chai StretchHK
Stretch · WhatsApp ✓
Passive Isolated Stretching, Corrective Exercise Training, Health Assessment Not published Not published
Wan Chai Stretch Dynamics
Stretch · WhatsApp ✓
Passive Isolated Stretch (PIS), Therapeutic Exercise Not published Not published
Wan Chai Stretch Koncept
Stretch · WhatsApp ✓
1-on-1 Stretching, Group Stretching, Posture Correction, Personal Training Not published
  • One-on-one Studio 60min — HKD 1,200
  • One-on-one Off-site 60min — HKD 1,500
  • Group class 4-people 60min — HKD 400/person
  • +2…
— Spade Boxing (Ladies Class)
Women's gym · WhatsApp ✓
Ladies Boxing Group Class Not published
  • Boxing classes for women
  • flexible training sessions
Central & Western Y Health and Wellness Centre
Women's gym
Physiotherapy, Sports Therapy, Fitness Training, Dynamic Balance Class, Myofascial Release Self-Stretch Therapy Class 二人同行 $70/堂起 (八月優惠)
  • Physiotherapy
  • exercise therapy
  • fitness training
  • +1…
Wan Chai Max Fitness
Women's gym
— Not published
  • Women's personal training gym
Wan Chai Nana Fitness
Women's gym · WhatsApp ✓
Shoot Boxing, Thai Boxing, TRX, Stretch Fitness, Wheel Yoga 登記試玩 (trial booking, price not listed)
  • 2 classes (1 hour) — $350
  • 10 classes (5 hours) — $1,280
  • 30 classes (15 hours) — $3,800
  • +12…
Wan Chai RY Fitness
Women's gym · WhatsApp ✓
Muay Thai 1-on-1, Muay Thai 1-on-2, Muay Thai 1-on-3 $280/堂 (75分鐘)
  • Small group and 1-on-1 private classes
  • body composition analysis
Wan Chai SWISH
Women's gym
— $180/堂起 Not published
Central & Western Athletic Club
Women's gym · WhatsApp ✓
Prenatal training (trimester-specific), Postnatal core rebuilding, 1-on-1 private training Free consultation, no commitment
  • Trimester-specific prenatal programmes
  • postnatal core rebuilding
  • 1-on-1 private sessions
Central & Western ATP Personal Training
Women's gym
Postnatal Personal Training Free postnatal consultation
  • Postnatal/postpartum PT
  • fat loss
  • bikini body toning
  • +1…
Central & Western Fight House
Women's gym · WhatsApp ✓
1-on-1 Muay Thai, 1-on-1 Weight Training, Small group classes $600
  • 9+ classes — @$900
  • 18+ classes — @$850
  • 36+ classes — @$800
Central & Western Pherform
Women's gym · WhatsApp ✓
Female-Specific Training, Semi-private Training, Group Fitness Classes, 8-week Program, Online Training Free intro call (no workout, personalised plan)
  • Unlimited membership from HK$2,400/month
  • personal training HK$700-1,000
  • CrossFit/conditioning classes
Central & Western Strength Culture
Women's gym
Personal training, Strongman training, Weight training Not published
  • Personal training
  • strongman training
  • weight training — women-focused strength gym
Central & Western WOW Fitness
Women's gym
Postpartum Recovery Mom Class, Women-Only Class, Seniors-Only Class, Student-Only Class, Pilates Course (Kwun Tong Branch Only) 免費試堂 (1對1教練體驗)
  • 一對一私人教練課程 (1-on-1 PT)
  • 產後修身 (postnatal body sculpting)
  • 瑜珈課程 (yoga)
  • +2…
Central & Western Shelter Athletics (Girl's Night)
Women's gym
— Not published
  • Monday evening Girl's Night 5km run
  • Sunday morning running club
Islands Nia Hong Kong
Women's gym
— Not published
  • Non-Impact Aerobics: martial arts + dance + yoga mov…
Sai Kung Mummas Who Move
Women's gym · WhatsApp ✓
Private small-group pre/postnatal classes, Private 1-on-1 classes, MomStrong (group strength), EmpowHer classes Not published
  • Hong Kong Island MomStrong Package — HK$1,120
  • Sai Kung Package — HK$1,000
  • Hong Kong Island MomDay Mondays — HK$1,000
Central & Western Trybe
Women's gym · WhatsApp ✓
Gymnastics, Circus Arts, Parkour, Ninja Training, Calisthenics HK$500 (Hero Trial, discounted from $700)
  • Hero Trial — HK$500
  • Adult Drop-in (1 hour) — HK$350
  • Adult Drop-in (90 min) — HK$525
  • +4…
Kwun Tong D POWER Muaythai & Fitness
Women's gym · WhatsApp ✓
Muay Thai (Group/Private/Kids), Fitness, Yoga, Boxing, Stretch Class HK$200/2堂 (NJMT 泰拳首次試堂, valid until 31/12/2026)
  • Personal trainer class credit (1-on-1) — HK$388/堂
  • DPU01 (Muay Thai), unlimited classes — HK$1,800/30天
Kwun Tong Zen Pilates
Women's gym · WhatsApp ✓
Core Flow, Group Pilates, Private Pilates, Power Core (Abs and Obliques), Lower Body Bliss (Arms & Back) HKD$299 (First Time Special, 3 classes)
  • Lite — HKD$960
  • Core — HKD$1,380
  • Elite — HKD$1,880
  • +3…
Sham Shui Po Momcare (香港母嬰教育服務中心)
Women's gym · WhatsApp ✓
— $150 trial session (60 min)
  • $200/session when booking 4 postnatal wellness class…
  • Fri 7-8pm regular class
  • postnatal yoga $180/session
Sham Shui Po, Sha Tin Private Squad Fitness
Women's gym
Postpartum Exercise, 1-on-1 Personal Training, 1 VS 2, Class Package, Group Class Not published
  • 產後運動 postpartum recovery, weight loss and body-shapi…
Central & Western Ladies' Recreation Club
Women's gym
Tennis, Golf, Badminton, Bowling, Dining Not published
  • Tennis
  • golf
  • badminton
  • +2…
Multiple branches, districts not individually confirmed FEM Fitness
Women's gym
Personal Training (1-on-1), Muscle Gain & Fat Loss, Body Sculpting, Postpartum Recovery HK$300/1人 或 HK$500/2人 (1小時私人教練體驗)
  • All-female coaching team, personalised fitness plans
Multiple parks/beaches, Hong Kong Island Mom In Balance Hong Kong
Women's gym
— Trial class HK$150
  • Membership HK$890/month
  • pregnancy-specific and postnatal outdoor group worko…
Central & Western HKM Fitness Coaching
Women's gym · WhatsApp ✓
12-Week 'Revive' Programme, 8-Week Challenge, Group Classes / Bootcamps, Online Coaching Free trial offer (limited-time)
  • 12-week 'Revive' programme
  • 8-week challenge
  • group classes/bootcamps
  • +1…
Central & Western Espada Studio (Women's BJJ)
Women's gym · WhatsApp ✓
Women's Gi Class, BJJ (Gi/No-Gi, Beginners to Competition), MMA, Muay Thai, HIIT $400 for 2 trial classes (same week, first-timers only)
  • Uniform Rental — $100
Central & Western LadyS Fitness
Women's gym · WhatsApp ✓
One-on-One Training, Lunch Group Class (HIIT/Tabata/TRX), Corporate Training Programs $1920/4堂 (New Member 4-Week Package)
  • Lunch class (2 people together) — $300/堂
  • September Promotion — 每堂低至$592
  • Studio Rental — 1-on-1 — $100/hr
  • +1…
Central & Western She Runs Collective
Women's gym
Monday Night Group Run (~4km, The Station, Sheung Wan) Not published
  • Monday night women's running club, 7:30pm
Central & Western The Vault Fitness (Zig FitMama)
Women's gym
— Not published
  • Pregnancy, postnatal recovery and pelvic health trai…
Central & Western, Sham Shui Po, Yau Tsim Mong, Kwun Tong HALU GIRLS FITNESS
Women's gym · WhatsApp ✓
1-on-1 Training, 1-on-2 Training, Group Fitness, Women's Body Sculpting Program, 12-Week Fitness Program Entry-level limited-time offer available
  • Entry plan: $1299/month (1 PT session, 2 group sessi…
  • Advanced plan: $1799/month (1 PT session + 4 group o…
  • $1000 cash coupon for 6-month commitment.
Southern Aqua Terra Performance
Women's gym
Prenatal & Postnatal Training, Pilates, Sports Mobility, Personal Training, Yoga Note: women-focused personal training program within a mixed…
  • Pre/postnatal training programmes, private studio
Tai Po ATMA Fitness Center
Women's gym
Muay Thai, Yoga HK$100/堂 (75分鐘)
  • Yoga and beauty facilities
  • flexible scheduling
Yau Tsim Mong Mama Care Centre
Women's gym · WhatsApp ✓
1-on-1 Infant Care Guidance, Postpartum Confinement Care Service, Postpartum Recovery, RN Home Visit Care, Prenatal Workshop Not published
  • 1-on-1 infant care guidance
  • postpartum recovery/body restoration
  • confinement nanny services
  • +1…
Yau Tsim Mong Prestige Fitness
Women's gym
1-on-1 Women's Body Sculpting Training, 1-on-2 Women's Body Sculpting Training, Urban Pain Relief Therapy, Yoga Class Not published
  • 1-on-1 training
  • group sessions
  • yoga
Yau Tsim Mong Square Fitness (Tsim Sha Tsui - Women Only)
Women's gym · WhatsApp ✓
Yoga, Boxing, Personal Trainer Note: this is the only women-only branch in the Square Fitne…
  • Yoga, boxing, private training classes
  • flexible membership terms, price on enquiry
Yau Tsim Mong T-Plus Fitness
Women's gym · WhatsApp ✓
HDMT System, Myofascial Stretch, Hip Joint Stretch, Stick Mobility, Yoga Limited-time offer via WhatsApp/booking form
  • HDMT System training
  • yoga
  • body sculpting
  • +2…
Yau Tsim Mong, Wan Chai, Kwun Tong WUnique (Wing's Gym)
Women's gym · WhatsApp ✓
Slim Fat-Burning Class (Muay Thai) HK$150 (30分鐘) / HK$250 (60分鐘)
  • Far-infrared sauna
  • equipment rental
  • Muay Thai/fit-boxing classes
Tsuen Wan Sanity Fitness
Women's gym · WhatsApp ✓
Trainee Coach Personal Training, Professional Trainer Personal Training, Senior Coach Personal Training, 1-on-2 Personal Trainer Course, Myofascial Massage 預約試堂 (book trial class), price on enquiry; all-female coache…
  • Trainee coach, 30 classes — HK$550/堂
  • Trainee coach, 20 classes — HK$570/堂
  • Trainee coach, 10 classes — HK$580/堂
  • +12…
Tsuen Wan Three Gym
Women's gym · WhatsApp ✓
1-on-1 Personal Training, 1-on-2 Personal Training, Freelance Trainer Gym Rental, Seniors Fitness, Student Fitness Low-threshold trial classes, price on enquiry via WhatsApp/p…
  • 10 private personal training sessions — HK$7,000
  • 20 private personal training sessions — HK$12,000
  • Student-exclusive personal training, 10 classes — HK$3,000
  • +1…
Tuen Mun Ms.Gym
Women's gym · WhatsApp ✓
1-on-1 Personal Fitness Training, Group Training (Coming Soon) HK$300
  • 3 sessions/2mo
  • 12 sessions/5mo
  • 30 sessions/10mo
  • +3…
Tuen Mun, Yuen Long Lady PT Fitness
Women's gym · WhatsApp ✓
Personal Trainer (1-on-1), Group Fitness (Corporate/Residential) HK$300 (報讀套餐可豁免)
  • Prepaid package (best value) — HK$516/堂
Wan Chai Muay Thai Station
Women's gym
Muay Thai HK$180 Not published
Yau Tsim Mong RMG
Women's gym
Muay Thai, Yoga, Sports Stretching, TRX, HIIT $100/堂 Not published
Yau Tsim Mong Legend Muay Thai Fitness
Women's gym · WhatsApp ✓
Women-Only Muay Thai Class, Slimming Class HK$150/堂
  • Female-only classes
  • independent changing rooms with showers
Yau Tsim Mong Peach Gym
Women's gym
Women-Only Personal Training, Fat Loss, Muscle Building, Postpartum Recovery, Glute Training Private coaching, price on enquiry
  • Fat loss, muscle building, postpartum recovery train…
Kwun Tong KxYAN Fitness
Women's gym
1-on-1 Personal Training, 1-on-2 Women-Only Training Not published Not published
— Hong Kong Yoga School
Yoga · WhatsApp ✓
— Not published
  • 私人班/企業包班 (private/corporate classes)
— Step2Yoga
Yoga
— Not published
  • 200-hour ground + aerial yoga certification
Wan Chai Kita Yoga
Yoga
— Not published
  • Not published on site
Wan Chai Sakhi Studio
Yoga
Aerial Yoga, Mat Pilates, Strength Training, Hatha, Vinyasa Not published Not published
Wan Chai Yoga Insider Studio
Yoga
— Not published Not published
Wan Chai Yoga Refine
Yoga · WhatsApp ✓
Regular Yoga Class, Mysore Class (Ashtanga), Private Class HK$150/堂
  • Mysore trial class — HK$220
  • Private class, trial session — HK$600
  • 15 Credits — HK$1,960
  • +4…
Wan Chai Yoga Trends Studio
Yoga
Gentle Stretch, Gentle Flow, Hip & Shoulder Opening, Spine Mobility Yoga, Chair Yoga Free trial for family & friends of active package holders (n… Not published
Central & Western Anahata Yoga
Yoga · WhatsApp ✓
Hatha, Vinyasa, Yin Yoga, Private Yoga, Teacher Training Trial Pass (fee deductible against membership/course)
  • Single-class trial voucher (online offer) — HK$300
  • Discovery Pass, 3 classes — HK$500
  • 1-month membership (short-term) — HK$1,888
  • +10…
Central & Western Be Earth Yoga
Yoga
Yoga, Reformer Pilates, Mat Pilates, Barre Not published Not published
Central & Western Flowga Studio
Yoga
Flow (Hot Yoga) HK$600 (3 Flows, 一週有效)
  • Drop-in Flow — HK$300
  • 5 Flows — HK$1,350
  • 10 Flows — HK$2,500
  • +2…
Central & Western International Yoga Academy (IYA)
Yoga
100hr Inversion TTC, 100hr Prenatal Yoga TTC, 100hr Pranayama & Meditation TTC, 200hr Yoga Teacher Training, Advanced Hatha TTC Not published
  • Teacher training + Back Care/Slimming/Prenatal/Hatha…
Central & Western Sahaja Yoga Meditation
Yoga
— Free of charge
  • Meditation techniques, guided meditations
  • classes available citywide.
Central & Western Soulgreat Yoga
Yoga
Mat Yoga, Aerial Yoga, Private Yoga, Corporate Yoga, Parent-Child Yoga HK$298/2堂 Not published
Central & Western Still Yoga Studio
Yoga
Mat Yoga, Aerial Yoga, Midday Singing Bowl Sound Healing HK$280/2堂 Not published
Central & Western Sukha by Katherine Lee
Yoga
Relaxing Stretch, Hatha Yoga, Vinyasa Yoga, Aerial Yoga, Backbend Not published Not published
Central & Western Yoga Movement
Yoga
Essentials, Slow Flow, Mobility, Hot Method, Zen Free (reg. HK$300) Not published
Central & Western, Wan Chai, Sham Shui Po, Eastern, Kwun Tong Senses Studio
Yoga · WhatsApp ✓
Pilates Reformer, Chair Pilates, Gyrotonic, Yoga, Specialised Pilates HK$580/2堂 (Group Reformer)
  • Flow Pass（1 Yoga + 1 Pilates） — HK$399/月
  • Private Reformer, 5 classes (1-on-1 to 1-on-4) — HK$4,750–HK$9,000
Central & Western, Wan Chai, Yau Tsim Mong PURE (Hot Yoga)
Yoga
— Not published
  • 10 premium studios citywide, 17 signature classes
Central & Western, Eastern, Wan Chai, Yau Tsim Mong Miss Yoga Miranda
Yoga
— Not published
  • Group + private small group sessions
Sham Shui Po Divine Life Society Yoga Center
Yoga
— No trial discount (無試堂優惠)
  • Monthly unlimited classes
  • average under HK$100/class
Sham Shui Po JW Yoga and Fitness
Yoga
— Not published Not published
Islands HK Yoga and Wellness Center
Yoga
— Not published
  • 200-hour and 500-hour yoga teacher training courses …
  • aerial yoga classes
Islands YogaUP
Yoga · WhatsApp ✓
Hatha, Hot Yoga, Unheated Yoga, Private Yoga HK$400/2堂 (non-DB resident intro)
  • Special Intro Offer — HK$620
  • 3 Months Unlimited — HK$1,565/月
  • 12 Months Unlimited — HK$1,312/月
  • +4…
North Yoga Club Hong Kong
Yoga · WhatsApp ✓
Wall Rope Yoga, Hatha Yoga HK$200 per trial class
  • Wall Rope Yoga, 5 classes — HK$700
  • Wall Rope Yoga, 10 classes — HK$1,200
  • New member, 10 classes (with block package) — HK$1,210
  • +2…
North Yoga House
Yoga · WhatsApp ✓
— 無試堂優惠 (no trial-class discount published)
  • $151-$200 per class (average price range published)
Sha Tin FT YOGA STUDIO
Yoga · WhatsApp ✓
Mat Yoga, Relaxing Stretch Not published
  • Single class (floor yoga / relaxing stretch) — HK$210
  • Venue rental, weekday off-peak — HK$140/小時
  • Venue rental, weekday peak — HK$160/小時
  • +2…
Wan Chai Bodywize
Yoga
— Not published Not published
Kowloon City AUM Yoga
Yoga · WhatsApp ✓
— Not published
  • Hatha yoga, aerial yoga, Pilates classes
Kowloon City Elite Fitness
Yoga
Bootcamp & Crossfit, Muay Thai, Aerial Yoga, Funky Dance Not published
  • Aerial yoga and other fitness classes
Kowloon City One Soul Yoga
Yoga
Mat Yoga, Floor Dance Not published
  • Yoga and ground-based dance classes
  • small group up to 10 people
Kowloon City UMA YOGA
Yoga · WhatsApp ✓
Aerial Yoga, Yoga Wheel, Parent-Child Yoga, Private Yoga, Partner Yoga HK$380/3堂
  • 20 Credits Package — HK$1,500
  • 40 Credits Package — HK$2,800
  • 80 Credits Package — HK$4,800
  • +1…
Yau Tsim Mong DIVA Yoga
Yoga · WhatsApp ✓
Prenatal Yoga, Prenatal Yoga Ball, Prenatal Partner Yoga, Postpartum Myofascial Yoga, Private Prenatal Yoga HK$320/2堂 (Prenatal Trial Combo)
  • Senior special $100/class (55+ with senior card)
  • 5% package discount if purchased within 1 week of tr…
Central & Western Jennyoga
Yoga
Alignment for Beginners, Alignment Level 1, Alignment Level 2, Alignment Level 3, Workshops Not published
  • Single studio class — HK$250–$500
  • Single online class — HK$200–$400
  • Plan A, 5 classes — HK$800–$2,000
  • +4…
Central & Western Workshop Ten
Yoga
Yoga Classes, Creative Workshops Not published Not published
Kowloon City EAC Yoga
Yoga
— Not published
  • Pilates, Hatha Yoga classes
Kwai Tsing 52 Hertz Yoga Studio
Yoga · WhatsApp ✓
— Ground yoga trial $89; aerial yoga trial $99 Not published
Kwai Tsing Ananda Marga Yoga & Meditation Center
Yoga
Yoga Classes, Meditation Courses, Yoga & Meditation Retreats, Yoga Detox Retreats Not published
  • Fees described as "very reasonable"
  • run as a service not a commercial venture
  • no fixed price list published
Kwai Tsing Char Yoga and Wellness Studio
Yoga
Reformer/Tower/Chair/Cadillac Pilates, Yoga, Sound Healing (Singing Bowl/Steel Tongue Drum), Qigong Not published
  • Qigong yoga mindfulness sound-healing course — $3,888
  • Qigong yoga mindfulness sound-healing one-day retrea… — $830
  • Qi Dao hand-diagnosis tuning-fork healing course — $3,888-$4,860
Kwai Tsing Wake Up Yoga
Yoga
— Not published Not published
Kwai Tsing cosYOGA
Yoga · WhatsApp ✓
— Not published
  • 平均堂價 $151-$200 (per Hello Yogis 葵涌區列表)
Kwai Tsing Studio Kawauso
Yoga
— Not published
  • 場地租用 $30/小時
Kwai Tsing ZenYoga Studio
Yoga · WhatsApp ✓
— 試堂價 $100/1位 (小班教學)
  • 24小時租場
Kwun Tong ARTE Studio
Yoga
Chair Yoga, Hip Opening, Yin Yoga HK$300 (New Comer Special)
  • Single Pass — HK$150
  • 5 Class Pass — HK$670
  • 10 Class Pass — HK$1,250
  • +1…
Kwun Tong Bikram Yoga Hong Kong
Yoga
Bikram Hot Yoga Not published Not published
Kwun Tong Chimaga
Yoga · WhatsApp ✓
Vinyasa Flow, Gentle Flow, Yin Yang, Yoga for Beginners, Candlelight Yin Not published Not published
Kwun Tong Hong Kong Yoga Association
Yoga
Yoga Teacher Certification (200/500/800hr), Flying (Aerial) Yoga Teacher Certification, Hanuman Wall Yoga Teacher Certification, Yoga Therapy Certification Not published
  • Instructor training 200/500/800-hour levels
Kwun Tong Lila Yoga & Holistic Health
Yoga · WhatsApp ✓
Aerial Yoga (Stretch/Fly/Level 2), Foundation Beginner Yoga, Hatha Yoga, Deep Stretch, Slimming Detox Yoga Trial class available (歡迎試堂)
  • price not listed on site
Kwun Tong My Fitness
Yoga · WhatsApp ✓
Yoga (My Yoga), Group Fitness, Personal Training, Aerial Yoga, Thai Boxing Not published Not published
Kwun Tong Om Mindful Yoga & Crystal Bowl Sound Healing
Yoga · WhatsApp ✓
Group Yoga (Detox Flow/Yin/Foundation/Stretch), Crystal Bowl Sound Bath, Meditation Workshops, Private 1-on-1 Sessions, Corporate Wellness Not published Not published
Kwun Tong Sincere Yoga HK
Yoga · WhatsApp ✓
Yoga (multi-level), Private Lessons, Corporate Yoga, Workshops, Instructor Training HK$100 (deductible from package if purchased same day)
  • Single classes or discount packages available
  • booking via sincereyoga.time-cap.net
Kwun Tong Urban Yoga
Yoga · WhatsApp ✓
Ashtanga Yoga (Primary Series), Pranayama, Neti & Nauli, Kundalini Yoga & Mantra HK$300/3堂 (New Student Trial)
  • Unlimited Monthly Pass — HK$1,088/month
  • RYT200 Teacher Training (2026 Super Early Bird, firs… — HK$26,800
Kwun Tong, Wong Tai Sin, Sham Shui Po Kumiko (Instructor)
Yoga · WhatsApp ✓
— Trial $100
  • Aerial Yoga (Beginner/Intermediate), Stretching. Pri…
Sham Shui Po About Yoga
Yoga · WhatsApp ✓
Aerial Yoga, Aerial Hoop, Mat Yoga (Hatha/Vinyasa/Inversion/Arm Balance/Backbend), Wheel Yoga, Singing Bowl HK$388 (Trial Combo, choose any 3 classes) Not published
Sham Shui Po Cecilia Yoga
Yoga
Yoga, 1-on-1 Personal Training Not published Not published
Sham Shui Po Happiness Yoga Ayurveda
Yoga
Bungee Yoga, RYT Teacher Training Course, Yoga Class Not published Not published
Sham Shui Po IYoga Place
Yoga · WhatsApp ✓
Iyengar Yoga, Aerial Yoga, Kids Yoga Trial class HK$230 per class
  • Kids Yoga (single class) — $350
Sham Shui Po Prajna Yoga
Yoga
Group Yoga, Wheel Yoga, Wall Rope, Meditation, Hot Yoga From $200 per class
  • 45+ classes weekly
  • teacher training 85/100/200/300hr RYT programs
Sham Shui Po R.Yoga
Yoga
Yoga Flow (Multi-Level), Aerial Yoga, 1-on-1 Personal Training Not published Not published
Sham Shui Po Revol Yoga & Functional
Yoga
Morning Flow Yoga, Aerial Yoga, Fat-Burning Program, 1-on-1 Personal Training Not published
  • 4-week 12-class fat-burning program mentioned (price…
Sham Shui Po Seadays Yoga
Yoga
Yoga Class $240/2堂 (首次試堂)
  • 2 yoga classes — $400
  • 4 yoga classes — $760
  • 10 yoga classes — $1,700
  • +2…
Yau Tsim Mong B Yoga 悅瑜伽
Yoga · WhatsApp ✓
Mat Yoga, Aerial Yoga, Pilates Reformer, RYT200 Teacher Training HK$50 首次試堂優惠
  • Mat & Aerial, single class — HK$200 (Mat) / HK$250 (Aerial)
  • Pilates Reformer, single class — HK$320
  • Basic, 10 classes (mat only) — HK$1,288
  • +4…
Yau Tsim Mong Tada Yoga Studio
Yoga
— Not published Not published
Yau Tsim Mong Yoga Castle
Yoga · WhatsApp ✓
Mat Yoga, Yoga Wheel, Aerial Yoga, Kids Yoga, 200-Hour Teacher Certification Course HK$80 試堂
  • Mat Yoga / Yoga Wheel, single class — HK$150
  • Aerial yoga, single class — HK$185
  • Mat/Wheel, 8 classes — HK$1,120
  • +6…
Central & Western, Wan Chai, Yau Tsim Mong Ikigai
Yoga · WhatsApp ✓
Relax (Yin/Restorative/Slow Flow), Energise (Dynamic Vinyasa), Strengthen (Power/Core), Align, Meditate HK$490 (14-Day Starter Program, reg. HK$690)
  • Lite Membership (Single Location) — HK$800-900/月
  • Signature Membership (Single Location) — HK$1,300-1,600/月
  • Premium Membership (Single Location) — HK$2,000-2,200/月
  • +3…
Central & Western, Wan Chai, Eastern, Yau Tsim Mong, Sha Tin Pure Yoga
Yoga · WhatsApp ✓
— Complimentary trial class / Free Pass
  • 24 branches HK-wide
  • membership from approx. HK$1,099/month single-studio…
  • joint fitness+yoga plans available
Wan Chai, Southern, Yau Tsim Mong, Tsuen Wan, Sha Tin, Kwun Tong Hotstone Yoga
Yoga
Hot Stone Yoga, Hot Stone Stretching, Hot Stone Slimming Class, Hot Stone Dance Class, Pilates Yoga HK$198 試堂 (全線6間分店)
  • 6 branches HK-wide
multi (home/corporate) Inspire Yoga Hong Kong
Yoga · WhatsApp ✓
Private Yoga, Prenatal/Postnatal Yoga, Corporate Yoga, Yoga for Back Pain, Family Yoga Free consultation
  • Private yoga (individual/up to 4), back care, prenat…
Kwun Tong Lifexit
Yoga
Yoga, Sound Bath, Physical Training, 1-on-1 Personal Trainer, Dog Yoga Not published Not published
Kwun Tong Lomo Cat's Meow Yoga Studio
Yoga · WhatsApp ✓
Aerial Yoga, Ground Yoga, Meditation, Sound Bowl Not published Not published
Eastern Circle Yoga Studio
Yoga
Yoga, Pilates Not published Not published
Eastern Luna Yoga & Dance Movement Studio
Yoga · WhatsApp ✓
Yoga, Dance, Aerial Yoga, Barre, Kids Class HK$100 (蓆上瑜伽) / HK$150 (空中瑜伽/Barre/中國舞)
  • Yoga, dance, meditation, wellness classes
Eastern Oh La La Workshop Yoga & Fitness
Yoga
— Not published Not published
Eastern Studio Akash
Yoga · WhatsApp ✓
— Not published Not published
Eastern The Iyengar Yogasala HK
Yoga · WhatsApp ✓
Iyengar Yoga Basic, Wall Rope Yoga, Graceful Aging 20+/55+, Workshops Not published
  • Single class — HK$300
  • Graceful Aging 20+ (4-class full course) — HK$1,080
  • Wall Rope Series (6-class full course) — HK$1,600
  • +2…
Yau Tsim Mong LifeYoga
Yoga
— Not published
  • Hatha yoga
Yau Tsim Mong C. FOR STUDIO
Yoga
Yoga (60/75/90-Minute Class) HK$388 (3堂)
  • Most Popular — HK$2,800
  • Seasonal Yogi — HK$980
Yau Tsim Mong MySpace Fitness Studio
Yoga
Aerial Yoga, Group Class, Unlimited Monthly Membership HKD150 首次試堂 (其後HKD190/堂) Not published
Eastern V Yoga & Fitness
Yoga
Thai Boxing, HIITxTRX, Aerial Yoga Not published Not published
Eastern Novel Yoga
Yoga · WhatsApp ✓
— Limited time trial offer
  • Over 14 classes daily, shared class plans, referral …
Sai Kung The Studio Sai Kung
Yoga
— Not published Not published
Sai Kung The Yoga House
Yoga
— Not published Not published
Central & Western Surya Studio
Yoga · WhatsApp ✓
Group Yoga, Tai Chi (Beginners), Private Sessions, C Class HK$270/3堂 (newcomer pack, HK$90/class)
  • 10-Class Pack (Summer Offer) — HK$900
  • 10 Beginner Tai Chi Classes — HK$1,000
  • Small Group Private (60min, 5 sessions) — HK$1,100
  • +5…
Central & Western 5ive.d (5D)
Yoga
— Not published Not published
Central & Western Core Yoga
Yoga
— Not published Not published
Central & Western Hoya Kerry Studio
Yoga
Yoga, Dance, Wellness 10% off for new members
  • Single Class — HK$200
  • 5-Class Package — HK$900
Central & Western InhaleExhale Yoga
Yoga · WhatsApp ✓
Yoga, Pilates, Private Class Not published Not published
Central & Western Nila Yoga
Yoga
Mindful Flow, Anti-gravity Yoga Not published Not published
Central & Western The Yoga Lane
Yoga · WhatsApp ✓
Private Yoga, Small Group Yoga HK$120/堂 (trial class) Not published
Wong Tai Sin The Garden Aerial Yoga
Yoga
Ground Yoga, Aerial Yoga (Hammock), Hammock Spinning, Aerial Hoop Not published Not published
Wong Tai Sin Yogis Yoga
Yoga
Aerial Yoga, Ground Yoga, Prenatal Yoga, Children's Yoga, 1-on-1 Passive Stretch $88/2堂 (aerial or ground trial)
  • RYT200 Teacher Training (group rate, summer deal) — $11,000/person
Sha Tin Hong Kong Climbing Park Yoga Studio
Yoga
— Not published Not published
Sha Tin Cool Studio
Yoga
Pilates, Aerial Yoga, Hatha Yoga Not published
  • Pilates, aerial yoga, hatha yoga classes
Sha Tin Acorn Yoga
Yoga · WhatsApp ✓
— Trial class HK$110 (single)
  • Pay-as-you-go single classes, no contract
  • regular packages avg HK$151-200/class
Sha Tin Energy Fitness
Yoga
Muay Thai, Yoga/Pilates, Zumba, K-pop Dance, Hip-hop Not published
  • Yoga, pilates, aerial yoga, hot yoga, dance classes
Sham Shui Po Green Living Yoga
Yoga
— Not published Not published
Eastern Fuse Fitness (Shau Kei Wan)
Yoga · WhatsApp ✓
Regular Group Class (Interval Training/Boxing/TRX/Wheel Yoga/Aerial Yoga/Yoga/Stretch x Singing Bowl), Pilates Reformer, 1-on-1 Personal Training, 1-on-2 Personal Training, Small Group Private Not published
  • Regular Class (1/4/8/12/20 sessions) — $180/$640/$1,200/$1,720/$2,600
  • Pilates Reformer (1/4/8/12/20 sessions) — $300/$1,120/$2,000/$2,880/$4,400
  • 1-on-1 Personal Training (1/4/8/12/20 sessions) — $650/$2,400/$4,480/$6,360/$10,000
  • +2…
Eastern Yoga Space
Yoga
— Not published Not published
North Physical Fitness & Yoga Official
Yoga
— Not published Not published
North Stone Fitness Studio
Yoga
HIIT/Tabata, Muay Thai, Pilates, Hatha Yoga Not published Not published
North Weedper Fitness
Yoga · WhatsApp ✓
Muay Thai Boxing, Yoga, Bungee Fitness, Brazilian Jiu-Jitsu (BJJ), Weight Training HK$150 (group trial class: yoga/Muay Thai/BJJ)
  • 1-on-1 Private Training Lesson — HK$500
Central & Western Iyengar Yoga Centre of Hong Kong
Yoga · WhatsApp ✓
Iyengar Yoga (studio, 60/75/90/120 min), Iyengar Yoga (online, 60/75/90/120 min) New Student Offer (price not published)
  • Studio single visit 60min — HK$200
  • Studio single visit 75min — HK$250
  • Studio single visit 90min — HK$280
  • +7…
Central & Western The Practice Group
Yoga
Alignment Yoga, Vinyasa Yoga, Stretching, Prenatal Yoga, Postpartum Care HK$150/堂 (First Class Trial)
  • Newbie Intro (4 classes) — HK$500
  • Drop-in — HK$350
  • 10-Class — HK$2,500
  • +12…
Central & Western Yoga Along
Yoga
— Not published Not published
Central & Western Yoga Bagel
Yoga · WhatsApp ✓
Arm Balances & Inversions, Ashtanga Basics, Core Yoga, Hatha Yoga, Power Yoga Not published
  • Class schedule/packages on site
Central & Western Yoga Pace
Yoga
— Not published Not published
Central & Western Yoga Room Hong Kong
Yoga
Power Vinyasa, Warm Vinyasa, Yin Yang Yoga, Hatha Yoga, Wheel Yoga HK$480/3堂 (group intro)
  • 3-Class Intro Pack (Group) — HK$480
  • 6-Class Intro Pack (Group) — HK$840
  • 2-Class Private Intro — HK$1,350
  • +1…
Central & Western, Eastern Samantha Yoga
Yoga
— Not published Not published
Yau Tsim Mong M.Y Studio
Yoga · WhatsApp ✓
Muay Thai (3 Levels), Yoga (Ground & Aerial), Functional Training (HIIT/circuit/TRX), Private lessons Not published
  • Monthly membership plans (月費計劃)
  • class package combinations (課堂組合)
  • no long-term contract
  • +1…
Yau Tsim Mong Orik Yoga Studio
Yoga · WhatsApp ✓
Mat Yoga, Wall Rope Yoga, Pilates, Yoga Wheel, Aerial Yoga HK$110/堂
  • Regular class package rate — HK$151-200/堂
Tai Po CCDC Tai Po Center
Yoga
Dance Courses, Children's Dance, Seniors' Contemporary Dance Not published
  • Sound healing + basic yoga
Tai Po Dance Floor Tai Po
Yoga
— Not published
  • Floor stretching + yoga for beginners
Tai Po KYZEL Studio
Yoga
Low Aerial Stretch, Aerial Yoga, Reformer (Beginner), Ground Yoga, Sound Bowl Yoga 試堂 $118
  • 12 Credits — HK$688
  • 24 Credits — HK$1,188
  • 40 Credits — HK$1,888
  • +1…
Tai Po mfYoga 靜觀瑜伽協會 (TPAC)
Yoga
— Not published
  • 纖體瑜伽班 Wed 9pm
  • 全方位纖體瑜伽班 Fri 8pm
Tai Po Taipo Yoga-Korean (大埔Yoga-Korean)
Yoga
— Not published
  • Korean-style pilates and yoga classes
Tai Po Timeless Fitness
Yoga · WhatsApp ✓
Yoga Basic, Yoga Stretch, Yoga Therapy, Wheel Yoga Not published Not published
Tai Po Witchery Studio
Yoga · WhatsApp ✓
Wheel Yoga, Stretching Class, Pilates, Mat Yoga, Aerial Yoga HK$168/堂 (7月試堂優惠, 任選2堂, 二人同行HK$280)
  • New member, 6-class pack — HK$880
  • New member, 12-class pass — HK$1,950
  • Single class — 地面HK$160 / 空中HK$190
  • +3…
Wan Chai Be.You.Tiful
Yoga
— Not published Not published
Wan Chai MeMoYoga
Yoga
Hot Yoga, Sculpting, Strength Training 首次試堂 HK$450 任選3堂 (first trial, any 3 classes) Not published
Wan Chai Raja Yoga Centre Hong Kong
Yoga
— Not published Not published
Yuen Long Yz Studio
Yoga · WhatsApp ✓
— Donation-based classes
  • Multi-level classes, generally held once or twice a …
Sai Kung Active Learning
Yoga
— Not published Not published
Sai Kung Being Yoga & Pilates
Yoga · WhatsApp ✓
Yoga, Mat Pilates, Pilates Reformer Reformer Group Class 試堂 2堂 $440 (2-week limited offer)
  • Individual 3 credits — HK$300
  • Individual 24 credits — HK$1,920
  • Individual 60 credits — HK$3,600
  • +10…
Yau Tsim Mong fabYOGA
Yoga · WhatsApp ✓
Hatha, AntiGravity®, Wheel, Stretch, Prenatal Yoga HK$280/3堂 (new members, 1-week validity)
  • Buddy Pass (peak) — HK$250/class
  • Buddy Pass (non-peak) — HK$200/class
Yau Tsim Mong Marjary Yoga
Yoga · WhatsApp ✓
Regular Yoga, Aerial Yoga, Sound Bowl Therapy, Animal Flow, Private Classes HK$165/堂 (or HK$450/3堂trial package, 21-day validity)
  • 4 classes — HK$840
  • 8 classes — HK$1,600
  • 12 classes — HK$2,160
  • +9…
Yau Tsim Mong My Fitness Yoga
Yoga · WhatsApp ✓
Fitness group classes, Yoga classes, Personal Training, 28-day weight loss camp, Corporate training Not published Not published
Yau Tsim Mong Serene Page Yoga & Wellness
Yoga
Yoga classes (all levels) HK$200/堂 Not published
Yau Tsim Mong Yoga Actually
Yoga · WhatsApp ✓
Beginner Yoga, Yin Yang Yoga, Aerial Yoga, Deep Shoulder, Chest & Hip Stretch, Restorative Yin Yoga Not published Not published
Kwai Tsing Abundant Yoga
Yoga · WhatsApp ✓
— $50 試堂優惠 (like FB/IG page to redeem) Not published
Tsuen Wan Enjoyce Yoga & Fitness
Yoga
— Not published Not published
Tsuen Wan ENJOYOGA
Yoga · WhatsApp ✓
Classical Yoga, Hatha Yoga, Yoga Wheel Stretch, Relaxing Stretch, Yin Yoga Not published
  • Hatha/aerial/sound healing/HIIT small group classes
Tsuen Wan FiTlates
Yoga
Reformer Pilates, Pilates Instructor Certification No trial price published
  • Promo: 4 people attending together get 1 class free
  • detailed pricing not published
Tsuen Wan Hotstone Yoga (Tsuen Wan)
Yoga
Hot Stone Yoga Not published Not published
Tsuen Wan Meeting Point
Yoga
Yoga Instruction, 1-to-1 Training Not published Not published
Tsuen Wan Tapas Yoga HK
Yoga · WhatsApp ✓
Vinyasa Flow, Hatha Yoga, Yin Yoga, Ashtanga Yoga, Aerial Yoga HK$100 (一般試堂，同日購套票減$50); Aerial Hoop/Ashtanga Mysore/LED HK$200; Prenatal HK$260
  • Monthly pass (price not published)
  • 2+ friends trial together and buy a monthly pass to …
Tsuen Wan Tree Yoga
Yoga
TRX, Aerial Yoga, Wall Yoga, Yoga Wheel, Hot Yoga 免費 (每月體驗班 monthly free trial session) Not published
Tsuen Wan Triangel Yoga
Yoga · WhatsApp ✓
Adult Regular Yoga Class, Aerial Yoga, Yoga Wheel, Himalayan Singing Bowl, Aerial Hoop Yoga 低至HK$50 (4月優惠)
  • e.g. April)
Tsuen Wan Yoga Balance
Yoga
Small group yoga, Aerial yoga, 1-to-1 training, 200/500hr Yoga Alliance instructor training Not published Not published
Tsuen Wan Yoga Point India
Yoga
— Not published Not published
Tsuen Wan Yoga-Peace
Yoga · WhatsApp ✓
Body Sculpting Yoga Not published
  • 2026 New Yoga Pack (4 classes) — HK$288
Tuen Mun Beyogi.studio
Yoga
Ground Yoga, Aerial Yoga, Aerial Hammock, Aerial Hoop, Pole Dance Not published
  • Space rental only: ground yoga/aerial yoga/aerial ha…
Tuen Mun BY-U
Yoga · WhatsApp ✓
Ground Yoga, Ground Pilates, Aerial Yoga, Barre, Core Bed HK$160 (drop-in ground yoga); package trial: HK$200 Pilates / HK$100 Barre or Yo
  • 4 credits — HK$580
  • 25 credits — HK$2,680
Tuen Mun Lavota Yoga
Yoga · WhatsApp ✓
Hatha, Yin Yang, Vinyasa, Aerial Basic, Aerial Hoop HK$120 (1堂) / HK$200 (2堂, 2週內有效) Not published
Tuen Mun Yoga with Hamley
Yoga
— Not published Not published
Tuen Mun 屯門置樂瑜伽
Yoga
— Trial class $60 (one trial per person)
  • Single class $120
  • 8-class package $750 (must be used within 6 months)
Islands Fitness in Motion
Yoga · WhatsApp ✓
Boxing, Muay Thai, Brazilian Jiu-Jitsu, Pilates, Yoga 14-day trial package with 3 credits (any class incl. pilates…
  • Foundation — HK$1,980
  • Elevation — HK$3,480
  • Distinction — HK$4,580
  • +5…
Islands Joyful Om Yoga
Yoga
— Not published
  • Introductory experience package with body assessment…
Islands Joyful Om Yoga Pilates
Yoga · WhatsApp ✓
— 新客戶限定優惠試堂評估 (new-client trial assessment; price not listed)
  • 10+ years private training experience
Islands PAUSE Health & Wellness
Yoga · WhatsApp ✓
Yoga for Beginners Not published
  • Beginner Yoga (per class) — HK$150
Islands siksik_yogalab (東涌瑜伽)
Yoga
— Not published Not published
Islands Trips Yoga
Yoga
— Not published Not published
Islands Wild Fitness (Tung Chung Yoga Flow)
Yoga · WhatsApp ✓
Seniors Pilates Stretch Class, Yoga Flow, Flow Training (TacFit Flowfit), Kettlebell Training Class, Body Bar Class Not published
  • Yoga Flow class Mondays 6:30-7:30pm (no public class…
Various locations Andiappan Yoga Community
Yoga
— Completely free classes
  • Volunteer-run
  • offers yoga for breast cancer survivors, de-stress, …
Wan Chai Ayoga Studio HK
Yoga · WhatsApp ✓
Hatha Yoga, Vinyasa, Yin Yoga, Detox Yoga, Chair Yoga HK$180/1堂; HK$450/3堂
  • 30 Days Unlimited Pass
  • 10% member discount after trial
  • ClassPass members 15% package discount (until 31/7/2…
Wan Chai Prana Yoga
Yoga · WhatsApp ✓
Vinyasa, Detox Flow, Hot Classes, Aerial Yoga, Yin HK$480/3堂
  • 35 Credits — HK$1,225
  • 80 Credits — HK$2,640
  • 120 Credits — HK$3,600
Wan Chai Santi Space
Yoga · WhatsApp ✓
— HK$311/3堂 (2wk); HK$518/5堂 (1mo)
  • 4 Classes — HK$993.60
  • 10 Classes — HK$2,070.00
  • 20 Classes — HK$3,622.50
  • +3…
Wan Chai YAMA Centre / YAMA Foundation
Yoga · WhatsApp ✓
— New Student Intake Form, no public pricing
  • Registered charity
  • free/low-cost yoga therapy, expressive arts therapy …
  • training programme HK$3,388-3,888
Wan Chai Yasha Yoga
Yoga
— Not published Not published
Wan Chai Yoga Aloha
Yoga
— Not published Not published
Wan Chai YOGA STORY
Yoga · WhatsApp ✓
— Not published Not published
Southern Ki Studio Yoga and Wellness
Yoga
— Not published Not published
Southern ORIGIN HK
Yoga
— Not published Not published
Southern Red Doors Studio
Yoga
— Not published Not published
Yau Tsim Mong BeSelf Yoga
Yoga
Wall Rope Yoga, Pilates, Parent-Child Aerial Yoga, Mat Yoga HK$120/堂 Not published
Yau Tsim Mong Meet Yoga
Yoga
— Not published Not published
Yau Tsim Mong The Art Of Living
Yoga
Sri Sri Yoga (Foundation), Art of Meditation (Sahaj Samadhi), Deep Sleep & Anxiety Relief, Sri Sri Yoga Level 2, Art of Silence retreat 免費 1小時體驗 (Yoga, Breathwork & Meditation)
  • Asanas focused on physical well-being
  • register via email at courses@artofliving.org.hk.
Yau Tsim Mong Yun.Yoga.Portraits
Yoga
Group Yoga, Private/Corporate Yoga HK$200/1堂
  • 4-Class Pass — HK$600
  • 8-Class Pass — HK$1,000
Yuen Long Alignment Studio Yoga
Yoga · WhatsApp ✓
Beginner Yoga, Hatha Yoga, Body Sculpting Yoga, Vinyasa Flow, Yin Yoga Not published
  • Single entry — HK$210
  • Plan A — HK$660
  • Plan B — HK$1,280
  • +1…
Yuen Long All about YOGA
Yoga
Mat Yoga, Hammock (Aerial) Yoga, Advance Yoga HK$100 (2週有效, Mat+Hammock)
  • Ultimate Yoga 20 credits — HK$658
  • Ultimate Yoga 40 credits — HK$1,278
  • Ultimate Yoga 60 credits — HK$1,842
  • +8…
Yuen Long Ivy's Yoga Association
Yoga
Room-Temperature Yoga, Hot Yoga, Fitness Dance, Yoga Wheel, Chair Yoga Not published
  • Room-temperature yoga, 4 classes — HK$380
  • Aerobics, 4 classes — HK$420
  • Hot Yoga / Yoga Wheel, 4 classes — HK$520
  • +5…
Yuen Long Lotus Yoga
Yoga
— Not published Not published
Yuen Long Tapas Yoga HK (一念瑜伽)
Yoga · WhatsApp ✓
Vinyasa Flow, Hatha Yoga, Yin Yoga with Singing Bowl, Ashtanga Mysore, Prenatal Yoga HK$100 (general); HK$200 (Aerial Hoop/Ashtanga Mysore); HK$260 (Prenatal)
  • Standard trial class $100
  • Aerial Hoop trial $200
  • Ashtanga Mysore/LED trial $200
  • +1…

Details are sourced from each centre’s public website, for reference only — the centre’s own published terms prevail.

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