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Hong Kong fitness-centre directory

Fitness centres

Yoga studios, pilates studios and gyms across Hong Kong — districts, trial offers and published plans at a glance.

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28 centres

District Studio Lessons Trial price Packages
Wan Chai Russ Dance Factory (RDF)
Dance fitness
— Trial class $110 (reimbursed against first package bought sa… Not published
Wan Chai studiOMG HK Ltd
Dance fitness
— Not published
  • Pole, aerial hoop, aerial silks, chair dance
Wan Chai, Southern, Central & Western, Kowloon City Twinkle Dance Company
Dance fitness
Ballet, Contemporary Dance, Barre Sculpt, Mat Pilates, Yoga Not published Not published
Central & Western 45mm Studio
Dance fitness
— Not published Not published
Central & Western DanceTrinity
Dance fitness
Salsa, Zumba, Tango, Swing/Charleston/Lindy Hop, Adult Ballet Not published
  • Drop-In (Adult) — HK$180/堂
  • Drop-In (Under 21) — HK$120/堂
  • 5 Class Pass (Adult, Most Popular) — HK$680
  • +4…
Central & Western Pole Divas
Dance fitness
— Not published Not published
Central & Western XP Fitness Hub
Dance fitness · WhatsApp ✓
Zumba Dance, Group Fitness Classes, Boxing/Combat Fitness $150/2 trial classes (1 person); $100/trial (2 people)
  • Drop-in Class — $350
  • 1-Month Package (~5 classes) — $1,085
  • 1-Month Package (~8 classes) — $1,400
  • +1…
Central & Western, Wan Chai Amico Dance (Amico Studio)
Dance fitness
— Not published
  • Zumba, Belly Dance, Salsa, Argentine Tango, Latin Da…
  • hours Mon-Fri 9:00-23:00
Sham Shui Po Aria Pole & Aerial Studio
Dance fitness
— Not published
  • Pole, hammock, hoop, dance, flexibility, floor trick…
Central & Western Aeria Studio
Dance fitness · WhatsApp ✓
Aerial Silks, Aerial Hoop, Pole, Contortion, Acrobatics/Handstands Not published
  • Single Class (Adult, 3pt) — $330
  • 12pt Package — $1,254
  • 24pt Package — $2,376
  • +7…
Kwun Tong Pulse Dance Studio HK
Dance fitness
— Not published
  • Open Class
  • Beginner Course
  • Studio Rental
  • +2…
Kwun Tong Glam Pole & Aerial Dance Studio
Dance fitness · WhatsApp ✓
Basic Choreo Heels, Shufflow, Exotic 1, Static Dance, Pole 1 "Book Trial" option available; price not published
  • Basic Choreo Heels — $1,750
  • Shufflow (drop-in) — $100 (current student) / $130 (non-stude
Kwun Tong N2 Pole Studio
Dance fitness
— Not published
  • Small classes
  • stretching/toning workshops
Kwun Tong Polelosophy
Dance fitness
Regular/Semi-Private Pole Class, Stretching Class, Grade Classes, Choreography, Tricks & Flow HK$1,780 (新生優惠 New Student Discount, first course)
  • Regular/Semi-Private Pole Class - First Course — $2,250
  • Regular/Semi-Private Pole Class - Second Course — $1,680
  • Stretching Class - First Course — $1,580
  • +3…
Sham Shui Po Melody Pole Studio
Dance fitness
— Not published
  • Lap dancing, contortion, flexibility, technique
Sham Shui Po Spinderella Pole Studio
Dance fitness
Pole Class, Intro/Exotic Intro, Exotic Basic, Tech 1/Pole Choreo HK$1,000 (Intro/Exotic Intro, 4-week course)
  • Pole Class - 1st Course — $2,380
  • Pole Class - 2nd Course — $1,720
  • Pole Class - 3rd Course — $1,400
  • +3…
Sham Shui Po XO Pole Studio
Dance fitness
Pole Level Course, FleXO/XOFit, Pole 2 Prep, Pole 3 Prep, Pole Intro Taster Class bookable online, price not published
  • 1st Course — $2,330
  • 2nd Course — $1,800
  • 3rd Course — $1,500
  • +3…
Yau Tsim Mong The M Aerial & Pole Studio
Dance fitness
— Not published
  • Pole, hoop, silks, hammock
Eastern, Wan Chai TeamX
Dance fitness · WhatsApp ✓
BodyJam, Zumba, Funky Dance, Jazz Funk, Dance Jam HK$98 (Taikoo first experience) / HK$133 (Art Piece first experience)
  • Taikoo Supreme — $2,080/mo
  • Taikoo Prime — $1,410/mo
  • Taikoo Elite — $1,010/mo
  • +7…
Wong Tai Sin, Yau Tsim Mong Pole Beat Gallery
Dance fitness
— Not published
  • Self-described as promoting "aerial hoop culture," f…
Wong Tai Sin, Tsuen Wan Prodance
Dance fitness · WhatsApp ✓
Children's K-pop (6-12yo), Adult K-pop, Private K-pop, Cover MV Production, Popup Short-Term Course HK$160/堂 (K-pop trial class)
  • Regular K-pop 5-class session — HK$1,180
  • Single class drop-in — HK$260
  • Cover MV Production 5-class session — HK$1,580
  • +1…
Central & Western Flaunt Studio (Flaunt Pole and Dance)
Dance fitness · WhatsApp ✓
Pole (Beginner/Intermediate/Handspring/Spinning), Chair, Heels, Exotic, Yoga Not published
  • 3 Credits — $330
  • 6 Credits — $620
  • 12 Credits — $1,180
  • +7…
Central & Western Studio 9
Dance fitness
Salsa Solo, Bachata Solo, Latin Solo, Argentine Tango Solo, Tango Solo HK$550/30min (Intro Adult Personal Lesson)
  • Adult Drop-in (60min) — $220
  • Adult 10 Classes — $2,000
  • Adult Drop-in (90min) — $350
  • +7…
Yau Tsim Mong BeDREX
Dance fitness
Open Level Classes (Choreography/Jazz Funk/Hip Hop/Contemporary Jazz/Waacking), Training Classes, Absolute Beginners Workshop, Collaboration Classes HK$170 (Absolute Beginners Workshop, 1 class)
  • All Class Package - 1 Class — HK$165 (Adult) / HK$125 (Student)
  • All Class Package - 4 Classes — HK$550 / HK$440
  • All Class Package - 8 Classes — HK$940 / HK$820
  • +7…
Tsuen Wan Amaze Studio Production
Dance fitness · WhatsApp ✓
Jazz Funk Street Dance, K-pop Korean Trend Dance, Hip Hop Street Dance, Youth K-pop/Street Dance HK$150 (Trial Class)
  • Youth K-pop/Street Dance 8-class package — HK$1,400
Wan Chai Aerial Arts Academy
Dance fitness
— Marketing claim: "~6 classes to get up on the pole" (not a p…
  • Pole dancing, aerial hoop, silks, hammock, dance tra…
Wan Chai Flyaway Aerial Studio
Dance fitness · WhatsApp ✓
Pole Dance (Beginner/Intermediate/Advanced), Aerial Hoop, Choreography, Open Practice, Handstand HK$1,500/6堂 (Beginner Starter Pack)
  • 4 Class Credits — HK$1,240
  • 5 Class Credits — HK$1,550
  • 8 Class Credits — HK$2,200
  • +8…
Wan Chai Studio Hollow
Dance fitness · WhatsApp ✓
Pole Dance, Chair Dance, Heels, Contortion, Flexibility HK$550/3 classes (Welcome Offer)
  • Private Class — $900+
  • Pole/Chair Dance Private Party — $2,400
  • Corporate Wellness — HK$1,200+
  • +3…

Details are sourced from each centre’s public website, for reference only — the centre’s own published terms prevail.

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