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全港中心选择目录

中心选择目录

全港瑜伽、普拉提、女士中心选择一览 — 地区、试堂优惠与收费计划一目了然。

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368 间中心

地区 中心 课堂类型 试堂价 正式堂收费
中西区 Papillon Yoga Studio
空中瑜伽 · WhatsApp ✓
Group Vinyasa/Hatha、Private Classes、Corporate Programs、Aerial Workshop、Inversion/Arm Balance Workshop HK$520/3 group classes (2wk); HK$800/private (2wk)
  • 10-Class Group Pass — HK$2,200
  • 15-Class Group Pass — HK$2,475
  • Private 6-Class Pass — HK$5,700
  • +5…
油尖旺区 地球瑜伽
Earth Yoga · 空中瑜伽 · WhatsApp ✓
地面瑜伽、空中瑜伽、空中吊环、空中旋转舞、普拉提 $260/任選2堂 (2週有效, 不含孕婦瑜伽)
  • 1堂 — $220
  • 4堂 — $760
  • 8堂 — $1,460
  • +5…
东区 天马。空行瑜伽教室
Unicorn Aerial Yoga Studio · 空中瑜伽 · WhatsApp ✓
— 未有公开 未有公开
中西区 O’Pine Studio
空中瑜伽 · WhatsApp ✓
Aerial Arts (hoops, silk, hammock)、Yoga & Meditation、Fitness classes、Dance classes、Private classes 未有公开
  • Booking via bsport.io
沙田区 Judy Aerial Yoga Studio
空中瑜伽 · WhatsApp ✓
— 未有公开 未有公开
中西区 瑜伽室
The Yoga Room · 空中瑜伽 · WhatsApp ✓
Vinyasa Flow、Hatha、Ashtanga、Yin Yang、Restorative HK$480/3 classes (new joiners, 2wk); HK$840/6 classes (2wk)
  • Intro 2 Private Classes — HK$1,500
  • Unlimited Membership (Annual) — HK$1,588/month
  • 12 Classes/Month (Annual) — HK$1,388/month
  • +6…
油尖旺区、中西区、东区 Not in source
One Yoga · 空中瑜伽 · WhatsApp ✓
Regular Yoga Classes、Pilates、Aerial Yoga、Chair Yoga、Yin Yoga HK$300/3-class pass
  • Regular Class, Pilates, Yoga Training (RYT200, Wheel…
屯门区 Flying Fairy
空中瑜伽 · WhatsApp ✓
Mat Classes、Aerial Classes、Private Classes、Workshops、Corporate Wellness HK$180/2 mat classes (1mo); HK$200/1 aerial+1 mat (1mo)
  • 12-Credit Pass — HK$696
  • 32-Credit Pass — HK$1,664
  • 60-Credit Pass — HK$3,000
  • +5…
中西区 Barre 2 Barre
芭蕾塑形 (Barre)
Barre Bounce、Barre Fire、Barre + Suspension、Barre + Pilates、Pre & Post Natal Barre 7-Day Free Trial (online studio)
  • On-demand/livestream classes: Barre Bounce, Barre Fi…
湾仔区、油尖旺区 Art Piece Beauty & Wellness Club
芭蕾塑形 (Barre)
— 未有公开
  • Also offers laser hair removal, Pilates, yoga, HYROX…
中西区 Barre Bar
芭蕾塑形 (Barre)
Barre 未有公开 未有公开
中西区 Iso Fit
芭蕾塑形 (Barre) · WhatsApp ✓
Private Training、Semi-Private、Duet、Group Mat、Equipment Reformer HK$595-795 (2-week unlimited, new client)
  • Assessment (regular) — $650
  • Private 1x (regular) — $1,150
  • Private 5x (regular) — $5,500
  • +12…
中西区 REFORM.
芭蕾塑形 (Barre) · WhatsApp ✓
Intro to REFORM、All Levels REFORM、Barreformer、Private Sessions HK$220 (first class, intro or all-levels)
  • Single Class — HK$220
  • 2-Class Pack — HK$388
  • 10-Class Pack — HK$2,200
  • +3…
中西区、湾仔区 Not in source
DEFIN8 FITNESS (DEFIN8 BARRE) · 芭蕾塑形 (Barre) · WhatsApp ✓
DEFIN8 BARRE、REFORM8 Pilates、INFRARED REFORM8 Pilates、Group Fitness、Private Training (Pilates/GYROTONIC/Pre-Post Natal/Rehab/Bridal) 未有公开
  • Infrared Pilates Reformer $380/class
  • REFORM8, FATBURN+AB BLAZE, BARRE, BODYPUMP, TRX Circ…
中西区、南区 Not in source
FLEX Studio Hong Kong · 芭蕾塑形 (Barre) · WhatsApp ✓
Reformer、Group Class、Pilates Apparatus (Trio)、Xtend Barre、Aerial Fitness 40% off trial group class; 25% off Apparatus classes; HK$890 Private Pilates Ass
  • Reformer Intro Pack (4 classes) — HK$1,520
  • Reformer Intro Pack (8 classes) — HK$2,820
  • Pilates Intro Pack — HK$1,650
  • +7…
观塘区 CORE Yoga & Barre Academy 瑜伽导师课程学院
CORE Yoga & Barre Academy · 芭蕾塑形 (Barre) · WhatsApp ✓
CORE Barre、Mat Yoga (Wheel Yoga)、Aerial Yoga、Hot Yoga、Teacher Training (RYT200) 未有公开
  • Also offers Aerial Yoga and yoga-teacher-training pr…
  • regular class pricing not shown
中西区、湾仔区、油尖旺区 Not in source
Anhao Wellness · 芭蕾塑形 (Barre) · WhatsApp ✓
Reformer Pilates、Mat Pilates、Barre、Private Sessions、Corporate Classes $388/2 sessions Barre/Mat Pilates (CWB only, 2wk); $588/2 sessions Reformer (all
  • Private Pilates $880/class (1-month validity)
  • corporate packages on request
油尖旺区 Not in source
Barre Formula · 芭蕾塑形 (Barre) · WhatsApp ✓
Barre Class HK$250/1 class (new client, 7 days); HK$550/3 classes (new client, 7 days)
  • Drop In Single Pass — HK$325
  • 10-Class Pass — HK$2,200
  • 20-Class Pass — HK$4,000
  • +3…
南区、离岛区 The Beat (Barre Fusion class)
芭蕾塑形 (Barre) · WhatsApp ✓
Pilates Reformer Trios、TRX Pilates Burn、Vinyasa Yoga、Deep Stretch Yoga、Restorative Yoga $200/1 trial group class; $300/1 trial reformer session
  • Group 4-Class Pass — $980
  • Group 8-Class Pass — $1,840
  • Group 12-Class Pass — $2,640
  • +6…
湾仔区 Russ Dance Factory (RDF)
舞蹈健身
— Trial class $110 (reimbursed against first package bought sa… 未有公开
湾仔区 studiOMG HK Ltd
舞蹈健身
— 未有公开
  • Pole, aerial hoop, aerial silks, chair dance
湾仔区、南区、中西区、九龙城区 Twinkle Dance Company
舞蹈健身
Ballet、Contemporary Dance、Barre Sculpt、Mat Pilates、Yoga 未有公开 未有公开
中西区 45mm Studio
舞蹈健身
— 未有公开 未有公开
中西区 DanceTrinity
舞蹈健身
Salsa、Zumba、Tango、Swing/Charleston/Lindy Hop、Adult Ballet 未有公开
  • Drop-In (Adult) — HK$180/堂
  • Drop-In (Under 21) — HK$120/堂
  • 5 Class Pass (Adult, Most Popular) — HK$680
  • +4…
中西区 Pole Divas
舞蹈健身
— 未有公开 未有公开
中西区 XP Fitness Hub
舞蹈健身 · WhatsApp ✓
Zumba Dance、Group Fitness Classes、Boxing/Combat Fitness $150/2 trial classes (1 person); $100/trial (2 people)
  • Drop-in Class — $350
  • 1-Month Package (~5 classes) — $1,085
  • 1-Month Package (~8 classes) — $1,400
  • +1…
中西区、湾仔区 Amico Dance (Amico Studio)
舞蹈健身
— 未有公开
  • Zumba, Belly Dance, Salsa, Argentine Tango, Latin Da…
  • hours Mon-Fri 9:00-23:00
深水埗区 Aria Pole & Aerial Studio
舞蹈健身
— 未有公开
  • Pole, hammock, hoop, dance, flexibility, floor trick…
中西区 Aeria Studio
舞蹈健身 · WhatsApp ✓
Aerial Silks、Aerial Hoop、Pole、Contortion、Acrobatics/Handstands 未有公开
  • Single Class (Adult, 3pt) — $330
  • 12pt Package — $1,254
  • 24pt Package — $2,376
  • +7…
观塘区 Pulse Dance Studio HK
舞蹈健身
— 未有公开
  • Open Class
  • Beginner Course
  • Studio Rental
  • +2…
观塘区 Glam Pole & Aerial Dance Studio
舞蹈健身 · WhatsApp ✓
Basic Choreo Heels、Shufflow、Exotic 1、Static Dance、Pole 1 "Book Trial" option available; price not published
  • Basic Choreo Heels — $1,750
  • Shufflow (drop-in) — $100 (current student) / $130 (non-stude
观塘区 N2 Pole Studio
舞蹈健身
— 未有公开
  • Small classes
  • stretching/toning workshops
观塘区 Polelosophy
舞蹈健身
Regular/Semi-Private Pole Class、Stretching Class、Grade Classes、Choreography、Tricks & Flow HK$1,780 (新生優惠 New Student Discount, first course)
  • Regular/Semi-Private Pole Class - First Course — $2,250
  • Regular/Semi-Private Pole Class - Second Course — $1,680
  • Stretching Class - First Course — $1,580
  • +3…
深水埗区 Melody Pole Studio
舞蹈健身
— 未有公开
  • Lap dancing, contortion, flexibility, technique
深水埗区 Spinderella Pole Studio
舞蹈健身
Pole Class、Intro/Exotic Intro、Exotic Basic、Tech 1/Pole Choreo HK$1,000 (Intro/Exotic Intro, 4-week course)
  • Pole Class - 1st Course — $2,380
  • Pole Class - 2nd Course — $1,720
  • Pole Class - 3rd Course — $1,400
  • +3…
深水埗区 香港钢管舞学校
XO Pole Studio · 舞蹈健身
Pole Level Course、FleXO/XOFit、Pole 2 Prep、Pole 3 Prep、Pole Intro Taster Class bookable online, price not published
  • 1st Course — $2,330
  • 2nd Course — $1,800
  • 3rd Course — $1,500
  • +3…
油尖旺区 The M Aerial & Pole Studio
舞蹈健身
— 未有公开
  • Pole, hoop, silks, hammock
东区、湾仔区 TeamX
舞蹈健身 · WhatsApp ✓
BodyJam、Zumba、Funky Dance、Jazz Funk、Dance Jam HK$98 (Taikoo first experience) / HK$133 (Art Piece first experience)
  • Taikoo Supreme — $2,080/mo
  • Taikoo Prime — $1,410/mo
  • Taikoo Elite — $1,010/mo
  • +7…
黄大仙区、油尖旺区 Pole Beat Gallery
舞蹈健身
— 未有公开
  • Self-described as promoting "aerial hoop culture," f…
黄大仙区、荃湾区 Prodance（专摄KPOP香港舞蓈学校）
Prodance · 舞蹈健身 · WhatsApp ✓
Children's K-pop (6-12yo)、Adult K-pop、Private K-pop、Cover MV Production、Popup Short-Term Course HK$160/堂 (K-pop trial class)
  • Regular K-pop 5-class session — HK$1,180
  • Single class drop-in — HK$260
  • Cover MV Production 5-class session — HK$1,580
  • +1…
中西区 Flaunt Studio (Flaunt Pole and Dance)
舞蹈健身 · WhatsApp ✓
Pole (Beginner/Intermediate/Handspring/Spinning)、Chair、Heels、Exotic、Yoga 未有公开
  • 3 Credits — $330
  • 6 Credits — $620
  • 12 Credits — $1,180
  • +7…
中西区 Studio 9
舞蹈健身
Salsa Solo、Bachata Solo、Latin Solo、Argentine Tango Solo、Tango Solo HK$550/30min (Intro Adult Personal Lesson)
  • Adult Drop-in (60min) — $220
  • Adult 10 Classes — $2,000
  • Adult Drop-in (90min) — $350
  • +7…
油尖旺区 BeDREX
舞蹈健身
Open Level Classes (Choreography/Jazz Funk/Hip Hop/Contemporary Jazz/Waacking)、Training Classes、Absolute Beginners Workshop、Collaboration Classes HK$170 (Absolute Beginners Workshop, 1 class)
  • All Class Package - 1 Class — HK$165 (Adult) / HK$125 (Student)
  • All Class Package - 4 Classes — HK$550 / HK$440
  • All Class Package - 8 Classes — HK$940 / HK$820
  • +7…
荃湾区 Amaze Studio Production（舞蓈教室）
Amaze Studio Production · 舞蹈健身 · WhatsApp ✓
Jazz Funk Street Dance、K-pop Korean Trend Dance、Hip Hop Street Dance、Youth K-pop/Street Dance HK$150 (Trial Class)
  • Youth K-pop/Street Dance 8-class package — HK$1,400
湾仔区 Aerial Arts Academy
舞蹈健身
— Marketing claim: "~6 classes to get up on the pole" (not a p…
  • Pole dancing, aerial hoop, silks, hammock, dance tra…
湾仔区 Flyaway Aerial Studio
舞蹈健身 · WhatsApp ✓
Pole Dance (Beginner/Intermediate/Advanced)、Aerial Hoop、Choreography、Open Practice、Handstand HK$1,500/6堂 (Beginner Starter Pack)
  • 4 Class Credits — HK$1,240
  • 5 Class Credits — HK$1,550
  • 8 Class Credits — HK$2,200
  • +8…
湾仔区 Studio Hollow
舞蹈健身 · WhatsApp ✓
Pole Dance、Chair Dance、Heels、Contortion、Flexibility HK$550/3 classes (Welcome Offer)
  • Private Class — $900+
  • Pole/Chair Dance Private Party — $2,400
  • Corporate Wellness — HK$1,200+
  • +3…
— Not in source
Absolute Boutique Fitness · 综合
Absolute Pilates、Absolute Cycle (Rhythm Cycling)、Absolute Personal (Private) HK$260 (Cycle 2-class trial, $130/class) / HK$320 (Pilates 2-class trial, $160/c
  • Cycle 2-Class Trial Pack — HK$260
  • Pilates 2-Class Trial Pack — HK$320
  • Pilates Reformer Kickstarter (10+1) — HK$1,900
  • +9…
— Not in source
Hello Toby · 综合
— 未有公开
  • Intermediary platform for private tutors
  • provides customized yoga classes via questionnaire.
— 微高氧健身会所
PerFIT OxyGYM · 综合
— Half-price trial code [VENPERFIT]
  • 30,000 sq ft facility with dedicated female zone, ox…
湾仔区 Not in source
Gaze Fitness · 综合 · WhatsApp ✓
瑜伽 Yoga、普拉提 Pilates HK$98/堂 (瑜伽試堂優惠)
  • 瑜伽试堂优惠 Trial Class-Yoga — HK$98
  • 普拉提试堂优惠 Trial Class-Pilates — HK$200
  • 瑜伽/普拉提 试堂优惠 (合并) — HK$420
中西区 MOVE Studio
综合 · WhatsApp ✓
MOVE Yoga、MOVE Ballet Burn、MOVE Fusion Fitness、Contemporary MOVEs、Pilates Fusion HK$599 (3-class intro pack, $199/class, valid 3 weeks)
  • Drop-in Class — HK$300
  • MOVE Day Pack — HK$1,890
  • MOVE All Access Pack — HK$2,590
  • +4…
中西区 O:RIN原心身心整合工作室
O:RIN · 综合 · WhatsApp ✓
Reformer Pilates 团体班、Gyrotonic 团体班、私教一对一 Private 1-on-1、物理治疗 Physiotherapy HK$660 (Group Trial Package: 1 Reformer + 1 Gyrotonic class)
  • Reformer group: 1 class $380, 20 classes $6,000. Gyr…
中西区 Palace Studios
综合 · WhatsApp ✓
— 未有公开
  • Hourly studio rental for PT/yoga/pilates/physio inst…
中西区 XYZ Studio (Cocoon Room)
综合 · WhatsApp ✓
Infrared Yoga & Mindfulness、Infrared Strength、Infrared Sculpt、Infrared Mobility & Recovery、Indoor Cycling HK$999 (2-Week Unlimited Trial, max 14 credits)
  • 1 Class — HK$385
  • Summer Select 10 — HK$2,500
  • 12 Classes — HK$4,070
  • +8…
离岛区 Embody
综合 · WhatsApp ✓
Reformer Pilates、Strength Class、Yoga、Zumba、Barre Discounted trial classes (price not listed)
  • Reformer Pilates, strength, yoga, Zumba, barre, mat …
葵青区、黄大仙区 Not in source
Char Yoga and Wellness · 综合 · WhatsApp ✓
Pilates Reformer、Yoga、Sound Healing、Qigong 未有公开
  • 炁道手诊音叉疗愈课程 Certificate Course — HK$3,888 / HK$4,860
  • 气功瑜伽正念音疗课程 — HK$3,888
  • 一日气功瑜伽静修 Retreat — HK$830
油尖旺区、观塘区 Dickson Yoga
综合
Flying® Yoga、Hanuman® Yoga、Flying Dragon Yoga、Pole Yoga、Hot Yoga Trial class on request (price not published)
  • 150+ yoga/dance/fitness classes weekly
  • 200-1500hr instructor certification
  • gym, facial, massage services
中西区、湾仔区、东区、油尖旺区 Pure Fitness
综合 · WhatsApp ✓
Yoga、Fitness Classes、Personal Training、Reformer Pilates 免費體驗 (Complimentary Trial / Free Pass)
  • 24 clubs HK-wide across 9 districts
东区 Not in source
GYM 24 plus · 综合
— 1-day free trial
  • From HK$348. Private/group training available.
东区、油尖旺区 WATERFALL SPORTS & WELLNESS(奥运店)
Waterfall Sports & Wellness · 综合
— Available
  • From HK$898. Includes Dance, Cycling, Yoga, Pilates,…
东区、湾仔区、中西区、深水埗区、荃湾区、黄大仙区、元朗区 Not in source
Go24 Fitness · 综合
— 1 free trial
  • HK578 (6-month membership)
  • HK628 (12-month membership). Group classes and perso…
中西区 Lemon Drop Studio
综合 · WhatsApp ✓
Yoga、HIIT 未有公开
  • Yoga & HIIT classes
  • timetable via booking system
中西区、湾仔区、东区、南区、油尖旺区、深水埗区、九龙城区、黄大仙区、观塘区、葵青区、荃湾区、屯门区、元朗区、北区、大埔区、沙田区、西贡区、离岛区 康文署健身室
LCSD Fitness Rooms · 综合
— No trial
  • HK$180 monthly pass (unlimited use). Half price for …
中西区、湾仔区、东区、南区、油尖旺区、深水埗区、九龙城区、黄大仙区、观塘区、葵青区、荃湾区、屯门区、元朗区、北区、大埔区、沙田区、西贡区、离岛区 24/7 Fitness(红磡店)
24/7 Fitness · 综合
— 1-day free trial
  • HK550 (12-month membership)
  • HK1,050 (1-month membership). No contract, no prepay…
中西区、湾仔区、油尖旺区 Not in source
Snap Fitness · 综合
— Free trial available
  • HK$588/month. Global access. Free small group classe…
屯门区、北区 Not in source
Anytime Fitness · 综合
— 1-day free trial
  • Membership required. Classes: Cycling, Samba, Aerobi…
湾仔区、观塘区 瑜伽及普拉提教室
Studio Sage · 综合 · WhatsApp ✓
Mat Yoga、Pilates Reformer、Prenatal/Postnatal、Private Classes、Aerial Yoga New member special offer available (check website/Mindbody)
  • Yoga+Aerial Single Drop-in — HK$180
  • Yoga+Aerial 2 Classes — HK$330
  • Yoga+Aerial 4 Classes — HK$600
  • +2…
湾仔区、东区、油尖旺区、葵青区、西贡区、北区、元朗区 Not in source
Fit 24 · 综合
— Available
  • HK$298/month. Group classes and personal training av…
油尖旺区 M+ 博物馆
M+ · 综合
Yoga & Mindfulness Workshop (瑜伽及正念工作坊) 未有公开
  • 正价 Regular — HK$450
  • 优惠 Concession — HK$225
油尖旺区、观塘区 Not in source
Inhale Yoga Studio · 综合
— 未有公开
  • Ground Yoga, Aerial Yoga, Pre-natal Yoga. Class size…
— Pilates HK
普拉提
— 未有公开 未有公开
湾仔区 普拉提及婵柔运动工作室
Alyro Studio · 普拉提 · WhatsApp ✓
团体课程、私人课程、产前及产后私人课程、运动提升、正念工作坊 Trial classes available for new clients (price not stated) 未有公开
湾仔区 Not in source
Amya Wellness · 普拉提
Pilates Group Class (Reformer/Tower/Barrel/Chair) HK$560/2堂 (Trial 2 Classes)
  • 1 Class — HK$340
  • 5 Classes — HK$1,600
  • 10 Classes — HK$3,100
  • +2…
湾仔区 KōzÄ“ Pilates
普拉提
— 3-class trial $900 (code SASSY5off for 5% off packages per S… 未有公开
中西区 Amazing Pilates Studio
普拉提
Mat Pilates for Beginners +50、Private Pilates Coaching、Pilates for Golfers、Pilates for Runners、Pilates for Rehabilitation HK$1,880 (Assessment 1-1)
  • Contact studio directly for package pricing
中西区 Central Wellness
普拉提 · WhatsApp ✓
— 未有公开
  • Clinical Pilates - contact for rates
中西区 Elevate Pilates
普拉提
Private Pilates Session、Semi-Private Pilates Session、Group Pilates Session (mat, reformer, ballet, suspension) 未有公开
  • Private/semi-private/group session drop-in or member…
中西区 Emerge Pilates
普拉提 · WhatsApp ✓
Reformer On Demand、Private 1:1、Semi-Private 1:2、Aerial Arts (Wellbeing Farm / Outdoor)、Classical Pilates 未有公开
  • Reformer On Demand — HK$150
  • Central Classical Studio Private 1:1 — HK$1,000
  • Central Classical Semi Private 1:2 — HK$1,500
  • +3…
中西区 H-Kore
普拉提
MegaKore、MegaCircuit、MegaStrength、HYROX Conditioning、Pre & Post Natal HK$580/3堂 (21日)
  • Monthly Unlimited (No Contract) — HK$4,200
  • First PT Offer — HK$650
中西区 Moss Pilates Studio
普拉提 · WhatsApp ✓
Classical Pilates (Private)、Classical Pilates (Semi-Private)、Spinal Flow Technique HK$880
  • Private Pilates and Semi-Private packages - contact …
中西区 Options Pilates Studio Hong Kong
普拉提
1-on-1 Private Pilates、Group Mat Pilates、Group Reformer Pilates、Jungle Sports (suspension) classes HK$200 off-peak / HK$400 peak / HK$600 designated-instructor
  • 16-session intro package available
  • see optionspilatesstudio.com/hk/pricing for course p…
中西区 Posture Plus (Prohealth)
普拉提 · WhatsApp ✓
— 未有公开
  • Clinical Pilates - contact for rates
中西区 SELF Fitness Studio
普拉提 · WhatsApp ✓
Mat、Trio、Private Session HK$550 (1 Mat + 1 Trio, valid 14 days)
  • 2 Trio Trial — HK$680
  • 3 Private Sessions Trial — HK$2,340
  • Online Course — from HK$300
中西区 Signature Sculpt
普拉提
Total Sculpt - Mat、Beginner Sculpt - Mat、Prenatal - Mat、Postnatal - Mat、Reformer Sculpt HK$550/2堂 (14日)
  • Drop in - Mat — HK$300
  • Drop in - Reformer — HK$350
  • 5-Class Pack - Mat — HK$1,400
  • +7…
北区 WiLd FiTness
普拉提 · WhatsApp ✓
— 未有公开
  • 普拉提健康伸展班 (Pilates Health Stretch Class) Sundays
油尖旺区 J.S Pilates Studio
普拉提
— 未有公开 未有公开
油尖旺区、湾仔区、观塘区、中西区、东区、深水埗区、荃湾区 Not in source
O2 Pilates · 普拉提 · WhatsApp ✓
小组普拉提 Group Pilates、私人普拉提 Private Pilates 1:1/1:2、1:1 物理治疗普拉提 Physio Pilates HK$600/3堂(14天內完成)
  • 三堂迎新 — HK$600
  • 六堂迎新 — HK$1,000
  • 小组普拉提 1堂 — HK$300
  • +12…
中西区 Power Up
普拉提 · WhatsApp ✓
Pilates Reformer HK$180/堂
  • Trial - Pilates — HK$180
  • Summer Blast - 4 — HK$580
  • Summer Blast - 8 — HK$1,120
  • +1…
观塘区 花Fit
Flower Pilates Studio (Flower Wellness Group; Kwun Tong branch) · 普拉提 · WhatsApp ✓
普拉提(Reformer)、脊椎流动伸展(Reformer)、乐龄骨骼肌肉强化运动、瑜伽、个人健身教练 Promo: 3 group Pilates classes for HK$660 (regular HK$1,020/…
  • Full-range Pilates / Rehabilitation Pilates / Gyroki…
观塘区 Gala Pilates
普拉提
Group Reformer Pilates、Private Pilates HK$220/55分鐘
  • Full price list via booking system (not shown on pag…
观塘区 Gala Pilates HK
普拉提
Group Reformer Pilates、私人课 Private Session (DM) HK$220/55分鐘 未有公开
观塘区 Not in source
Hann Korean Pilates · 普拉提 · WhatsApp ✓
Group Classes、Private 1:1 Pilates、Private Group (up to 8)、Pre-natal/Post-natal Programs Available for first-time clients
  • Group/Private Classes
  • 55-minute sessions blending Traditional and Korean P…
观塘区 观塘首间PILATES运动矫治专门工作室
POB Pilates (Pilates on Board) · 普拉提 · WhatsApp ✓
1对1 Private、1对2 Semi-Private、小组班 (最多6人) HK$480/30分鐘
  • 1对1 — HK$9,600
  • 1对2 (每人) — HK$6,500
观塘区 Promise Os Wellness 普拉提中心
Promise Os Wellness (Kwun Tong branch) · 普拉提 · WhatsApp ✓
澳洲式处方普拉提、手法治疗、运动治疗、肌肉绷紧舒缓、私人训练 HK$188/首次體驗 (網上付款減$50)
  • 澳洲式普拉提 首次体验 — HK$188
  • 静态被动伸展 首次体验 — HK$250
  • 痛症治疗 首次体验 — HK$188
观塘区 专属于您的普拉提空间
Yours Pilates Studio · 普拉提 · WhatsApp ✓
Private Rental (60/90/120分钟)、4对1 Group Class、2对1 Duo Class、1对1 Private Session No trial offer listed
  • 60分钟 Private Rental — HK$280
  • 90分钟 Private Rental — HK$375
  • 120分钟 Private Rental — HK$500
  • +5…
深水埗区 香港普拉提器械中心
Latte Pilates · 普拉提 · WhatsApp ✓
Reformer Group Class、Private Class、Mini-Group Class、Venue Rental HK$600/3堂 (14天有效, $200/堂)
  • Drop-in (1堂) — HK$320
  • 6堂 — HK$1,800
  • 12堂 — HK$3,360
  • +3…
深水埗区 晴心汇物理治疗及普拉提
Rejoices Alive Physiotherapy & Pilates · 普拉提 · WhatsApp ✓
— No trial offer found
  • Clinical pilates as part of physiotherapy service
  • no class-pack pricing listed
深水埗区、油尖旺区 BY Studio（一间专做痛症嘅普拉提中心）
BY Studio · 普拉提 · WhatsApp ✓
Foundation、Back to Breath、Reboot and Repair、Refine Duo・Reformer、Awaken Pro・全器械 首堂試玩優惠 first trial class discount (price not stated) 未有公开
油尖旺区 Afresh Yoga
普拉提 · WhatsApp ✓
Basic Yoga 基础瑜伽、Pilates 普拉提、Yoga Wheel 瑜伽轮、Yogalates、Men's Yoga 男士瑜伽 HK$100-250/堂 (依課堂顏色分級)
  • AT-980 电子套票 — HK$980
  • AT-1400 — HK$1,400
  • AT-2100 — HK$2,100
  • +2…
油尖旺区 普拉提工作室
Blute Pilates · 普拉提 · WhatsApp ✓
1对1器械普拉提、1对2半私人器械普拉提、器械普拉提小组(4-6人)、垫上普拉提、教练训练课程 HK$668/堂 (1對1試堂)
  • 1对1 试堂 — HK$668
  • 1对1 单堂 — HK$938
  • 1对2 试堂 — HK$768
  • +3…
油尖旺区 Pilates Edge Studio HK
普拉提 · WhatsApp ✓
Private 1:1、Private 1:2、Private 1:3、Scolio-Pilates Group First trial group session 20% off 未有公开
东区 Goal Pilates
Goal Pilates · 普拉提
Private 1-on-1、Private 1-on-2、Private Group (3-6人)、Regular Group Class HK$399/2堂 (2週有效)
  • 5堂 (送朋友,共6堂) — HK$999
  • Private 1对1 — HK$500
  • Private 1对2 — HK$750
  • +5…
油尖旺区 Snap Fitness Prince Edward
普拉提 · WhatsApp ✓
TRX、HIIT、Yoga Wheel 未有公开 未有公开
沙田区 LaVita Fitness
普拉提 · WhatsApp ✓
地面瑜伽 Mat Yoga、跳舞 Dance、运动及拳击 Fitness & Boxing、空中瑜伽 Aerial Yoga、墙绳瑜伽 Wall Rope Yoga HK$100/堂 (地面班) / HK$200/堂 (空中/牆繩班)
  • 器械普拉提場地租用: 1小時$85 / 5小時$400 / 10小時$750
沙田区 Michelle Barre & Pilates
普拉提 · WhatsApp ✓
— 未有公开 未有公开
沙田区 随时随地普拉提
Pilates Anywhere · 普拉提 · WhatsApp ✓
1对1 Pilates Equipment、1对2 Pilates Equipment、1对1 Gyrotonic、1对2 Gyrotonic、Group Class HK$590 (1對1試堂)
  • 1对1 单堂 — HK$650
  • 1对1 试堂 — HK$590
  • 1对2 单堂 — HK$750
  • +5…
沙田区 Pilates SENS
普拉提 · WhatsApp ✓
Reformer (Basic)、Barre、Mat 未有公开 未有公开
中西区 Classical Pilates HK
普拉提
Private Lessons 1-to-1、Beginners Classes、Open Levels Classes、Teachers' Open Studio 未有公开
  • Dedicated to Classical Pilates (Jay Grimes / Romana …
  • book via site
中西区 Not in source
Corelle Pilates · 普拉提 · WhatsApp ✓
Group Class、Private Solo、Private Duet HK$550 (The Tasting Menu, 2 group classes)
  • The Tasting Menu (2 group) — HK$550
  • The Welcome Edit (1 group + 1 private) — HK$1,050
  • The Core Journey (2 private) — HK$1,540
  • +8…
中西区 Le Coeur Pilates
普拉提 · WhatsApp ✓
Le Coeur Classic Class、Booty & Core、Morning Flow & Stretch、Power Reformer HK$450/2堂 (1個月有效)
  • Drop In (1堂) — HK$340
  • 4 Classes Pack — HK$1,190
  • 8 Classes Pack — HK$2,080
中西区 Mindful Pilates
普拉提 · WhatsApp ✓
Group Classes、Semi-Private Classes、Private Sessions、Online Classes、Corporate Classes HK$220 (Trial 1 Group Class)
  • Trial 2 Group Classes — HK$388
  • Trial 1 Private Class — HK$720
  • 1 Private Lesson — HK$1,200
  • +8…
中西区 Physio Loft
普拉提 · WhatsApp ✓
Gyrotonic (Private/Semi-Private)、Pilates Equipment (Private/Semi-Private/Group) 50% off first session (per Sassy HK feature)
  • 5%/10% additional discount on 5/10-class packages (p…
中西区 Not in source
Pilates Body HK · 普拉提 · WhatsApp ✓
Full Body Reformer Foundation、Full Body Core & Mobility Reformer、Full-Body Sculpt with Props、Posture & Core Strength Reformer、Full-Body Core & Booty Strength HK$350/2堂 (14天有效)
  • 2 Classes — HK$350
  • 5 Classes — HK$1,000
  • Single Class (Reformer Foundation/Sculpt) — HK$320
  • +2…
中西区 Yoga BamBam
普拉提
AcroYoga、Aerial Silks、Embodied Flow Yoga、Forrest Yoga、Over Easy Inversions 未有公开
  • Yoga studio also offering Pilates classes
  • see Prices page for rates
大埔区 大埔Yoga-Korean 韩式普拉提瑜伽及伸展运动班
Tai Po Yoga-Korean · 普拉提
— 體驗價 $800 未有公开
西贡区 GYROTONIC HEAL (fka A Reformer Heal Fit)
普拉提 · WhatsApp ✓
GYROTONIC器械、Pilates Reformer Bed、一对一体态矫正、Mat-Based GYROKINESIS HK$380-1,200 (視乎課程)
  • GYROTONIC 试堂 — HK$500
  • GYROTONIC 10堂套票 — HK$5,600
  • Pilates Reformer 试堂 — HK$600
  • +5…
西贡区 Tree Studio
普拉提 · WhatsApp ✓
Reformer Beginners、Reformer Multilevels、Reformer Cardio Jump、Reformer Stretch、Private 1-on-1 HK$540/2堂 (TRIAL SPECIAL, any 2 group classes) 未有公开
油尖旺区 Body Glow Pilates普拉提专业指导课堂
Body Glow Pilates · 普拉提 · WhatsApp ✓
Pilates Mix (small group)、Stick Mobility、Group Pilates、Private Pilates/GYROTONIC HK$128 (新客 group/small-group class)
  • 新客Group Class 1堂 — HK$128
  • 新客Small Group (Pilates Mix/Stick Mobility) 1堂 — HK$128
  • 新客Private 1堂 — HK$528
油尖旺区 CoreAge 普拉提 婵柔
CoreAge · 普拉提 · WhatsApp ✓
器械普拉提一对一私人班、器械婵柔一对一私人班、普拉提及婵柔混合一对一私人班、器械普拉提私人小班、普拉提恒常小班 HK$200起 (小組) / HK$600起 (一對一)
  • Pilates 一对一 试堂 — $600
  • Pilates 一对一 10堂 — $9,000
  • Pilates 一对一 20堂 — $17,000
  • +6…
油尖旺区 In-Motion Hong Kong
普拉提 · WhatsApp ✓
Mat Pilates、Reformer Pilates、Pre-Natal Pilates、Post-Natal Pilates、Physiotherapy Rehabilitation 未有公开
  • Mat Group (1 class) — $200
  • Mat Group 10-class — $1,800
  • Reformer Group (1 class) — $250
  • +7…
油尖旺区 Moto Studio
普拉提
GYROTONIC Pulley Tower Group、GYROKINESIS Stool & Mat Group、Pilates Reformer Group、Private/Duet (Physio/Gyrotonic/Pilates) HK$850 (Private 1-on-1 trial with instructor)
  • GYROTONIC Pulley Tower Group Drop-In — HK$495
  • GYROKINESIS Stool & Mat Group Drop-In — HK$295
  • Pilates Reformer Group Drop-In — HK$385
  • +12…
油尖旺区 普拉提
Pilates and Conditioning · 普拉提 · WhatsApp ✓
Private 1-on-1 Classes、Private Small Group Classes、Regular Group Classes Trial class available (price not specified) 未有公开
油尖旺区 Pilates 5+ 普拉提教室
Pilates 5+ · 普拉提
— 未有公开
  • Apparatus Pilates (Reformer, Cadillac, Chair, Barrel…
荃湾区 Be UNIQUE Pilates & Yoga
Be UNIQUE Pilates & Yoga · 普拉提
Reformer Pilates (group)、Private 1-on-1 Pilates Women-only studio; trial via WhatsApp, no price shown
  • No pricing details found
荃湾区 Beyond Pilates
Beyond Pilates · 普拉提
Slim & Fit 纤体健身普拉提课、Full Body 全身普拉提课 未有公开
  • 課堂套票 (class packages) referenced
  • rates not listed on page
荃湾区 CG Wellness Studio
CG Wellness Studio · 普拉提
伸展班 (Stretch Class)、垫上普拉提 (Mat Pilates)、Mat Pilates with Ring HK$80
  • 单堂 — HK$80-120
荃湾区 FiTlates (普拉提)
FiTlates Studio · 普拉提
Reformer (All levels)、Reformer 初级、Reformer 马甲线、Yoga、Pilates 未有公开
  • Also operates Kwun Tong and Prince Edward locations
  • rates not shown
荃湾区 Flowith_me Studio
Flowith_me Studio · 普拉提
Reformer Pilates、Barre、Therapeutic Yoga No pricing/trial details found
  • No pricing details found
荃湾区 普拉提教室
Pilaholic · 普拉提 · WhatsApp ✓
— 未有公开 未有公开
屯门区 AIR Fitness (Tuen Mun)
普拉提
Cardiorespiratory Training、Functional Training、Flexibility Training、Yoga、Personal Training Free trial available (exact terms not published) 未有公开
湾仔区 Benefit Pilates
普拉提 · WhatsApp ✓
Private Pilates (55 min) None advertised
  • Sessions 55 min
  • enquire for price list
湾仔区 Jesel Studio
普拉提 · WhatsApp ✓
Group Pilates、Private Pilates、Pre-natal Pilates、Injury Recovery/Rehab、Yoga HK$690/3堂 (group intro offer)
  • Group Intro Offer (3 classes) — $690
  • Private+Group Combo — $1,260
  • Foundation 4 (monthly) — $1,320
  • +8…
湾仔区 VIM Pilates Studio
普拉提
Matwork Pilates、Reformer、Cadillac、Stability Chair、Barrels HK$290 (group first visit)
  • Private 试堂 — $670
  • Semi-Private 试堂 — $500
  • Group 试堂 — $290
  • +8…
南区 Thrive by PhysioCentral
普拉提
— 未有公开
  • Physiotherapy + Pilates/rehab studio with 4 private …
南区、离岛区、屯门区、九龙城区 Standout Performance
普拉提 · WhatsApp ✓
Tiny Tots (2-4 yrs)、Beginners (4-6 yrs)、All Levels (6-12+ yrs)、Pilates (Adults)、Personal Training Free trial
  • Unlimited Monthly Membership — HK$1,500
油尖旺区 Hourglass Studio
普拉提
Detox Yoga、Aerial Yoga、HIIT、Pilates 未有公开 未有公开
元朗区 CCC+ Pilates (CCC Fitness Studio)
普拉提 · WhatsApp ✓
伸展核心床 Reformer、瘦身核心床 Reformer、筋膜放松Stick Mobility、燃脂Tabata Pilates、放松普拉提 HK$50起
  • 1500 sq ft reformer studio
  • 9 machines
  • private training rooms
  • +1…
元朗区 瑜愈
Pilates & Yoga Reborn 2 · 普拉提 · WhatsApp ✓
儿童瑜珈、地面瑜珈、孕妇瑜珈、皮拉提斯、瑜珈轮 No trial class offer (無試堂優惠)
  • 套票平均每堂价 — HK$151-200/堂
元朗区 SANN STUDIO
普拉提 · WhatsApp ✓
— Reformer trial $300/class (50 min, 1-month validity, list pr…
  • Reformer package averages ~$170/class
— 澳源运动脊椎治疗中心
Triohealth Sports and Spine Centre · 伸展 · WhatsApp ✓
静态伸展、动态伸展、正念伸展 未有公开 未有公开
中西区 Stretch Asia
伸展 · WhatsApp ✓
AIS Assisted Stretching、Postural Assessment、Flexibility Assessment、AIS Certification Course、Corporate Wellness Workshop HKD 1,780/90min (save 30% first session)
  • 90-Minute Initial Session — HKD 1,780
中西区 weStretch
伸展 · WhatsApp ✓
Stretching、Sports Massage、Sports Therapy/Rehab 未有公开
  • Stretching 30min — HK$450
  • Stretching 50min — HK$780
  • Sports Massage 30min — HK$500
  • +2…
中西区、油尖旺区 Dr.Stretch Hong Kong
伸展 · WhatsApp ✓
Core Balance Stretch 一对一拉伸 未有公开
  • 80分钟 — HKD 1,040
  • 60分钟 — HKD 780
  • 40分钟 — HKD 580
中西区、油尖旺区 一鸣筋肌舒展理疗中心有限公司
One Stretching · 伸展 · WhatsApp ✓
一对一拉伸治疗、通筋教练课程、One Bar 自我筋膜放松 HK$400/55分鐘 (首次體驗)
  • First experience session: HK$400 (55 min, one-on-one…
观塘区 QST速拉
QST Speed Stretching · 伸展 · WhatsApp ✓
— Self-described positioning "快速、便宜、有效果" (fast, affordable, ef… 未有公开
油尖旺区 Goji Studios(黄埔店)
Goji Studios · 伸展
Hot Flow Yoga、Hot Stretch、Aerial Yoga、Pilates、Pilates Group Reformer "立即體驗" CTA present, no price disclosed publicly
  • HOT STRETCH 熱伸展課程
  • STRETCH, ROLL & RELEASE 伸展・放鬆・釋壓 (also offers yoga, …
东区 Queen’s Fitness女士专属拉筋及普拉提会所
Queen’s Fitness · 伸展 · WhatsApp ✓
痛症舒缓拉筋班、初级拉筋班、普拉提课程班、单对一拉筋服务 $180/堂起
  • 痛症舒缓拉筋班 (试堂) — $180
  • 初级拉筋班 (试堂) — $180
  • 普拉提课程班 (试堂) — $280
  • +1…
西贡区 拉筋Plus / 拉筋Club ― 伸展运动中心
Stretch Plus / 拉筋Club · 伸展
— 未有公开
  • 拉筋伸展及普拉提課程 (stretching + Pilates classes)
油尖旺区、湾仔区 香港伸展运动治疗中心
StretchHK · 伸展 · WhatsApp ✓
Passive Isolated Stretching 被动独立伸展、矫正运动训练、健康评估 未有公开 未有公开
湾仔区 Stretch Dynamics
伸展 · WhatsApp ✓
Passive Isolated Stretch (PIS)、Therapeutic Exercise 未有公开 未有公开
湾仔区 伸展运动治疗
Stretch Koncept · 伸展 · WhatsApp ✓
一对一拉伸、小组拉伸、体态矫正、私人训练 未有公开
  • One-on-one Studio 60min — HKD 1,200
  • One-on-one Off-site 60min — HKD 1,500
  • Group class 4-people 60min — HKD 400/person
  • +2…
— Spade Boxing (Ladies Class)
女士健身 · WhatsApp ✓
Ladies Boxing Group Class 未有公开
  • Boxing classes for women
  • flexible training sessions
中西区 女青适健中心
Y Health and Wellness Centre · 女士健身
物理治疗、运动治疗、体适能训练、动态平衡班、筋膜放松伸展自疗班 二人同行 $70/堂起 (八月優惠)
  • Physiotherapy
  • exercise therapy
  • fitness training
  • +1…
湾仔区 Max Fitness
女士健身
— 未有公开
  • Women's personal training gym
湾仔区 Nana Fitness 女子打拳健身中心
Nana Fitness · 女士健身 · WhatsApp ✓
Shoot Boxing、Thai Boxing、TRX、伸展体适能、Wheel Yoga 登記試玩 (trial booking, price not listed)
  • 2堂 (1小时) — $350
  • 10堂 (5小时) — $1,280
  • 30堂 (15小时) — $3,800
  • +12…
湾仔区 RY Fitness
女士健身 · WhatsApp ✓
Muay Thai 1-on-1、Muay Thai 1-on-2、Muay Thai 1-on-3 $280/堂 (75分鐘)
  • Small group and 1-on-1 private classes
  • body composition analysis
湾仔区 SWISH
女士健身
— $180/堂起 未有公开
中西区 Athletic Club
女士健身 · WhatsApp ✓
Prenatal training (trimester-specific)、Postnatal core rebuilding、1-on-1 private training Free consultation, no commitment
  • Trimester-specific prenatal programmes
  • postnatal core rebuilding
  • 1-on-1 private sessions
中西区 ATP Personal Training
女士健身
Postnatal Personal Training Free postnatal consultation
  • Postnatal/postpartum PT
  • fat loss
  • bikini body toning
  • +1…
中西区 Fight House
女士健身 · WhatsApp ✓
1-on-1 Muay Thai、1-on-1 Weight Training、Small group classes $600
  • 9+ classes — @$900
  • 18+ classes — @$850
  • 36+ classes — @$800
中西区 Pherform
女士健身 · WhatsApp ✓
Female-Specific Training、Semi-private Training、Group Fitness Classes、8-week Program、Online Training Free intro call (no workout, personalised plan)
  • Unlimited membership from HK$2,400/month
  • personal training HK$700-1,000
  • CrossFit/conditioning classes
中西区 Strength Culture
女士健身
Personal training、Strongman training、Weight training 未有公开
  • Personal training
  • strongman training
  • weight training — women-focused strength gym
中西区 香港女性专属健身房
WOW Fitness · 女士健身
产后修复妈妈课程、女性专属课程、银发族专属课程、学生专属课程、普拉提课程 (观塘分店限定) 免費試堂 (1對1教練體驗)
  • 一對一私人教練課程 (1-on-1 PT)
  • 產後修身 (postnatal body sculpting)
  • 瑜珈課程 (yoga)
  • +2…
中西区 Shelter Athletics (Girl's Night)
女士健身
— 未有公开
  • Monday evening Girl's Night 5km run
  • Sunday morning running club
离岛区 Nia Hong Kong
女士健身
— 未有公开
  • Non-Impact Aerobics: martial arts + dance + yoga mov…
西贡区 Mummas Who Move
女士健身 · WhatsApp ✓
Private small-group pre/postnatal classes、Private 1-on-1 classes、MomStrong (group strength)、EmpowHer classes 未有公开
  • Hong Kong Island MomStrong Package — HK$1,120
  • Sai Kung Package — HK$1,000
  • Hong Kong Island MomDay Mondays — HK$1,000
中西区 Trybe
女士健身 · WhatsApp ✓
Gymnastics、Circus Arts、Parkour、Ninja Training、Calisthenics HK$500 (Hero Trial, discounted from $700)
  • Hero Trial — HK$500
  • Adult Drop-in (1 hour) — HK$350
  • Adult Drop-in (90 min) — HK$525
  • +4…
观塘区 健群泰拳馆
D POWER Muaythai & Fitness · 女士健身 · WhatsApp ✓
泰拳 Muay Thai (group/private/kids)、健身 Fitness、瑜伽 Yoga、拳击 Boxing、伸展班 Stretch HK$200/2堂 (NJMT 泰拳首次試堂, valid until 31/12/2026)
  • 私人教练课堂Credit (一对一) — HK$388/堂
  • DPU01(泰拳)无限时任上课堂 — HK$1,800/30天
观塘区 Zen Pilates
女士健身 · WhatsApp ✓
Core Flow、Group Pilates、Private Pilates、Power Core (Abs and Obliques)、Lower Body Bliss (Arms & Back) HKD$299 (First Time Special, 3 classes)
  • Lite — HKD$960
  • Core — HKD$1,380
  • Elite — HKD$1,880
  • +3…
深水埗区 香港母婴教育服务中心 momcare
Momcare (香港母嬰教育服務中心) · 女士健身 · WhatsApp ✓
— $150 trial session (60 min)
  • $200/session when booking 4 postnatal wellness class…
  • Fri 7-8pm regular class
  • postnatal yoga $180/session
深水埗区、沙田区 Private Squad Fitness
女士健身
产后运动、1 VS 1 私人训练、1 VS 2、包堂班、小组团体班 未有公开
  • 產後運動 postpartum recovery, weight loss and body-shapi…
中西区 女子游乐会
Ladies' Recreation Club · 女士健身
网球 Tennis、高尔夫 Golf、羽毛球 Badminton、保龄球 Bowling、餐饮 Dining 未有公开
  • Tennis
  • golf
  • badminton
  • +2…
Multiple branches, districts not individually confirmed FEM Fitness 女士专属健身室
FEM Fitness · 女士健身
私人健身训练 1对1 Personal Training、增肌减脂、体态雕塑、产后修复 HK$300/1人 或 HK$500/2人 (1小時私人教練體驗)
  • All-female coaching team, personalised fitness plans
Multiple parks/beaches, Hong Kong Island Mom In Balance Hong Kong
女士健身
— Trial class HK$150
  • Membership HK$890/month
  • pregnancy-specific and postnatal outdoor group worko…
中西区 HKM Fitness Coaching
女士健身 · WhatsApp ✓
12-Week 'Revive' Programme、8-Week Challenge、Group Classes / Bootcamps、Online Coaching Free trial offer (limited-time)
  • 12-week 'Revive' programme
  • 8-week challenge
  • group classes/bootcamps
  • +1…
中西区 Espada Studio (Women's BJJ)
女士健身 · WhatsApp ✓
Women's Gi Class、BJJ (Gi/No-Gi, Beginners to Competition)、MMA、Muay Thai、HIIT $400 for 2 trial classes (same week, first-timers only)
  • Uniform Rental — $100
中西区 LadyS Fitness
女士健身 · WhatsApp ✓
私人训练 One-on-One Training、Lunch Group Class (HIIT/Tabata/TRX)、Corporate Training Programs $1920/4堂 (New Member 4-Week Package)
  • Lunch Class (2人同行) — $300/堂
  • September Promotion — 每堂低至$592
  • Studio Rental — 1-on-1 — $100/hr
  • +1…
中西区 She Runs Collective
女士健身
Monday Night Group Run (~4km, The Station, Sheung Wan) 未有公开
  • Monday night women's running club, 7:30pm
中西区 The Vault Fitness (Zig FitMama)
女士健身
— 未有公开
  • Pregnancy, postnatal recovery and pelvic health trai…
中西区、深水埗区、油尖旺区、观塘区 Halu Fitness 女生专属健身室
HALU GIRLS FITNESS · 女士健身 · WhatsApp ✓
一对一训练、一对二训练、小组健身、女士塑形计划、12周健身课程 Entry-level limited-time offer available
  • Entry plan: $1299/month (1 PT session, 2 group sessi…
  • Advanced plan: $1799/month (1 PT session + 4 group o…
  • $1000 cash coupon for 6-month commitment.
南区 Aqua Terra Performance
女士健身
产前产后训练、Pilates、Sports Mobility、Personal Training、Yoga Note: women-focused personal training program within a mixed…
  • Pre/postnatal training programmes, private studio
大埔区 ATMA Fitness Center
女士健身
Muay Thai、Yoga HK$100/堂 (75分鐘)
  • Yoga and beauty facilities
  • flexible scheduling
油尖旺区 Mama Care Centre
女士健身 · WhatsApp ✓
一对一婴儿照顾指导、陪月服务、产后修复、RN到访护理、产前工作坊 未有公开
  • 1-on-1 infant care guidance
  • postpartum recovery/body restoration
  • confinement nanny services
  • +1…
油尖旺区 Prestige Fitness
女士健身
1对1女士修身训练、1对2女士修身训练、都市痛症治疗、瑜珈课堂 未有公开
  • 1-on-1 training
  • group sessions
  • yoga
油尖旺区 Square Fitness (Tsim Sha Tsui - Women Only)
女士健身 · WhatsApp ✓
瑜伽、拳击、私人教练 Note: this is the only women-only branch in the Square Fitne…
  • Yoga, boxing, private training classes
  • flexible membership terms, price on enquiry
油尖旺区 T-Plus Fitness
女士健身 · WhatsApp ✓
HDMT System、肌筋膜伸展、髋关节伸展、Stick Mobility、瑜伽 Limited-time offer via WhatsApp/booking form
  • HDMT System training
  • yoga
  • body sculpting
  • +2…
油尖旺区、湾仔区、观塘区 荣拳馆
WUnique (Wing's Gym) · 女士健身 · WhatsApp ✓
Slim激瘦班 (Muay Thai) HK$150 (30分鐘) / HK$250 (60分鐘)
  • Far-infrared sauna
  • equipment rental
  • Muay Thai/fit-boxing classes
荃湾区 荃湾首间女士专属健身室
Sanity Fitness · 女士健身 · WhatsApp ✓
见习教练私人训练、专业教练私人训练、资深教练私人训练、一对二私人教练课程、肌筋膜按摩 預約試堂 (book trial class), price on enquiry; all-female coache…
  • 见习教练 30堂 — HK$550/堂
  • 见习教练 20堂 — HK$570/堂
  • 见习教练 10堂 — HK$580/堂
  • +12…
荃湾区 Three Gym
女士健身 · WhatsApp ✓
一对一私人训练、一对二私人训练、自由教练健身室租用、长者健身、学生健身 Low-threshold trial classes, price on enquiry via WhatsApp/p…
  • 10堂私人健身训练课 — HK$7,000
  • 20堂私人健身训练课 — HK$12,000
  • 学生专属私人健身训练课 10堂 — HK$3,000
  • +1…
屯门区 Ms.Gym 屯门女健身教练
Ms.Gym · 女士健身 · WhatsApp ✓
一对一私人健身训练、小组训练 (即将推出) HK$300
  • 3 sessions/2mo
  • 12 sessions/5mo
  • 30 sessions/10mo
  • +3…
屯门区、元朗区 Lady PT 女健身教练
Lady PT Fitness · 女士健身 · WhatsApp ✓
私人教练 (一对一)、小组健身 (企业/屋苑) HK$300 (報讀套餐可豁免)
  • 预付套餐 (最优惠) — HK$516/堂
湾仔区 泰拳站
Muay Thai Station · 女士健身
泰拳 HK$180 未有公开
油尖旺区 刚岚
RMG · 女士健身
Muay Thai 泰拳、瑜伽 Yoga、运动伸展 Stretching、TRX、HIIT $100/堂 未有公开
油尖旺区 Legend Muay Thai Fitness
女士健身 · WhatsApp ✓
女子专属 Muay Thai班、瘦身班 Slimming Class HK$150/堂
  • Female-only classes
  • independent changing rooms with showers
油尖旺区 Peach Gym
女士健身
女性专属私人教练 Personal Training、减脂 Fat Loss、增肌 Muscle Building、产后修复 Postpartum Recovery、蜜桃臀训练 Glute Training Private coaching, price on enquiry
  • Fat loss, muscle building, postpartum recovery train…
观塘区 KxYAN Fitness
女士健身
1对1 私人训练、1对2 女性专属训练课程 未有公开 未有公开
— Hong Kong Yoga School
瑜伽 · WhatsApp ✓
— 未有公开
  • 私人班/企業包班 (private/corporate classes)
— Step2Yoga
瑜伽
— 未有公开
  • 200-hour ground + aerial yoga certification
湾仔区 Kita Yoga
瑜伽
— 未有公开
  • Not published on site
湾仔区 Sakhi Studio
瑜伽
Aerial Yoga、Mat Pilates、Strength Training、Hatha、Vinyasa 未有公开 未有公开
湾仔区 Yoga Insider Studio
瑜伽
— 未有公开 未有公开
湾仔区 瑜伽教室
Yoga Refine · 瑜伽 · WhatsApp ✓
常规瑜伽班、Mysore班 (Ashtanga)、私人班 HK$150/堂
  • Mysore试堂 — HK$220
  • 私人班试堂 — HK$600
  • 15 Credits — HK$1,960
  • +4…
湾仔区 Yoga Trends Studio
瑜伽
Gentle Stretch、Gentle Flow、Hip & Shoulder Opening、Spine Mobility Yoga、Chair Yoga Free trial for family & friends of active package holders (n… 未有公开
中西区 Not in source
Anahata Yoga · 瑜伽 · WhatsApp ✓
Hatha、Vinyasa、Yin Yoga、私人瑜伽、导师培训 Trial Pass (fee deductible against membership/course)
  • 单堂体验券 (网上优惠) — HK$300
  • Discovery Pass 3堂 — HK$500
  • 1个月会籍 (短期) — HK$1,888
  • +10…
中西区 Be Earth Yoga
瑜伽
Yoga、Reformer Pilates、Mat Pilates、Barre 未有公开 未有公开
中西区 Flowga Studio
瑜伽
Flow (Hot Yoga) HK$600 (3 Flows, 一週有效)
  • Drop-in Flow — HK$300
  • 5 Flows — HK$1,350
  • 10 Flows — HK$2,500
  • +2…
中西区 International Yoga Academy (IYA)
瑜伽
100hr Inversion TTC、100hr Prenatal Yoga TTC、100hr Pranayama & Meditation TTC、200hr Yoga Teacher Training、Advanced Hatha TTC 未有公开
  • Teacher training + Back Care/Slimming/Prenatal/Hatha…
中西区 Not in source
Sahaja Yoga Meditation · 瑜伽
— Free of charge
  • Meditation techniques, guided meditations
  • classes available citywide.
中西区 Soulgreat Yoga
瑜伽
地面瑜伽、空中瑜伽、私人瑜伽、企业瑜伽、亲子瑜伽 HK$298/2堂 未有公开
中西区 Still Yoga Studio
瑜伽
地面瑜伽、空中瑜伽、午间颂钵声音疗愈 HK$280/2堂 未有公开
中西区 Sukha by Katherine Lee
瑜伽
Relaxing Stretch、Hatha Yoga、Vinyasa Yoga、Aerial Yoga、Backbend 未有公开 未有公开
中西区 Yoga Movement
瑜伽
Essentials、Slow Flow、Mobility、Hot Method、Zen Free (reg. HK$300) 未有公开
中西区、湾仔区、深水埗区、东区、观塘区 感官工作室
Senses Studio · 瑜伽 · WhatsApp ✓
Pilates Reformer、Chair Pilates、Gyrotonic、Yoga、Specialised Pilates HK$580/2堂 (Group Reformer)
  • Flow Pass（1 Yoga + 1 Pilates） — HK$399/月
  • Private Reformer 5堂（1-on-1 至 1-on-4） — HK$4,750–HK$9,000
中西区、湾仔区、油尖旺区 PURE (Hot Yoga)
瑜伽
— 未有公开
  • 10 premium studios citywide, 17 signature classes
中西区、东区、湾仔区、油尖旺区 Miss Yoga Miranda
瑜伽
— 未有公开
  • Group + private small group sessions
深水埗区 圣洁生命会(香港分会)瑜伽中心-长沙湾
Divine Life Society Yoga Center · 瑜伽
— No trial discount (無試堂優惠)
  • Monthly unlimited classes
  • average under HK$100/class
深水埗区 JW Yoga and Fitness
瑜伽
— 未有公开 未有公开
离岛区 HK Yoga and Wellness Center
瑜伽
— 未有公开
  • 200-hour and 500-hour yoga teacher training courses …
  • aerial yoga classes
离岛区 YogaUP
瑜伽 · WhatsApp ✓
Hatha、Hot Yoga、Unheated Yoga、Private Yoga HK$400/2堂 (non-DB resident intro)
  • Special Intro Offer — HK$620
  • 3 Months Unlimited — HK$1,565/月
  • 12 Months Unlimited — HK$1,312/月
  • +4…
北区 瑜心舍
Yoga Club Hong Kong · 瑜伽 · WhatsApp ✓
Wall Rope Yoga（壁绳瑜伽）、哈达瑜伽 HK$200 per trial class
  • Wall Rope Yoga 5堂 — HK$700
  • Wall Rope Yoga 10堂 — HK$1,200
  • New Join 10堂（连block套装） — HK$1,210
  • +2…
北区 瑜伽舍
Yoga House · 瑜伽 · WhatsApp ✓
— 無試堂優惠 (no trial-class discount published)
  • $151-$200 per class (average price range published)
沙田区 Not in source
FT YOGA STUDIO · 瑜伽 · WhatsApp ✓
地面瑜伽、放松伸展 未有公开
  • 单堂（地面瑜伽／放松伸展） — HK$210
  • 场地租用 平日 Off-peak — HK$140/小時
  • 场地租用 平日 Peak — HK$160/小時
  • +2…
湾仔区 Bodywize
瑜伽
— 未有公开 未有公开
九龙城区 AUM瑜伽(红磡店)
AUM Yoga · 瑜伽 · WhatsApp ✓
— 未有公开
  • Hatha yoga, aerial yoga, Pilates classes
九龙城区 Elite Fitness
瑜伽
Bootcamp & Crossfit、泰拳、空中瑜伽、Funky Dance 未有公开
  • Aerial yoga and other fitness classes
九龙城区 One Soul Yoga
瑜伽
地面瑜伽、地板舞蹈 未有公开
  • Yoga and ground-based dance classes
  • small group up to 10 people
九龙城区 UMA YOGA
瑜伽 · WhatsApp ✓
空中瑜伽、瑜伽轮、亲子瑜伽、私人瑜伽、双人瑜伽 HK$380/3堂
  • 20 Credits Package — HK$1,500
  • 40 Credits Package — HK$2,800
  • 80 Credits Package — HK$4,800
  • +1…
油尖旺区 DIVA Yoga
瑜伽 · WhatsApp ✓
孕妇瑜伽、孕妇瑜伽球、孕妇伴侣瑜伽、产后筋膜瑜伽、私人孕妇瑜伽 HK$320/2堂 (Prenatal Trial Combo)
  • Senior special $100/class (55+ with senior card)
  • 5% package discount if purchased within 1 week of tr…
中西区 Jennyoga
瑜伽
Alignment for Beginners、Alignment Level 1、Alignment Level 2、Alignment Level 3、Workshops 未有公开
  • 单堂 Studio Class — HK$250–$500
  • 单堂 Online Class — HK$200–$400
  • Plan A 5堂 — HK$800–$2,000
  • +4…
中西区 Workshop Ten
瑜伽
Yoga Classes、Creative Workshops 未有公开 未有公开
九龙城区 EAC Yoga
瑜伽
— 未有公开
  • Pilates, Hatha Yoga classes
葵青区 52 Hertz Yoga Studio 国际瑜伽联盟认可学校
52 Hertz Yoga Studio · 瑜伽 · WhatsApp ✓
— Ground yoga trial $89; aerial yoga trial $99 未有公开
葵青区 Ananda Marga Yoga & Meditation Center
瑜伽
Yoga Classes、Meditation Courses、Yoga & Meditation Retreats、Yoga Detox Retreats 未有公开
  • Fees described as "very reasonable"
  • run as a service not a commercial venture
  • no fixed price list published
葵青区 葵兴瑜伽及颂钵疗愈社企馆
Char Yoga and Wellness Studio · 瑜伽
Reformer/Tower/Chair/Cadillac Pilates、Yoga、Sound Healing (Singing Bowl/Steel Tongue Drum)、Qigong 未有公开
  • 气功瑜伽正念音疗课程 — $3,888
  • 气功瑜伽正念音疗 一天共修营 — $830
  • 炁道手诊音叉疗愈课程 — $3,888-$4,860
葵青区 Wake Up Yoga
瑜伽
— 未有公开 未有公开
葵青区 cosYOGA 葵芳分校
cosYOGA · 瑜伽 · WhatsApp ✓
— 未有公开
  • 平均堂價 $151-$200 (per Hello Yogis 葵涌區列表)
葵青区 Studio Kawauso
瑜伽
— 未有公开
  • 場地租用 $30/小時
葵青区 葵芳地面瑜珈室
ZenYoga Studio · 瑜伽 · WhatsApp ✓
— 試堂價 $100/1位 (小班教學)
  • 24小時租場
观塘区 观塘瑜伽
ARTE Studio · 瑜伽
Chair Yoga、Hip Opening、Yin Yoga HK$300 (New Comer Special)
  • Single Pass — HK$150
  • 5 Class Pass — HK$670
  • 10 Class Pass — HK$1,250
  • +1…
观塘区 Bikram Yoga Hong Kong
瑜伽
Bikram Hot Yoga 未有公开 未有公开
观塘区 Chimaga
瑜伽 · WhatsApp ✓
Vinyasa Flow、Gentle Flow、Yin Yang、Yoga for Beginners、Candlelight Yin 未有公开 未有公开
观塘区 Hong Kong Yoga Association
瑜伽
Yoga Teacher Certification (200/500/800hr)、Flying (Aerial) Yoga Teacher Certification、Hanuman Wall Yoga Teacher Certification、Yoga Therapy Certification 未有公开
  • Instructor training 200/500/800-hour levels
观塘区 乐活瑜珈
Lila Yoga & Holistic Health · 瑜伽 · WhatsApp ✓
Aerial Yoga (Stretch/Fly/Level 2)、Foundation Beginner Yoga、Hatha Yoga、Deep Stretch、Slimming Detox Yoga Trial class available (歡迎試堂)
  • price not listed on site
观塘区 My Fitness
瑜伽 · WhatsApp ✓
Yoga (My Yoga)、Group Fitness、Personal Training、Aerial Yoga、Thai Boxing 未有公开 未有公开
观塘区 瑜音工作室
Om Mindful Yoga & Crystal Bowl Sound Healing · 瑜伽 · WhatsApp ✓
Group Yoga (Detox Flow/Yin/Foundation/Stretch)、Crystal Bowl Sound Bath、Meditation Workshops、Private 1-on-1 Sessions、Corporate Wellness 未有公开 未有公开
观塘区 善瑜伽
Sincere Yoga HK · 瑜伽 · WhatsApp ✓
Yoga (multi-level)、Private Lessons、Corporate Yoga、Workshops、Instructor Training HK$100 (deductible from package if purchased same day)
  • Single classes or discount packages available
  • booking via sincereyoga.time-cap.net
观塘区 观塘瑜伽班
Urban Yoga · 瑜伽 · WhatsApp ✓
Ashtanga Yoga (Primary Series)、Pranayama、Neti & Nauli、Kundalini Yoga & Mantra HK$300/3堂 (New Student Trial)
  • Unlimited Monthly Pass — HK$1,088/month
  • RYT200 Teacher Training (2026 Super Early Bird, firs… — HK$26,800
观塘区、黄大仙区、深水埗区 Not in source
Kumiko (Instructor) · 瑜伽 · WhatsApp ✓
— Trial $100
  • Aerial Yoga (Beginner/Intermediate), Stretching. Pri…
深水埗区 关于瑜伽
About Yoga · 瑜伽 · WhatsApp ✓
Aerial Yoga、Aerial Hoop、Mat Yoga (Hatha/Vinyasa/Inversion/Arm Balance/Backbend)、Wheel Yoga、Singing Bowl HK$388 (Trial Combo, choose any 3 classes) 未有公开
深水埗区 Cecilia Yoga
瑜伽
瑜伽 Yoga、1对1私人训练 未有公开 未有公开
深水埗区 Happiness Yoga Ayurveda
瑜伽
空中瑜伽 Bungee Yoga、RYT导师课程、瑜伽班 未有公开 未有公开
深水埗区 爱瑜家
IYoga Place · 瑜伽 · WhatsApp ✓
Iyengar Yoga、Aerial Yoga、Kids Yoga Trial class HK$230 per class
  • Kids Yoga (单堂) — $350
深水埗区 Prajna Yoga
瑜伽
Group Yoga、Wheel Yoga、Wall Rope、Meditation、Hot Yoga From $200 per class
  • 45+ classes weekly
  • teacher training 85/100/200/300hr RYT programs
深水埗区 R.Yoga
瑜伽
瑜伽 Flow (multi-level)、空中瑜伽 Aerial Yoga、1对1私人训练 未有公开 未有公开
深水埗区 Revol Yoga & Functional
瑜伽
Morning Flow Yoga、空中瑜伽 Aerial Yoga、烧脂 Fat-burning Program、1对1私人训练 未有公开
  • 4-week 12-class fat-burning program mentioned (price…
深水埗区 荔枝角瑜伽
Seadays Yoga · 瑜伽
瑜珈课 (Yoga Class) $240/2堂 (首次試堂)
  • 2堂瑜珈课 — $400
  • 4堂瑜珈课 — $760
  • 10堂瑜珈课 — $1,700
  • +2…
油尖旺区 悦瑜伽
B Yoga 悅瑜伽 · 瑜伽 · WhatsApp ✓
Mat Yoga 瑜伽、Aerial Yoga 空中瑜伽、Pilates Reformer 核心床、RYT200导师培训 HK$50 首次試堂優惠
  • Mat & Aerial 单堂 — HK$200 (Mat) / HK$250 (Aerial)
  • Pilates Reformer 单堂 — HK$320
  • Basic 10堂 (Mat Only) — HK$1,288
  • +4…
油尖旺区 Tada Yoga Studio
瑜伽
— 未有公开 未有公开
油尖旺区 Yoga Castle
瑜伽 · WhatsApp ✓
席上瑜伽 Mat Yoga、瑜伽轮 Yoga Wheel、空中瑜伽 Aerial Yoga、儿童瑜伽 Kids Yoga、200小时导师证书课程 HK$80 試堂
  • 席上瑜伽/瑜伽轮 单堂 — HK$150
  • 空中瑜伽单堂 — HK$185
  • Mat/Wheel 8堂 — HK$1,120
  • +6…
中西区、湾仔区、油尖旺区 Ikigai
瑜伽 · WhatsApp ✓
Relax (Yin/Restorative/Slow Flow)、Energise (Dynamic Vinyasa)、Strengthen (Power/Core)、Align、Meditate HK$490 (14-Day Starter Program, reg. HK$690)
  • Lite Membership (Single Location) — HK$800-900/月
  • Signature Membership (Single Location) — HK$1,300-1,600/月
  • Premium Membership (Single Location) — HK$2,000-2,200/月
  • +3…
中西区、湾仔区、东区、油尖旺区、沙田区 Not in source
Pure Yoga · 瑜伽 · WhatsApp ✓
— Complimentary trial class / Free Pass
  • 24 branches HK-wide
  • membership from approx. HK$1,099/month single-studio…
  • joint fitness+yoga plans available
湾仔区、南区、油尖旺区、荃湾区、沙田区、观塘区 岩盘瑜伽
Hotstone Yoga · 瑜伽
岩盘瑜伽 Hotstone Yoga、岩盘拉筋 Stretching、岩盘瘦身班、岩盘跳舞班、普拉提瑜伽 HK$198 試堂 (全線6間分店)
  • 6 branches HK-wide
multi (home/corporate) Inspire Yoga Hong Kong
瑜伽 · WhatsApp ✓
私人瑜伽 Private Yoga、孕妇/产后瑜伽、企业瑜伽 Corporate Yoga、Yoga for Back Pain、家庭瑜伽 Free consultation
  • Private yoga (individual/up to 4), back care, prenat…
观塘区 生.本原
Lifexit · 瑜伽
瑜伽 Yoga、颂钵 Sound Bath、体能训练、1对1私人教练、宠物瑜伽 Dog Yoga 未有公开 未有公开
观塘区 Lomo Cat's Meow Yoga Studio
瑜伽 · WhatsApp ✓
空中瑜伽 Aerial Yoga、地面瑜伽 Ground Yoga、静坐 Meditation、颂钵 Sound Bowl 未有公开 未有公开
东区 Circle Yoga Studio
瑜伽
瑜伽 Yoga、普拉提 Pilates 未有公开 未有公开
东区 北角炮台山瑜伽
Luna Yoga & Dance Movement Studio · 瑜伽 · WhatsApp ✓
瑜伽 Yoga、舞蹈 Dance、空中瑜伽 Aerial Yoga、Barre、儿童班 HK$100 (蓆上瑜伽) / HK$150 (空中瑜伽/Barre/中國舞)
  • Yoga, dance, meditation, wellness classes
东区 Oh La La Workshop Yoga & Fitness
瑜伽
— 未有公开 未有公开
东区 雅伽舍
Studio Akash · 瑜伽 · WhatsApp ✓
— 未有公开 未有公开
东区 艾扬格瑜伽舍
The Iyengar Yogasala HK · 瑜伽 · WhatsApp ✓
Iyengar 瑜伽 Basic、Wall Rope 墙绳瑜伽、Graceful Aging 20+/55+、工作坊 Workshops 未有公开
  • 单堂 Single Class — HK$300
  • Graceful Aging 20+ (4堂全期) — HK$1,080
  • Wall Rope Series (6堂全期) — HK$1,600
  • +2…
油尖旺区 LifeYoga(奥海城店)
LifeYoga · 瑜伽
— 未有公开
  • Hatha yoga
油尖旺区 C. FOR STUDIO
瑜伽
Yoga 60/75/90分钟班 HK$388 (3堂)
  • Most Popular — HK$2,800
  • Seasonal Yogi — HK$980
油尖旺区 MySpace Fitness Studio
瑜伽
空中瑜伽 Aerial Yoga、Group Class、Unlimited Monthly Membership HKD150 首次試堂 (其後HKD190/堂) 未有公开
东区 V Yoga & Fitness
瑜伽
泰拳 Thai Boxing、HIITxTRX、空中瑜伽 Aerial Yoga 未有公开 未有公开
东区 Not in source
Novel Yoga · 瑜伽 · WhatsApp ✓
— Limited time trial offer
  • Over 14 classes daily, shared class plans, referral …
西贡区 The Studio Sai Kung
瑜伽
— 未有公开 未有公开
西贡区 The Yoga House
瑜伽
— 未有公开 未有公开
中西区 Surya Studio
瑜伽 · WhatsApp ✓
Group Yoga、Tai Chi (Beginners)、Private Sessions、C Class HK$270/3堂 (newcomer pack, HK$90/class)
  • 10-Class Pack (Summer Offer) — HK$900
  • 10 Beginner Tai Chi Classes — HK$1,000
  • Small Group Private (60min, 5 sessions) — HK$1,100
  • +5…
中西区 5ive.d (5D)
瑜伽
— 未有公开 未有公开
中西区 Core Yoga
瑜伽
— 未有公开 未有公开
中西区 Hoya Kerry Studio
瑜伽
Yoga、Dance、Wellness 10% off for new members
  • Single Class — HK$200
  • 5-Class Package — HK$900
中西区 InhaleExhale Yoga
瑜伽 · WhatsApp ✓
Yoga、Pilates、Private Class 未有公开 未有公开
中西区 Nila Yoga
瑜伽
Mindful Flow、Anti-gravity Yoga 未有公开 未有公开
中西区 The Yoga Lane
瑜伽 · WhatsApp ✓
Private Yoga、Small Group Yoga HK$120/堂 (trial class) 未有公开
黄大仙区 The Garden Aerial Yoga
瑜伽
Ground Yoga、Aerial Yoga (Hammock)、Hammock Spinning、Aerial Hoop 未有公开 未有公开
黄大仙区 Yogis Yoga 专业瑜伽导师培训学校
Yogis Yoga · 瑜伽
Aerial Yoga、Ground Yoga、Prenatal Yoga、Children's Yoga、1-on-1 Passive Stretch $88/2堂 (aerial or ground trial)
  • RYT200 Teacher Training (group rate, summer deal) — $11,000/person
沙田区 Hong Kong Climbing Park Yoga Studio
瑜伽
— 未有公开 未有公开
沙田区 喜瑜
Cool Studio · 瑜伽
Pilates、Aerial Yoga、Hatha Yoga 未有公开
  • Pilates, aerial yoga, hatha yoga classes
沙田区 单次收费瑜伽教室
Acorn Yoga · 瑜伽 · WhatsApp ✓
— Trial class HK$110 (single)
  • Pay-as-you-go single classes, no contract
  • regular packages avg HK$151-200/class
沙田区 Energy Fitness
瑜伽
Muay Thai、Yoga/Pilates、Zumba、K-pop Dance、Hip-hop 未有公开
  • Yoga, pilates, aerial yoga, hot yoga, dance classes
深水埗区 Green Living Yoga
瑜伽
— 未有公开 未有公开
东区 Fuse Fitness (Shau Kei Wan)
瑜伽 · WhatsApp ✓
Regular Group Class (Interval Training/Boxing/TRX/Wheel Yoga/Aerial Yoga/Yoga/Stretch x Singing Bowl)、Pilates Reformer、1-on-1 Personal Training、1-on-2 Personal Training、Small Group Private 未有公开
  • Regular Class (1/4/8/12/20 sessions) — $180/$640/$1,200/$1,720/$2,600
  • Pilates Reformer (1/4/8/12/20 sessions) — $300/$1,120/$2,000/$2,880/$4,400
  • 1-on-1 Personal Training (1/4/8/12/20 sessions) — $650/$2,400/$4,480/$6,360/$10,000
  • +2…
东区 瑜空间
Yoga Space · 瑜伽
— 未有公开 未有公开
北区 舒适堡
Physical Fitness & Yoga Official · 瑜伽
— 未有公开 未有公开
北区 Stone Fitness Studio
瑜伽
HIIT/Tabata、Muay Thai、Pilates、Hatha Yoga 未有公开 未有公开
北区 Weedper Fitness
瑜伽 · WhatsApp ✓
Muay Thai Boxing、Yoga、Bungee Fitness、Brazilian Jiu-Jitsu (BJJ)、Weight Training HK$150 (group trial class: yoga/Muay Thai/BJJ)
  • 1-on-1 Private Training Lesson — HK$500
中西区 Iyengar Yoga Centre of Hong Kong
瑜伽 · WhatsApp ✓
Iyengar Yoga (studio, 60/75/90/120 min)、Iyengar Yoga (online, 60/75/90/120 min) New Student Offer (price not published)
  • Studio single visit 60min — HK$200
  • Studio single visit 75min — HK$250
  • Studio single visit 90min — HK$280
  • +7…
中西区 The Practice Group
瑜伽
Alignment Yoga、Vinyasa Yoga、Stretching、Prenatal Yoga、Postpartum Care HK$150/堂 (First Class Trial)
  • Newbie Intro (4 classes) — HK$500
  • Drop-in — HK$350
  • 10-Class — HK$2,500
  • +12…
中西区 Yoga Along
瑜伽
— 未有公开 未有公开
中西区 Yoga Bagel
瑜伽 · WhatsApp ✓
Arm Balances & Inversions、Ashtanga Basics、Core Yoga、Hatha Yoga、Power Yoga 未有公开
  • Class schedule/packages on site
中西区 Yoga Pace
瑜伽
— 未有公开 未有公开
中西区 Yoga Room Hong Kong
瑜伽
Power Vinyasa、Warm Vinyasa、Yin Yang Yoga、Hatha Yoga、Wheel Yoga HK$480/3堂 (group intro)
  • 3-Class Intro Pack (Group) — HK$480
  • 6-Class Intro Pack (Group) — HK$840
  • 2-Class Private Intro — HK$1,350
  • +1…
中西区、东区 Samantha Yoga
瑜伽
— 未有公开 未有公开
油尖旺区 M.Y Studio
瑜伽 · WhatsApp ✓
泰拳 Muay Thai (3 levels)、地面/空中瑜伽 Yoga (ground & aerial)、Functional Training (HIIT/circuit/TRX)、Private lessons 未有公开
  • Monthly membership plans (月費計劃)
  • class package combinations (課堂組合)
  • no long-term contract
  • +1…
油尖旺区 Orik Yoga Studio
瑜伽 · WhatsApp ✓
Mat Yoga、Wall Rope Yoga、Pilates、Yoga Wheel、Aerial Yoga HK$110/堂
  • Regular class package rate — HK$151-200/堂
大埔区 CCDC Tai Po Center
瑜伽
舞蹈课程 Dance Courses、儿童舞蹈 Children's Dance、舞动银龄 Seniors' Contemporary Dance 未有公开
  • Sound healing + basic yoga
大埔区 Dance Floor Tai Po
瑜伽
— 未有公开
  • Floor stretching + yoga for beginners
大埔区 KYZEL Studio
瑜伽
低空伸展、空中瑜伽、Reformer (Beginner)、Ground Yoga、Sound Bowl Yoga 試堂 $118
  • 12 Credits — HK$688
  • 24 Credits — HK$1,188
  • 40 Credits — HK$1,888
  • +1…
大埔区 静观瑜伽协会
mfYoga 靜觀瑜伽協會 (TPAC) · 瑜伽
— 未有公开
  • 纖體瑜伽班 Wed 9pm
  • 全方位纖體瑜伽班 Fri 8pm
大埔区 大埔Yoga-Korean
Taipo Yoga-Korean (大埔Yoga-Korean) · 瑜伽
— 未有公开
  • Korean-style pilates and yoga classes
大埔区 Timeless Fitness
瑜伽 · WhatsApp ✓
Yoga Basic、Yoga Stretch、Yoga Therapy、Wheel Yoga 未有公开 未有公开
大埔区 Witchery Studio 大埔.上水瑜伽
Witchery Studio · 瑜伽 · WhatsApp ✓
瑜伽轮 Wheel Yoga、拉筋班 Stretching、普拉提 Pilates、地面瑜伽 Mat Yoga、空中瑜伽 Aerial Yoga HK$168/堂 (7月試堂優惠, 任選2堂, 二人同行HK$280)
  • 新人 6堂套票 — HK$880
  • 新人 12堂通行证 — HK$1,950
  • 单堂 — 地面HK$160 / 空中HK$190
  • +3…
湾仔区 Be.You.Tiful
瑜伽
— 未有公开 未有公开
湾仔区 港岛天后咪摩瑜伽
MeMoYoga · 瑜伽
热瑜珈 Hot Yoga、雕塑 Sculpting、力量训练 Strength Training 首次試堂 HK$450 任選3堂 (first trial, any 3 classes) 未有公开
湾仔区 皇道瑜珈中心
Raja Yoga Centre Hong Kong · 瑜伽
— 未有公开 未有公开
元朗区 Rina Pilates Studio
Yz Studio · 瑜伽 · WhatsApp ✓
— Donation-based classes
  • Multi-level classes, generally held once or twice a …
西贡区 Active Learning
瑜伽
— 未有公开 未有公开
西贡区 将军澳瑜伽及普拉提班
Being Yoga & Pilates · 瑜伽 · WhatsApp ✓
Yoga、Mat Pilates、Pilates Reformer Reformer Group Class 試堂 2堂 $440 (2-week limited offer)
  • Individual 3 credits — HK$300
  • Individual 24 credits — HK$1,920
  • Individual 60 credits — HK$3,600
  • +10…
油尖旺区 fabYOGA
瑜伽 · WhatsApp ✓
Hatha、AntiGravity®、Wheel、Stretch、Prenatal Yoga HK$280/3堂 (new members, 1-week validity)
  • Buddy Pass (peak) — HK$250/class
  • Buddy Pass (non-peak) — HK$200/class
油尖旺区 猫式
Marjary Yoga · 瑜伽 · WhatsApp ✓
Regular Yoga、空中瑜伽 Aerial Yoga、颂钵音疗 Sound Bowl Therapy、Animal Flow、Private Classes HK$165/堂 (or HK$450/3堂trial package, 21-day validity)
  • 4 classes — HK$840
  • 8 classes — HK$1,600
  • 12 classes — HK$2,160
  • +9…
油尖旺区 My Fitness Yoga
瑜伽 · WhatsApp ✓
Fitness group classes、Yoga classes、Personal Training、28-day weight loss camp、Corporate training 未有公开 未有公开
油尖旺区 Serene Page Yoga & Wellness
瑜伽
Yoga classes (all levels) HK$200/堂 未有公开
油尖旺区 Yoga Actually
瑜伽 · WhatsApp ✓
初阶瑜珈 Beginner Yoga、阴阳瑜珈 Yin Yang Yoga、空中瑜珈 Aerial Yoga、肩胸髋深层拉伸、养生阴瑜珈 Restorative Yin 未有公开 未有公开
葵青区 丰悦瑜伽
Abundant Yoga · 瑜伽 · WhatsApp ✓
— $50 試堂優惠 (like FB/IG page to redeem) 未有公开
荃湾区 Enjoyce Yoga & Fitness
瑜伽
— 未有公开 未有公开
荃湾区 ENJOYOGA
瑜伽 · WhatsApp ✓
古典瑜伽、哈达瑜伽、瑜伽轮伸展、舒缓伸展、阴瑜伽 未有公开
  • Hatha/aerial/sound healing/HIIT small group classes
荃湾区 观塘普拉提 fitlates Studio
FiTlates · 瑜伽
Reformer Pilates、Pilates Instructor Certification No trial price published
  • Promo: 4 people attending together get 1 class free
  • detailed pricing not published
荃湾区 Hotstone Yoga (Tsuen Wan)
瑜伽
岩盘浴瑜伽 Hot Stone Yoga 未有公开 未有公开
荃湾区 悠乐谷
Meeting Point · 瑜伽
瑜伽教学、1-to-1 Training 未有公开 未有公开
荃湾区 一念瑜伽
Tapas Yoga HK · 瑜伽 · WhatsApp ✓
Vinyasa Flow、Hatha Yoga、Yin Yoga、Ashtanga Yoga、Aerial Yoga HK$100 (一般試堂，同日購套票減$50); Aerial Hoop/Ashtanga Mysore/LED HK$200; Prenatal HK$260
  • Monthly pass (price not published)
  • 2+ friends trial together and buy a monthly pass to …
荃湾区 树瑜伽
Tree Yoga · 瑜伽
TRX、Aerial Yoga、Wall Yoga、Yoga Wheel、Hot Yoga 免費 (每月體驗班 monthly free trial session) 未有公开
荃湾区 三角瑜伽
Triangel Yoga · 瑜伽 · WhatsApp ✓
成人恒常瑜伽班、空中瑜伽、瑜伽轮、喜马拉雅颂钵、吊环空中瑜伽 低至HK$50 (4月優惠)
  • e.g. April)
荃湾区 Yoga Balance
瑜伽
Small group yoga、Aerial yoga、1-to-1 training、200/500hr Yoga Alliance instructor training 未有公开 未有公开
荃湾区 Yoga Point India
瑜伽
— 未有公开 未有公开
荃湾区 Yoga-Peace
瑜伽 · WhatsApp ✓
塑形瑜伽 Body Sculpting Yoga 未有公开
  • 2026 New Yoga Pack (4堂) — HK$288
屯门区 Beyogi.studio
瑜伽
Ground Yoga、Aerial Yoga、Aerial Hammock、Aerial Hoop、Pole Dance 未有公开
  • Space rental only: ground yoga/aerial yoga/aerial ha…
屯门区 BY-U
BY-U · 瑜伽 · WhatsApp ✓
Ground Yoga、Ground Pilates、Aerial Yoga、Barre、Core Bed HK$160 (drop-in ground yoga); package trial: HK$200 Pilates / HK$100 Barre or Yo
  • 4 credits — HK$580
  • 25 credits — HK$2,680
屯门区 屯门瑜伽
Lavota Yoga · 瑜伽 · WhatsApp ✓
Hatha、Yin Yang、Vinyasa、Aerial Basic、Aerial Hoop HK$120 (1堂) / HK$200 (2堂, 2週內有效) 未有公开
屯门区 Yoga with Hamley
瑜伽
— 未有公开 未有公开
屯门区 屯门置乐瑜伽
瑜伽
— Trial class $60 (one trial per person)
  • Single class $120
  • 8-class package $750 (must be used within 6 months)
离岛区 香港儿童及成人健身工作室
Fitness in Motion · 瑜伽 · WhatsApp ✓
Boxing、Muay Thai、Brazilian Jiu-Jitsu、Pilates、Yoga 14-day trial package with 3 credits (any class incl. pilates…
  • Foundation — HK$1,980
  • Elevation — HK$3,480
  • Distinction — HK$4,580
  • +5…
离岛区 Joyful Om Yoga
瑜伽
— 未有公开
  • Introductory experience package with body assessment…
离岛区 Joyful Om Yoga Pilates
瑜伽 · WhatsApp ✓
— 新客戶限定優惠試堂評估 (new-client trial assessment; price not listed)
  • 10+ years private training experience
离岛区 PAUSE Health & Wellness
瑜伽 · WhatsApp ✓
Yoga for Beginners 未有公开
  • Beginner Yoga (per class) — HK$150
离岛区 东涌瑜伽
siksik_yogalab (東涌瑜伽) · 瑜伽
— 未有公开 未有公开
离岛区 Trips Yoga
瑜伽
— 未有公开 未有公开
离岛区 Wild Fitness (Tung Chung Yoga Flow)
瑜伽 · WhatsApp ✓
银龄普拉提伸展班、瑜伽伸展班 (Yoga Flow)、流动训练 (TacFit Flowfit)、壶铃运动训练班、棒铃运动班 未有公开
  • Yoga Flow class Mondays 6:30-7:30pm (no public class…
Various locations Not in source
Andiappan Yoga Community · 瑜伽
— Completely free classes
  • Volunteer-run
  • offers yoga for breast cancer survivors, de-stress, …
湾仔区 湾仔瑜伽
Ayoga Studio HK · 瑜伽 · WhatsApp ✓
Hatha Yoga、Vinyasa、Yin Yoga、Detox Yoga、Chair Yoga HK$180/1堂; HK$450/3堂
  • 30 Days Unlimited Pass
  • 10% member discount after trial
  • ClassPass members 15% package discount (until 31/7/2…
湾仔区 Prana Yoga
瑜伽 · WhatsApp ✓
Vinyasa、Detox Flow、Hot Classes、Aerial Yoga、Yin HK$480/3堂
  • 35 Credits — HK$1,225
  • 80 Credits — HK$2,640
  • 120 Credits — HK$3,600
湾仔区 Santi Space
瑜伽 · WhatsApp ✓
— HK$311/3堂 (2wk); HK$518/5堂 (1mo)
  • 4 Classes — HK$993.60
  • 10 Classes — HK$2,070.00
  • 20 Classes — HK$3,622.50
  • +3…
湾仔区 YAMA Centre / YAMA Foundation
瑜伽 · WhatsApp ✓
— New Student Intake Form, no public pricing
  • Registered charity
  • free/low-cost yoga therapy, expressive arts therapy …
  • training programme HK$3,388-3,888
湾仔区 Yasha Yoga
瑜伽
— 未有公开 未有公开
湾仔区 Yoga Aloha
瑜伽
— 未有公开 未有公开
湾仔区 瑜伽故事
YOGA STORY · 瑜伽 · WhatsApp ✓
— 未有公开 未有公开
南区 Ki Studio Yoga and Wellness
瑜伽
— 未有公开 未有公开
南区 元
ORIGIN HK · 瑜伽
— 未有公开 未有公开
南区 Red Doors Studio
瑜伽
— 未有公开 未有公开
油尖旺区 BeSelf Yoga
瑜伽
Wall Rope Yoga、Pilates、Parent-Child Aerial Yoga、Mat Yoga HK$120/堂 未有公开
油尖旺区 Meet Yoga
瑜伽
— 未有公开 未有公开
油尖旺区 Not in source
The Art Of Living · 瑜伽
Sri Sri Yoga (Foundation)、Art of Meditation (Sahaj Samadhi)、Deep Sleep & Anxiety Relief、Sri Sri Yoga Level 2、Art of Silence retreat 免費 1小時體驗 (Yoga, Breathwork & Meditation)
  • Asanas focused on physical well-being
  • register via email at courses@artofliving.org.hk.
油尖旺区 芸．瑜珈．相
Yun.Yoga.Portraits · 瑜伽
Group Yoga、Private/Corporate Yoga HK$200/1堂
  • 4-Class Pass — HK$600
  • 8-Class Pass — HK$1,000
元朗区 元朗瑜伽教室
Alignment Studio Yoga · 瑜伽 · WhatsApp ✓
初级瑜珈、哈他瑜伽、修身瑜伽、流瑜伽 Vinyasa Flow、阴瑜伽 Yin Yoga 未有公开
  • 单堂 Single Entry — HK$210
  • Plan A — HK$660
  • Plan B — HK$1,280
  • +1…
元朗区 All about YOGA
瑜伽
Mat Yoga、Hammock (Aerial) Yoga、Advance Yoga HK$100 (2週有效, Mat+Hammock)
  • Ultimate Yoga 20 credits — HK$658
  • Ultimate Yoga 40 credits — HK$1,278
  • Ultimate Yoga 60 credits — HK$1,842
  • +8…
元朗区 长春籐瑜伽
Ivy's Yoga Association · 瑜伽
室温瑜伽、热瑜伽、健美操 Fitness Dance、瑜伽轮、椅子瑜伽 未有公开
  • 室温瑜伽 4堂 — HK$380
  • 健美操 4堂 — HK$420
  • 热瑜伽/瑜伽轮 4堂 — HK$520
  • +5…
元朗区 元朗瑜伽
Lotus Yoga · 瑜伽
— 未有公开 未有公开
元朗区 一念瑜伽
Tapas Yoga HK (一念瑜伽) · 瑜伽 · WhatsApp ✓
Vinyasa Flow、Hatha Yoga、Yin Yoga with Singing Bowl、Ashtanga Mysore、Prenatal Yoga HK$100 (general); HK$200 (Aerial Hoop/Ashtanga Mysore); HK$260 (Prenatal)
  • Standard trial class $100
  • Aerial Hoop trial $200
  • Ashtanga Mysore/LED trial $200
  • +1…

资料来自各中心公开网站，仅供参考，实际收费及优惠以中心公布为准。

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