Summer is prime slimming season, and there are many ways to lose weight — Muay Thai is one of them. As a full-body cardio workout, it can burn up to 800-1200 calories an hour; punches, knee strikes and kicks effectively tighten loose muscle in the arms, thighs, calves, abdomen and glutes, and burn off excess fat for the perfect curves. Here are 5 Muay Thai slimming classes — there's bound to be one for you.
Trial price $100/堂
Lessons 6 class types
District 九龍太子彌敦道789號健峰保險大廈8樓全層
Studio gallery
Lessons
Trial offer
$100/堂
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