Summer is prime slimming season, and there are many ways to lose weight — Muay Thai is one of them. As a full-body cardio workout, it can burn up to 800-1200 calories an hour; punches, knee strikes and kicks effectively tighten loose muscle in the arms, thighs, calves, abdomen and glutes, and burn off excess fat for the perfect curves. Here are 5 Muay Thai slimming classes — there's bound to be one for you.
Trial price HK$180
Lessons 1 class types
Studio gallery
Lessons
Trial offer
HK$180
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