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Hong Kong fitness-centre directory

Fitness centres

Yoga studios, pilates studios and gyms across Hong Kong — districts, trial offers and published plans at a glance.

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69 centres

District Studio Lessons Trial price Packages
— Pilates HK
Pilates
— Not published Not published
Wan Chai Alyro Studio
Pilates · WhatsApp ✓
Group Class, Private Class, Prenatal & Postnatal Private Class, Athletic Performance Enhancement, Mindfulness Workshop Trial classes available for new clients (price not stated) Not published
Wan Chai Amya Wellness
Pilates
Pilates Group Class (Reformer/Tower/Barrel/Chair) HK$560/2堂 (Trial 2 Classes)
  • 1 Class — HK$340
  • 5 Classes — HK$1,600
  • 10 Classes — HK$3,100
  • +2…
Wan Chai Kōzē Pilates
Pilates
— 3-class trial $900 (code SASSY5off for 5% off packages per S… Not published
Central & Western Amazing Pilates Studio
Pilates
Mat Pilates for Beginners +50, Private Pilates Coaching, Pilates for Golfers, Pilates for Runners, Pilates for Rehabilitation HK$1,880 (Assessment 1-1)
  • Contact studio directly for package pricing
Central & Western Central Wellness
Pilates · WhatsApp ✓
— Not published
  • Clinical Pilates - contact for rates
Central & Western Elevate Pilates
Pilates
Private Pilates Session, Semi-Private Pilates Session, Group Pilates Session (mat, reformer, ballet, suspension) Not published
  • Private/semi-private/group session drop-in or member…
Central & Western Emerge Pilates
Pilates · WhatsApp ✓
Reformer On Demand, Private 1:1, Semi-Private 1:2, Aerial Arts (Wellbeing Farm / Outdoor), Classical Pilates Not published
  • Reformer On Demand — HK$150
  • Central Classical Studio Private 1:1 — HK$1,000
  • Central Classical Semi Private 1:2 — HK$1,500
  • +3…
Central & Western H-Kore
Pilates
MegaKore, MegaCircuit, MegaStrength, HYROX Conditioning, Pre & Post Natal HK$580/3堂 (21日)
  • Monthly Unlimited (No Contract) — HK$4,200
  • First PT Offer — HK$650
Central & Western Moss Pilates Studio
Pilates · WhatsApp ✓
Classical Pilates (Private), Classical Pilates (Semi-Private), Spinal Flow Technique HK$880
  • Private Pilates and Semi-Private packages - contact …
Central & Western Options Pilates Studio Hong Kong
Pilates
1-on-1 Private Pilates, Group Mat Pilates, Group Reformer Pilates, Jungle Sports (suspension) classes HK$200 off-peak / HK$400 peak / HK$600 designated-instructor
  • 16-session intro package available
  • see optionspilatesstudio.com/hk/pricing for course p…
Central & Western Posture Plus (Prohealth)
Pilates · WhatsApp ✓
— Not published
  • Clinical Pilates - contact for rates
Central & Western SELF Fitness Studio
Pilates · WhatsApp ✓
Mat, Trio, Private Session HK$550 (1 Mat + 1 Trio, valid 14 days)
  • 2 Trio Trial — HK$680
  • 3 Private Sessions Trial — HK$2,340
  • Online Course — from HK$300
Central & Western Signature Sculpt
Pilates
Total Sculpt - Mat, Beginner Sculpt - Mat, Prenatal - Mat, Postnatal - Mat, Reformer Sculpt HK$550/2堂 (14日)
  • Drop in - Mat — HK$300
  • Drop in - Reformer — HK$350
  • 5-Class Pack - Mat — HK$1,400
  • +7…
North WiLd FiTness
Pilates · WhatsApp ✓
— Not published
  • 普拉提健康伸展班 (Pilates Health Stretch Class) Sundays
Yau Tsim Mong J.S Pilates Studio
Pilates
— Not published Not published
Yau Tsim Mong, Wan Chai, Kwun Tong, Central & Western, Eastern, Sham Shui Po, Tsuen Wan O2 Pilates
Pilates · WhatsApp ✓
Group Pilates, Private Pilates (1:1/1:2), Physio Pilates HK$600/3堂(14天內完成)
  • 3-class welcome pack — HK$600
  • 6-class welcome pack — HK$1,000
  • Group Pilates, 1 class — HK$300
  • +12…
Central & Western Power Up
Pilates · WhatsApp ✓
Pilates Reformer HK$180/堂
  • Trial - Pilates — HK$180
  • Summer Blast - 4 — HK$580
  • Summer Blast - 8 — HK$1,120
  • +1…
Kwun Tong Flower Pilates Studio (Flower Wellness Group; Kwun Tong branch)
Pilates · WhatsApp ✓
Pilates (Reformer), Spinal Flow Stretch (Reformer), Senior Bone & Muscle Strengthening Exercise, Yoga, Personal Fitness Trainer Promo: 3 group Pilates classes for HK$660 (regular HK$1,020/…
  • Full-range Pilates / Rehabilitation Pilates / Gyroki…
Kwun Tong Gala Pilates
Pilates
Group Reformer Pilates, Private Pilates HK$220/55分鐘
  • Full price list via booking system (not shown on pag…
Kwun Tong Gala Pilates HK
Pilates
Group Reformer Pilates, Private Session (DM) HK$220/55分鐘 Not published
Kwun Tong Hann Korean Pilates
Pilates · WhatsApp ✓
Group Classes, Private 1:1 Pilates, Private Group (up to 8), Pre-natal/Post-natal Programs Available for first-time clients
  • Group/Private Classes
  • 55-minute sessions blending Traditional and Korean P…
Kwun Tong POB Pilates (Pilates on Board)
Pilates · WhatsApp ✓
1-on-1 Private, 1-on-2 Semi-Private, Group Class (Up to 6 People) HK$480/30分鐘
  • 1-on-1 — HK$9,600
  • 1-on-2 (per person) — HK$6,500
Kwun Tong Promise Os Wellness (Kwun Tong branch)
Pilates · WhatsApp ✓
Australian Clinical Pilates, Manual Therapy, Sports Therapy, Muscle Tension Relief, Personal Training HK$188/首次體驗 (網上付款減$50)
  • Australian-style Pilates, first trial — HK$188
  • Static passive stretching, first trial — HK$250
  • Pain treatment, first trial — HK$188
Kwun Tong Yours Pilates Studio
Pilates · WhatsApp ✓
Private Rental (60/90/120 Minutes), 4-on-1 Group Class, 2-on-1 Duo Class, 1-on-1 Private Session No trial offer listed
  • 60 minutes, private rental — HK$280
  • 90 minutes, private rental — HK$375
  • 120 minutes, private rental — HK$500
  • +5…
Sham Shui Po Latte Pilates
Pilates · WhatsApp ✓
Reformer Group Class, Private Class, Mini-Group Class, Venue Rental HK$600/3堂 (14天有效, $200/堂)
  • Drop-in (1 class) — HK$320
  • 6 classes — HK$1,800
  • 12 classes — HK$3,360
  • +3…
Sham Shui Po Rejoices Alive Physiotherapy & Pilates
Pilates · WhatsApp ✓
— No trial offer found
  • Clinical pilates as part of physiotherapy service
  • no class-pack pricing listed
Sham Shui Po, Yau Tsim Mong BY Studio
Pilates · WhatsApp ✓
Foundation, Back to Breath, Reboot and Repair, Refine Duo・Reformer, Awaken Pro Full Equipment 首堂試玩優惠 first trial class discount (price not stated) Not published
Yau Tsim Mong Afresh Yoga
Pilates · WhatsApp ✓
Basic Yoga, Pilates, Yoga Wheel, Yogalates, Men's Yoga HK$100-250/堂 (依課堂顏色分級)
  • AT-980 e-pass — HK$980
  • AT-1400 — HK$1,400
  • AT-2100 — HK$2,100
  • +2…
Yau Tsim Mong Blute Pilates
Pilates · WhatsApp ✓
1-on-1 Equipment Pilates, 1-on-2 Semi-Private Equipment Pilates, Equipment Pilates Group (4-6 People), Mat Pilates, Trainer Training Course HK$668/堂 (1對1試堂)
  • 1-on-1, trial class — HK$668
  • 1-on-1, single class — HK$938
  • 1-on-2, trial class — HK$768
  • +3…
Yau Tsim Mong Pilates Edge Studio HK
Pilates · WhatsApp ✓
Private 1:1, Private 1:2, Private 1:3, Scolio-Pilates Group First trial group session 20% off Not published
Eastern Goal Pilates
Pilates
Private 1-on-1, Private 1-on-2, Private Group (3-6 People), Regular Group Class HK$399/2堂 (2週有效)
  • 5 classes (plus 1 free for a friend, 6 total) — HK$999
  • Private 1-on-1 — HK$500
  • Private 1-on-2 — HK$750
  • +5…
Yau Tsim Mong Snap Fitness Prince Edward
Pilates · WhatsApp ✓
TRX, HIIT, Yoga Wheel Not published Not published
Sha Tin LaVita Fitness
Pilates · WhatsApp ✓
Mat Yoga, Dance, Fitness & Boxing, Aerial Yoga, Wall Rope Yoga HK$100/堂 (地面班) / HK$200/堂 (空中/牆繩班)
  • 器械普拉提場地租用: 1小時$85 / 5小時$400 / 10小時$750
Sha Tin Michelle Barre & Pilates
Pilates · WhatsApp ✓
— Not published Not published
Sha Tin Pilates Anywhere
Pilates · WhatsApp ✓
1-on-1 Pilates Equipment, 1-on-2 Pilates Equipment, 1-on-1 Gyrotonic, 1-on-2 Gyrotonic, Group Class HK$590 (1對1試堂)
  • 1-on-1, single class — HK$650
  • 1-on-1, trial class — HK$590
  • 1-on-2, single class — HK$750
  • +5…
Sha Tin Pilates SENS
Pilates · WhatsApp ✓
Reformer (Basic), Barre, Mat Not published Not published
Central & Western Classical Pilates HK
Pilates
Private Lessons 1-to-1, Beginners Classes, Open Levels Classes, Teachers' Open Studio Not published
  • Dedicated to Classical Pilates (Jay Grimes / Romana …
  • book via site
Central & Western Corelle Pilates
Pilates · WhatsApp ✓
Group Class, Private Solo, Private Duet HK$550 (The Tasting Menu, 2 group classes)
  • The Tasting Menu (2 group) — HK$550
  • The Welcome Edit (1 group + 1 private) — HK$1,050
  • The Core Journey (2 private) — HK$1,540
  • +8…
Central & Western Le Coeur Pilates
Pilates · WhatsApp ✓
Le Coeur Classic Class, Booty & Core, Morning Flow & Stretch, Power Reformer HK$450/2堂 (1個月有效)
  • Drop-in (1 class) — HK$340
  • 4 Classes Pack — HK$1,190
  • 8 Classes Pack — HK$2,080
Central & Western Mindful Pilates
Pilates · WhatsApp ✓
Group Classes, Semi-Private Classes, Private Sessions, Online Classes, Corporate Classes HK$220 (Trial 1 Group Class)
  • Trial 2 Group Classes — HK$388
  • Trial 1 Private Class — HK$720
  • 1 Private Lesson — HK$1,200
  • +8…
Central & Western Physio Loft
Pilates · WhatsApp ✓
Gyrotonic (Private/Semi-Private), Pilates Equipment (Private/Semi-Private/Group) 50% off first session (per Sassy HK feature)
  • 5%/10% additional discount on 5/10-class packages (p…
Central & Western Pilates Body HK
Pilates · WhatsApp ✓
Full Body Reformer Foundation, Full Body Core & Mobility Reformer, Full-Body Sculpt with Props, Posture & Core Strength Reformer, Full-Body Core & Booty Strength HK$350/2堂 (14天有效)
  • 2 Classes — HK$350
  • 5 Classes — HK$1,000
  • Single Class (Reformer Foundation/Sculpt) — HK$320
  • +2…
Central & Western Yoga BamBam
Pilates
AcroYoga, Aerial Silks, Embodied Flow Yoga, Forrest Yoga, Over Easy Inversions Not published
  • Yoga studio also offering Pilates classes
  • see Prices page for rates
Tai Po Tai Po Yoga-Korean
Pilates
— 體驗價 $800 Not published
Sai Kung GYROTONIC HEAL (fka A Reformer Heal Fit)
Pilates · WhatsApp ✓
Gyrotonic Equipment, Pilates Reformer Bed, 1-on-1 Posture Correction, Mat-Based GYROKINESIS HK$380-1,200 (視乎課程)
  • Gyrotonic trial class — HK$500
  • Gyrotonic 10-class pack — HK$5,600
  • Pilates Reformer, trial class — HK$600
  • +5…
Sai Kung Tree Studio
Pilates · WhatsApp ✓
Reformer Beginners, Reformer Multilevels, Reformer Cardio Jump, Reformer Stretch, Private 1-on-1 HK$540/2堂 (TRIAL SPECIAL, any 2 group classes) Not published
Yau Tsim Mong Body Glow Pilates
Pilates · WhatsApp ✓
Pilates Mix (small group), Stick Mobility, Group Pilates, Private Pilates/GYROTONIC HK$128 (新客 group/small-group class)
  • New customer group class, 1 class — HK$128
  • New customer small group (Pilates Mix/Stick Mobility… — HK$128
  • New customer private class, 1 class — HK$528
Yau Tsim Mong CoreAge
Pilates · WhatsApp ✓
Equipment Pilates 1-on-1 Private Class, Equipment Gyrotonic 1-on-1 Private Class, Pilates & Gyrotonic Mixed 1-on-1 Private Class, Equipment Pilates Private Small Group, Pilates Regular Small Class HK$200起 (小組) / HK$600起 (一對一)
  • Pilates 1-on-1, trial class — $600
  • Pilates 1-on-1, 10 classes — $9,000
  • Pilates 1-on-1, 20 classes — $17,000
  • +6…
Yau Tsim Mong In-Motion Hong Kong
Pilates · WhatsApp ✓
Mat Pilates, Reformer Pilates, Pre-Natal Pilates, Post-Natal Pilates, Physiotherapy Rehabilitation Not published
  • Mat Group (1 class) — $200
  • Mat Group 10-class — $1,800
  • Reformer Group (1 class) — $250
  • +7…
Yau Tsim Mong Moto Studio
Pilates
GYROTONIC Pulley Tower Group, GYROKINESIS Stool & Mat Group, Pilates Reformer Group, Private/Duet (Physio/Gyrotonic/Pilates) HK$850 (Private 1-on-1 trial with instructor)
  • GYROTONIC Pulley Tower Group Drop-In — HK$495
  • GYROKINESIS Stool & Mat Group Drop-In — HK$295
  • Pilates Reformer Group Drop-In — HK$385
  • +12…
Yau Tsim Mong Pilates and Conditioning
Pilates · WhatsApp ✓
Private 1-on-1 Classes, Private Small Group Classes, Regular Group Classes Trial class available (price not specified) Not published
Yau Tsim Mong Pilates 5+
Pilates
— Not published
  • Apparatus Pilates (Reformer, Cadillac, Chair, Barrel…
Tsuen Wan Be UNIQUE Pilates & Yoga
Pilates
Reformer Pilates (group), Private 1-on-1 Pilates Women-only studio; trial via WhatsApp, no price shown
  • No pricing details found
Tsuen Wan Beyond Pilates
Pilates
Slim & Fit Pilates, Full Body Pilates Not published
  • 課堂套票 (class packages) referenced
  • rates not listed on page
Tsuen Wan CG Wellness Studio
Pilates
Stretch Class, Mat Pilates, Mat Pilates with Ring HK$80
  • Single class — HK$80-120
Tsuen Wan FiTlates Studio
Pilates
Reformer (All levels), Reformer Beginner, Reformer Ab Sculpting, Yoga, Pilates Not published
  • Also operates Kwun Tong and Prince Edward locations
  • rates not shown
Tsuen Wan Flowith_me Studio
Pilates
Reformer Pilates, Barre, Therapeutic Yoga No pricing/trial details found
  • No pricing details found
Tsuen Wan Pilaholic
Pilates · WhatsApp ✓
— Not published Not published
Tuen Mun AIR Fitness (Tuen Mun)
Pilates
Cardiorespiratory Training, Functional Training, Flexibility Training, Yoga, Personal Training Free trial available (exact terms not published) Not published
Wan Chai Benefit Pilates
Pilates · WhatsApp ✓
Private Pilates (55 min) None advertised
  • Sessions 55 min
  • enquire for price list
Wan Chai Jesel Studio
Pilates · WhatsApp ✓
Group Pilates, Private Pilates, Pre-natal Pilates, Injury Recovery/Rehab, Yoga HK$690/3堂 (group intro offer)
  • Group Intro Offer (3 classes) — $690
  • Private+Group Combo — $1,260
  • Foundation 4 (monthly) — $1,320
  • +8…
Wan Chai VIM Pilates Studio
Pilates
Matwork Pilates, Reformer, Cadillac, Stability Chair, Barrels HK$290 (group first visit)
  • Private, trial class — $670
  • Semi-private, trial class — $500
  • Group, trial class — $290
  • +8…
Southern Thrive by PhysioCentral
Pilates
— Not published
  • Physiotherapy + Pilates/rehab studio with 4 private …
Southern, Islands, Tuen Mun, Kowloon City Standout Performance
Pilates · WhatsApp ✓
Tiny Tots (2-4 yrs), Beginners (4-6 yrs), All Levels (6-12+ yrs), Pilates (Adults), Personal Training Free trial
  • Unlimited Monthly Membership — HK$1,500
Yau Tsim Mong Hourglass Studio
Pilates
Detox Yoga, Aerial Yoga, HIIT, Pilates Not published Not published
Yuen Long CCC+ Pilates (CCC Fitness Studio)
Pilates · WhatsApp ✓
Stretch Reformer, Slimming Reformer, Myofascial Release Stick Mobility, Fat-Burning Tabata Pilates, Relaxing Pilates HK$50起
  • 1500 sq ft reformer studio
  • 9 machines
  • private training rooms
  • +1…
Yuen Long Pilates & Yoga Reborn 2
Pilates · WhatsApp ✓
Kids Yoga, Mat Yoga, Prenatal Yoga, Pilates, Yoga Wheel No trial class offer (無試堂優惠)
  • Pack average price per class — HK$151-200/堂
Yuen Long SANN STUDIO
Pilates · WhatsApp ✓
— Reformer trial $300/class (50 min, 1-month validity, list pr…
  • Reformer package averages ~$170/class

Details are sourced from each centre’s public website, for reference only — the centre’s own published terms prevail.

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