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Hong Kong fitness-centre directory

Fitness centres

Yoga studios, pilates studios and gyms across Hong Kong — districts, trial offers and published plans at a glance.

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12 centres

District Studio Lessons Trial price Packages
— Triohealth Sports and Spine Centre
Stretch · WhatsApp ✓
Static Stretch, Dynamic Stretch, Mindful Stretch Not published Not published
Central & Western Stretch Asia
Stretch · WhatsApp ✓
AIS Assisted Stretching, Postural Assessment, Flexibility Assessment, AIS Certification Course, Corporate Wellness Workshop HKD 1,780/90min (save 30% first session)
  • 90-Minute Initial Session — HKD 1,780
Central & Western weStretch
Stretch · WhatsApp ✓
Stretching, Sports Massage, Sports Therapy/Rehab Not published
  • Stretching 30min — HK$450
  • Stretching 50min — HK$780
  • Sports Massage 30min — HK$500
  • +2…
Central & Western, Yau Tsim Mong Dr.Stretch Hong Kong
Stretch · WhatsApp ✓
Core Balance Stretch (1-on-1) Not published
  • 80 minutes — HKD 1,040
  • 60 minutes — HKD 780
  • 40 minutes — HKD 580
Central & Western, Yau Tsim Mong One Stretching
Stretch · WhatsApp ✓
1-on-1 Stretch Therapy, Tendon Release Trainer Course, One Bar Self Myofascial Release HK$400/55分鐘 (首次體驗)
  • First experience session: HK$400 (55 min, one-on-one…
Kwun Tong QST Speed Stretching
Stretch · WhatsApp ✓
— Self-described positioning "快速、便宜、有效果" (fast, affordable, ef… Not published
Yau Tsim Mong Goji Studios
Stretch
Hot Flow Yoga, Hot Stretch, Aerial Yoga, Pilates, Pilates Group Reformer "立即體驗" CTA present, no price disclosed publicly
  • HOT STRETCH 熱伸展課程
  • STRETCH, ROLL & RELEASE 伸展・放鬆・釋壓 (also offers yoga, …
Eastern Queen’s Fitness
Stretch · WhatsApp ✓
Pain Relief Stretch Class, Beginner Stretch Class, Pilates Course, 1-on-1 Stretch Service $180/堂起
  • Pain-relief stretching class (trial) — $180
  • Beginner stretching class (trial) — $180
  • Pilates course class (trial) — $280
  • +1…
Sai Kung Stretch Plus / 拉筋Club
Stretch
— Not published
  • 拉筋伸展及普拉提課程 (stretching + Pilates classes)
Yau Tsim Mong, Wan Chai StretchHK
Stretch · WhatsApp ✓
Passive Isolated Stretching, Corrective Exercise Training, Health Assessment Not published Not published
Wan Chai Stretch Dynamics
Stretch · WhatsApp ✓
Passive Isolated Stretch (PIS), Therapeutic Exercise Not published Not published
Wan Chai Stretch Koncept
Stretch · WhatsApp ✓
1-on-1 Stretching, Group Stretching, Posture Correction, Personal Training Not published
  • One-on-one Studio 60min — HKD 1,200
  • One-on-one Off-site 60min — HKD 1,500
  • Group class 4-people 60min — HKD 400/person
  • +2…

Details are sourced from each centre’s public website, for reference only — the centre’s own published terms prevail.

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