全港中心选择目录
中心选择目录
全港瑜伽、普拉提、女士中心选择一览 — 地区、试堂优惠与收费计划一目了然。
28 间中心
| 地区 | 中心 | 课堂类型 | 试堂价 | 正式堂收费 |
|---|---|---|---|---|
| 湾仔区 |  Russ Dance Factory (RDF) 舞蹈健身 | — | Trial class $110 (reimbursed against first package bought sa… | 未有公开 |
| 湾仔区 | studiOMG HK Ltd 舞蹈健身 | — | 未有公开 |
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| 湾仔区、南区、中西区、九龙城区 | Twinkle Dance Company 舞蹈健身 | Ballet、Contemporary Dance、Barre Sculpt、Mat Pilates、Yoga | 未有公开 | 未有公开 |
| 中西区 | 45mm Studio 舞蹈健身 | — | 未有公开 | 未有公开 |
| 中西区 | DanceTrinity 舞蹈健身 | Salsa、Zumba、Tango、Swing/Charleston/Lindy Hop、Adult Ballet | 未有公开 |
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| 中西区 | Pole Divas 舞蹈健身 | — | 未有公开 | 未有公开 |
| 中西区 |  XP Fitness Hub 舞蹈健身 · WhatsApp ✓ | Zumba Dance、Group Fitness Classes、Boxing/Combat Fitness | $150/2 trial classes (1 person); $100/trial (2 people) |
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| 中西区、湾仔区 | Amico Dance (Amico Studio) 舞蹈健身 | — | 未有公开 |
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| 深水埗区 | Aria Pole & Aerial Studio 舞蹈健身 | — | 未有公开 |
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| 中西区 |  Aeria Studio 舞蹈健身 · WhatsApp ✓ | Aerial Silks、Aerial Hoop、Pole、Contortion、Acrobatics/Handstands | 未有公开 |
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| 观塘区 |  Pulse Dance Studio HK 舞蹈健身 | — | 未有公开 |
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| 观塘区 | Glam Pole & Aerial Dance Studio 舞蹈健身 · WhatsApp ✓ | Basic Choreo Heels、Shufflow、Exotic 1、Static Dance、Pole 1 | "Book Trial" option available; price not published |
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| 观塘区 |  N2 Pole Studio 舞蹈健身 | — | 未有公开 |
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| 观塘区 |  Polelosophy 舞蹈健身 | Regular/Semi-Private Pole Class、Stretching Class、Grade Classes、Choreography、Tricks & Flow | HK$1,780 (新生優惠 New Student Discount, first course) |
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| 深水埗区 |  Melody Pole Studio 舞蹈健身 | — | 未有公开 |
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| 深水埗区 |  Spinderella Pole Studio 舞蹈健身 | Pole Class、Intro/Exotic Intro、Exotic Basic、Tech 1/Pole Choreo | HK$1,000 (Intro/Exotic Intro, 4-week course) |
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| 深水埗区 | 香港钢管舞学校 XO Pole Studio · 舞蹈健身 | Pole Level Course、FleXO/XOFit、Pole 2 Prep、Pole 3 Prep、Pole Intro | Taster Class bookable online, price not published |
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| 油尖旺区 | The M Aerial & Pole Studio 舞蹈健身 | — | 未有公开 |
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| 东区、湾仔区 | TeamX 舞蹈健身 · WhatsApp ✓ | BodyJam、Zumba、Funky Dance、Jazz Funk、Dance Jam | HK$98 (Taikoo first experience) / HK$133 (Art Piece first experience) |
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| 黄大仙区、油尖旺区 | Pole Beat Gallery 舞蹈健身 | — | 未有公开 |
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| 黄大仙区、荃湾区 | Prodance（专摄KPOP香港舞蓈学校） Prodance · 舞蹈健身 · WhatsApp ✓ | Children's K-pop (6-12yo)、Adult K-pop、Private K-pop、Cover MV Production、Popup Short-Term Course | HK$160/堂 (K-pop trial class) |
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| 中西区 | Flaunt Studio (Flaunt Pole and Dance) 舞蹈健身 · WhatsApp ✓ | Pole (Beginner/Intermediate/Handspring/Spinning)、Chair、Heels、Exotic、Yoga | 未有公开 |
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| 中西区 |  Studio 9 舞蹈健身 | Salsa Solo、Bachata Solo、Latin Solo、Argentine Tango Solo、Tango Solo | HK$550/30min (Intro Adult Personal Lesson) |
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| 油尖旺区 |  BeDREX 舞蹈健身 | Open Level Classes (Choreography/Jazz Funk/Hip Hop/Contemporary Jazz/Waacking)、Training Classes、Absolute Beginners Workshop、Collaboration Classes | HK$170 (Absolute Beginners Workshop, 1 class) |
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| 荃湾区 |  Amaze Studio Production（舞蓈教室） Amaze Studio Production · 舞蹈健身 · WhatsApp ✓ | Jazz Funk Street Dance、K-pop Korean Trend Dance、Hip Hop Street Dance、Youth K-pop/Street Dance | HK$150 (Trial Class) |
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| 湾仔区 | Aerial Arts Academy 舞蹈健身 | — | Marketing claim: "~6 classes to get up on the pole" (not a p… |
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| 湾仔区 |  Flyaway Aerial Studio 舞蹈健身 · WhatsApp ✓ | Pole Dance (Beginner/Intermediate/Advanced)、Aerial Hoop、Choreography、Open Practice、Handstand | HK$1,500/6堂 (Beginner Starter Pack) |
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| 湾仔区 |  Studio Hollow 舞蹈健身 · WhatsApp ✓ | Pole Dance、Chair Dance、Heels、Contortion、Flexibility | HK$550/3 classes (Welcome Offer) |
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资料来自各中心公开网站，仅供参考，实际收费及优惠以中心公布为准。